Hosted by The Busy Bunhead · 🇺🇸 US · EN-US · 118 episodes
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Welcome to After Class, a podcast about all things adult ballet. I’m Hannah — your host and fellow dancer — and I'm so glad you're here! Each week I share stories, strategies, and encouragement to help you stay inspired on your ballet journey, because I understand what it’s like to balance real life and ballet dreams. So grab your water bottle (or cup of coffee) and join me for a chat after class...
The Busy Bunhead hosts After Class: The Adult Ballet Podcast, a arts show with 118 episodes published.
You can have clean technique, beautiful lines, and perfect musicality and still leave an audience completely cold. The missing ingredient? Acting . And for most of us, it's the element of artistry we've spent the least a
If you've ever felt like ballet is the first thing to get dropped when life gets busy, this episode is for you. I'm joined by Rebecca Holden , a fellow adult dancer who is also a wife, a mom to a son with autism, and a f
If you have a ballet intensive coming up (or you're thinking about doing one) this episode is your complete guide to showing up prepared, taking care of your body, and getting the absolute most out of the experience. I'm
If you've ever received a correction in class and thought, "Why won't my body won't just do that.." this episode is for you. I'm back with Erica Centola , founder of Tournesol Dance and creator of The Ballet Body Bluepri
Musicality is one of those qualities teachers ask for constantly, and yet almost never explain. "Be more musical. Feel the music. Let it move through you..." But what does that actually mean? In this episode, I'm back wi
In this episode, I'm sharing some of my favorite ballet hacks — the tips, tricks, and discoveries that have made my life as an adult dancer easier and more comfortable. Some I figured out on my own, some were passed alon
If you have hyperextended knees, you've probably spent a lot of time in class feeling like your body is working against you. You get corrections like "straighten your legs" and no matter how hard you try, nothing seems t
For a lot of adult dancers, a professional photoshoot feels exciting and overwhelming in equal measure. You want beautiful images that capture how far you've come. But knowing how to actually prepare and show up confiden
You know it when you see it. That effortless, magnetic quality professional dancers have, the way their bodies seem to cut through space with clarity and length. But do you know what you're actually looking at? In this e
If you've ever walked into a dance store and been completely overwhelmed ( Canvas or leather? Split sole or full sole? What size? What width? Ahhhh!!) fret no more! This episode is for you.☺️ In this episode, I'm diving
What does it take to bring ballet to a place where it doesn't exist yet? Today's guest, Lauren, found herself living in Islamabad, Pakistan — a city of over a million people with no ballet studio — and decided to build o
Makeup in ballet can feel a bit complicated as an adult dancer. Should you wear makeup to class at all? If you do, what actually works when you're sweating through a full barre? And when it comes to performing, what does
In ballet, we spend a lot of time thinking about what our dancing looks like, our lines, our placement, what we see in the mirror. But artistry isn't just visual. It's also deeply connected to what we're actually feeling
If you’ve ever walked out of ballet class replaying every mistake in your head — the turn you fell out of, the combination you messed up, the step that just won’t click — you’re not alone... As adult dancers, we often ho
Many adult dancers have experienced walking into class one day feeling strong and energized, and another day feeling completely depleted... even though NOTHING about their training has changed! For female dancers, those
After months (or maybe even years) of practice, do your pirouettes still feel inconsistent, shaky, or unstable? In this episode, I’m joined by Allie Christensen , founder of Dancer Strong, to break down what actually mak
Have you ever wished there was an adult ballet program that felt both serious and supportive, where you could train with intention, but without sacrificing your health, confidence, or sense of belonging? In this episode,
Have you ever left ballet class with hip or low back pain and wondered… Is this normal? In this episode, I’m joined by Dr. Sebastian Gonzales, D.C. , a licensed chiropractor specializing in sports injuries and rehabilita
Jealousy isn’t something most of us want to admit, especially as adults. But if you’ve ever found yourself genuinely happy for another dancer while quietly feeling that ache of comparison… you’re not alone. In this solo
There’s something about pointe shoes that makes them almost impossible to throw away once we’re finished dancing in them. Which is why I LOVE what my guest in this episode is doing... Meet Emily Thorpe, a fellow adult da
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After Class: The Adult Ballet Podcast is hosted by The Busy Bunhead. The show is categorised under arts (performing) and has published 118 episodes.
After Class: The Adult Ballet Podcast has published 118 episodes.
After Class: The Adult Ballet Podcast regularly covers arts, performing, education. It sits in the arts category, with a performing focus.
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Episodes of After Class: The Adult Ballet Podcast average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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