health
Hosted by Jac Lee · health · EN · 60 episodes
Aesthetic & Athletic is where performance meets creativity.Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storytelling. Expect honest conversations with athletes, coaches, creators, and high performers about mindset, habits, recovery, business, and the behind-the-scenes reality of the sports industry. It’s part training talk, part creative life, and all real. For people who care about getting better, on both sides of the camera.
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Contact path
Public web form
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchAesthetic & Athletic is where performance meets creativity. Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this podcast dives into the worlds of training, sport, and storytelling. Expect honest conversations with athletes, coaches, creators, and high performers about mindset, habits, recovery, business, and the behind-the-scenes reality of the sports industry. It’s part training talk, part creative life, and all real.
Aesthetic & Athletic - The Art and Grind of High Performance is hosted by Jac Lee. The show has published 60 episodes to date.
Recent episodes include "My 2026 Race Goals + How My Approach to Fitness & Goal Setting Has Evolved" (18 March 2026, 28 minutes), "Freelancing vs In-House Creative Work: The Truth After Years as a Photographer" (4 March 2026, 25 minutes), and "A Life Update: Training, Photography, and Everything That’s Shifted" (24 February 2026, 27 minutes).
Aesthetic & Athletic - The Art and Grind of High Performance publishes roughly every two weeks, with episodes averaging 42 minutes across 60 episodes.
Booking probability for Aesthetic & Athletic - The Art and Grind of High Performance is 21%, and the host is rated Selective on guests. Aesthetic & Athletic - The Art and Grind of High Performance requires a Pod Score of 80 or higher. Aesthetic & Athletic - The Art and Grind of High Performance's contact route on record: public web form.
The strongest fits for Aesthetic & Athletic - The Art and Grind of High Performance are Sports and Artists, Writers & Performers. Aesthetic & Athletic - The Art and Grind of High Performance has a health audience.
Jac Lee hosts Aesthetic & Athletic - The Art and Grind of High Performance, a health show with 60 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #3
<p>My approach to fitness and goals has changed a lot over the past few years.</p><p>In this episode I’m sharing what I’m training for in early 2026, the races I’ve got coming up, and how my mindset has shifted from...
Episode #2
<p>For a long time I believed freelancing was the ultimate goal as a creative. Being busy meant you were in demand, and being freelance felt like proof that you’d made it.</p><p>But after working in the creative...
Episode #1
<p>In this episode, I’m sitting down for a proper life update.<br>It’s been a few big years, and a lot has shifted in how I train, how I work, and how I think about both.</p><p>I talk through what’s changed in my...
Episode #1
<p>I'M BACK and I've rebranded. Here's what you can expect!</p><p><br></p><p>Aesthetic & Athletic is where performance meets creativity.</p><p><br>Hosted by photographer, videographer, and hybrid-athlete Jac Lee, this...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Jac talks life updates before diving into the 4 essential elements for converting strangers into clients. How to nudge people along the funnel of becoming aware of you, considering your offers, and deciding to work...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Jac talks through February updates, a detailed 2023 goals review, and her goals for 2024 personally and professionally.</p> <p> </p> <p>Jac's Instagrams: https://www.instagram.com/itsjaclee/</p>...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Jac chats all things festive season, life updates, work updates and more. </p> <p> </p> <p>Spotify: jacleetunes</p> <p>Shots Fired Instagram: https://www.instagram.com/shotsfiredpod/</p> <p> </p> <p>Jac's Instagrams...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>A throwback ep from an interview I did with Casey from The Real Her Project Podcast - check out her other episodes! Hope you enjoy this little background info on me 😜 TRHP is no longer active but has plenty of...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Jac's Instagrams: https://www.instagram.com/itsjaclee/</p> <p>https://www.instagram.com/jacleeweddings/</p> <p>Jac's Websites www.itsjaclee.com</p> <p>www.jacleeweddings.com</p> <p> </p> <p> </p> <p>Leave a review on...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>KRISTY IS BACK! We chat all updates, what's happening in the industry, how I nearly died and much more. We also give you a photographer's / other creatives challenge that we are taking part in ourselves!</p> <p> </p>...
Aesthetic & Athletic - The Art and Grind of High Performance
<p >Today, we have the pleasure of hosting Bec Stewart, a social media entrepreneur, creator of Habit Tracker journals, and the In Her Power Podcast host.</p> <p >In this episode, we'll explore her journey from...
Aesthetic & Athletic - The Art and Grind of High Performance
<p >Today, we have Kristy Armstrong joining us; Kristy is the founder of WHO Creative Agency. Her journey is a testament to resilience, ambition, and the pursuit of one's passion.</p> <p >She'll be sharing her path to...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>In this episode, join us as we dive into the world of Volando Tequila and explore the remarkable journey of its co-owners and co-founders. Discover how their sporting backgrounds provided a unique foundation for...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>From a dancer, to personal trainer, to model, and now business woman with her brand Your Bliss, Maddie is here to share her incredible journey. From bravely following her heart across continents - and back - to...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Emma Lewis is a planning strategist and founder of the female only planning focused membership, It's In Her Planner. Emmas approach to business and life is very unique, where she challenges the idea of hustle...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Chatting today about my Europe trip recap, how to pack for a destination wedding, gear I brought, general travel shit-shows, life updates, packing and clearing my house / mind / life, dating is... I don't even know...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>ALL OF THE UPDATES. I've been awol. But I'm back!</p> <p> </p> <p>Shots Fired Instagram: https://www.instagram.com/shotsfiredpod/</p> <p> </p> <p>Jac's Instagrams: https://www.instagram.com/itsjaclee/</p>...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>This week we chat with Matt Cooksey, a trained therapist who leads a community for people who know they were put on this planet to help create a happier, healthier, more creative world. </p> <p>We chat about Matts...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>Jac discusses all things money in business and personal expenses and shares your responses to the question - what's your best money / budgeting tip?</p> <p> </p> <p>*NOT FINANCIAL ADVICE* hehe </p> <p> </p> <p>Shots...
Aesthetic & Athletic - The Art and Grind of High Performance
<p>In a nutshell... Nobody has their shit figured out. You will never feel ready to do the things that scare you. Failure is the route to success. You don't need to fit in. Happiness is an inside job. Friendships need...
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