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health · EN · 500 episodes
Welcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.In this podcast, we tackle a range of burning questions often asked by those striving for excellence in the AFL. From understanding the distance AFL players cover and their training regimen to breaking into elite sports as a strength & conditioning coach and exploring pathways to the AFL, we've got you covered.Every Monday, we release a new episode that provides updates on upcoming live interviews and fresh insights from AFL players, senior coaches, sports psychologists, strength and conditioning coaches, sports dietitians, and other leading figures in the industry. These experts share their career journeys, success stories, and
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Signup to Generate a PitchWelcome to the “AFL Performance Tips for Strength & Conditioning Coaches & Footballers" your go-to resource for invaluable insights into the world of elite sports. We're here to empower footballers and high-performance staff with the knowledge and expertise needed to excel in the AFL arena. Prepare to take your game to the next level with our expert guidance.
Recent episodes include "#377 - The World Game: Talking All Things Football" (18 October 2026, 65 minutes), "#178 - Break Into Elite Sport: Career Advice for Students" (11 October 2026, 14 minutes), and "#376 - The Future of Sport Science and AI with Billy Hulin, Nick Murray, Tim Newans & Rich Johnston" (4 October 2026, 57 minutes).
AFL Performance Tips for Strength & Conditioning Coaches & Footballers publishes roughly weekly, with episodes averaging 32 minutes across 500 episodes.
Booking probability for AFL Performance Tips for Strength & Conditioning Coaches & Footballers is 38%, and the host is rated Selective on guests. AFL Performance Tips for Strength & Conditioning Coaches & Footballers requires a Pod Score of 80 or higher. AFL Performance Tips for Strength & Conditioning Coaches & Footballers's contact route on record: verified email.
The strongest fits for AFL Performance Tips for Strength & Conditioning Coaches & Footballers are Sports. AFL Performance Tips for Strength & Conditioning Coaches & Footballers has a health audience.
AFL Performance Tips for Strength & Conditioning Coaches & Footballers is a health show with 500 episodes published.
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AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The one thing football does that AFL still can’t - The hidden danger of a 40-game season - How does Australia compete with Argentina and Spain? - The reason culture comes first when...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Is your degree really what gets you hired? - The underrated habit that builds empathy with athletes - The jobs that never even make the market - What high-performance managers really...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Why sending AI reports straight to coaches will get you in trouble - Are elite sports teams really using AI agents? - How a football club uses AI to predict which members won't renew...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The hamstring risk factors you can actually control - The importance of resilience beyond just loading the knee - Why different types of exposure matter beyond sprinting - The movement...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The hamstring risk factors you can actually control - The importance of resilience beyond just loading the knee - Why different types of exposure matter beyond sprinting - The movement...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - What is 1080 Motion - Early vs late phase deceleration - When to change a deceleration strategy - What is Velocity Decrement (VDec) - How to use isokinetics effectively Do you have...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - What actually separates elite candidates from everyone else - The red flag clubs spot in six years semi pro - Why clubs ask what makes you world-class - The CV mistake quietly costing...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Is data overload quietly overwhelming performance teams? - Why saying nothing is sometimes the smartest call - Your players are fit, just not fit yet - The big mistake most sports...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Is overstriding putting your hamstrings at risk - What shin and torso alignment reveals - Why efficient direction changes demand less footwork - Are your movement tests giving reliable...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Why the NFL puts strict limits on preseason training - What a bigger budget actually buys in sports science - How he structures (or doesn't structure) team meetings - The one skill every...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The number one mistake holding back aspiring practitioners - Why mentorship doesn't need to be formal to work - The cringe networking move everyone should avoid - Why a personal call...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Why the NFL puts strict limits on preseason training - What a bigger budget actually buys in sports science - How he structures (or doesn't structure) team meetings - The one skill every...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The difference between linear periodisation and everything else - Why undulating periodisation bookends a training week - The periodisation model that rarely fits field sports - What...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The biggest concussion misconception coaches have right now - Why contact exposure alone doesn't prevent injury in athletes - How objective testing reveals what eye tests miss - The...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - The checklist that proves an athlete is actually ready - Designing for the worst-case scenario and why it matters - The overload trap of introducing too many stressors at once - The...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
🔑 Highlights from the episode: - Is neck strength testing actually failing to predict concussions? - The rapid maneuver that instantly stops player dizziness - The hidden danger of prescribed heart rates...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Coaching the athlete versus just following the program - The hidden danger of over-individualizing athlete programs - Why chasing the newest gym trends may hinder your foundations - Why...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
🔑 Highlights from the episode: - The mindset shift that defines world-class leadership - The meeting habit missing from most sporting environments - Why people resist change even when it helps them - How a crystal...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
Highlights from the episode: - Can you actually alter your kinematics to change how you move? - What a 7-year professional rugby study revealed about movement - Is your unique acceleration strategy causing soft...
AFL Performance Tips for Strength & Conditioning Coaches & Footballers
🔑 Highlights from the episode: - Is MRI technology the real reason we're seeing more injuries - How an impossible Premier League request birthed the S-MAS model - Why "protective medicine" might actually be failing...
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