A podcast for mothers navigating life, pregnancy and birth after birth trauma. This podcast is here to help you stop the spiral of wondering what if it happens again and start preparing for what comes next with clarity, confidence and calm. We will explore the nervous system, your mindset, your body and birth to help you heal, restore your body and make confident and informed decisions about your next chapter. Whether you’re pregnant already, just thinking about it or sure you’re one and done, this is the space for you. Let’s uncover the whole story after birth trauma.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchA podcast for mothers navigating life, pregnancy and birth after birth trauma. This podcast is here to help you stop the spiral of wondering what if it happens again and start preparing for what comes next with clarity, confidence and calm.
After Birth Trauma is hosted by Rhiannah Pohlman. The show has published 10 episodes to date.
Recent episodes include "Common Doesn't Mean Normal: Why Your Health Matters in Pregnancy" (25 October 2026, 14 minutes), "You Can't Research Your Way to a Better Birth... Here's What to do Instead" (18 October 2026, 15 minutes), and "How Witnessing Birth Healed Me: Reflections from the Birth Room" (11 October 2026, 12 minutes).
After Birth Trauma publishes roughly weekly, with episodes averaging 13 minutes across 10 episodes.
Booking probability for After Birth Trauma is 36%, and the host is rated Selective on guests. After Birth Trauma requires a Pod Score of 80 or higher. After Birth Trauma's contact route on record: public web form.
The strongest fits for After Birth Trauma are Health & Wellness Services. After Birth Trauma has a health audience.
Rhiannah Pohlman hosts After Birth Trauma, a health podcast with 10 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
After Birth Trauma
In this episode of After Birth Trauma , I explore why we've come to accept feeling exhausted, depleted and unwell as a normal part of pregnancy and motherhood. Using iron deficiency as an example, I unpack why your...
In this episode of After Birth Trauma , I explore why doing all the research and making what seems like the right decisions doesn't necessarily mean you're preparing for your next birth from a place of self-trust. I...
After Birth Trauma
In this episode of After Birth Trauma , I reflect on what it was like to step back into a birth room for the first time since having my own babies, this time as a support person. After my own traumatic birth and years...
After Birth Trauma
In this episode of After Birth Trauma , I explore how informed consent, communication and trust can shape the way we experience birth and how we make sense of a traumatic birth afterwards. I unpack some of the systemic...
In this episode of After Birth Trauma , I explore what I call the postpartum trap , the spiral that can happen when the physical demands of pregnancy, birth and postpartum collide with sleep deprivation, nutritional...
In this episode of After Birth Trauma , I explore what can happen to your nervous system after a traumatic birth and why you might still feel unsafe long after the experience itself has ended. I break down the different...
After Birth Trauma
In this episode of After Birth Trauma , I share my approach to healing after birth trauma and preparing for birth again through my REBIRTH Methodology. After a traumatic birth, it can be easy to focus on trying to...
After Birth Trauma
In this episode of After Birth Trauma , I share about the missing piece in healing and preparing for another birth after trauma: rebuilding self-trust. After a traumatic birth, it can be easy to look outside yourself...
In this episode of After Birth Trauma , I share about my own journey through two very different birth experiences, from a traumatic first birth to the choices I made the second time around, and what I learned along the...
After Birth Trauma
After Birth Trauma is for mothers navigating life, pregnancy and birth after birth trauma. Whether you are healing from what happened, pregnant again and determined for things to be different, or wondering how you’re...
After Birth Trauma
After Birth Trauma is for mothers navigating life, pregnancy and birth after birth trauma. Whether you are healing from what happened, pregnant again and determined for things to be different, or wondering how you’re...
After Birth Trauma
<p>After Birth Trauma is for mothers navigating life, pregnancy and birth after birth trauma. Whether you are healing from what happened, pregnant again and determined for things to be different, or wondering how you’re...
PitchCentric classifies After Birth Trauma under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Building Birth Confidence
The Birth Trauma Mama Podcast
The C-Section Healing Space
the birthwell podcast
Healing After Birth
Therapy For Moms (Formerly Healing After Birth)
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