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Hosted by Vandana Atara · 🇺🇸 US · EN-US · 43 episodes
Established thought leaders with verified media credentials.
Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you. Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent. For more information on how to find a support group, visit www. ad
Vandana Atara hosts Adult Children In Recovery - Moving From Insanity To Serenity, a health show with 43 episodes published.
Send us Fan Mail Hello Dear Friend, Childhood experiences shape far more of our adult lives than we often realize. 🌿 I recently had the honor of sitting down with the host of the HUMAN ENOUGH podcast, and I opened up in
Send us Fan Mail Greetings Adult-Child, Welcome to another Adult-Child in recovery podcast with my special guest Meghan Margherio. In this episode, we joined hearts & spoke about Meghan’s new memoir called “Everwoven” wh
Send us Fan Mail What if the chaos we see in the world is simply the unhealed wounds of childhood — scaled up? In this soul-stirring episode of the Adult-Children in Recovery Podcast, Vandana Atara Noorah welcomes back P
Send us Fan Mail If you grew up feeling unseen, emotionally unsafe, blamed, abandoned, or trapped in survival mode, this powerful inner child healing transmission is designed to help you reconnect with the wounded parts
Send us Fan Mail Greetings adult-children, It was an honor to sit in a deep & meaningful conversation with my colleague & therapist Tricia Giambelluca in this episode about how to break the spell of scapegoat shame & fee
Send us Fan Mail In this episode of the Spiritual Warrior Coach Podcast , I sit down with Barbara Saven to share my journey of healing childhood trauma, breaking generational patterns, and reconnecting with my inner voic
Send us Fan Mail Greetings Adult Child, In this latest episode, I sat down with my friend & mentor Leslie about the danger of gaslighting & emotionally invalidating your feelings. As survivors of childhood stress, neglec
Send us Fan Mail Join Loren Gaye on Quantum Conversations for a profound transmission featuring me, Vandana Atara, your guide to galactic healing and inner mastery. Together, we explore self-regulation tools for empaths,
Send us Fan Mail In this heart-centered and expansive conversation, I open up about my path of awakening and the work I’m devoted to—supporting deep remembrance, embodiment, and soul-level healing. We explore what it tru
Send us Fan Mail Dear adult child, I hope you enjoy my recent conversation with the author of the best selling book "My Pretty Baby" Wendy Correa. My Pretty Baby is a transformative memoir that chronicles Wendy Correa’s
Send us Fan Mail In this episode of Healing Mindset, I had the opportunity to sit down with Nazish and take a deep dive into one of the most mission-critical conversations of our time: re-parenting the five-year-old inne
Send us Fan Mail In this deeply personal episode, I open up about my journey as an Inner Child Healer —and how I help people recognize and mend the emotional wounds that often begin in childhood but quietly shape our adu
Send us Fan Mail Making your first million isn’t about hustling harder — it’s about healing deeper. In this inspiring episode, I sit down with Harry Sardinas , Business Growth Strategist and Leadership Coach, to explore
Send us Fan Mail In this inspiring conversation, I share how to clear subconscious fear blocks that hold you back from your fullest potential. Many of these fears are rooted in childhood experiences and generational trau
Send us Fan Mail I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—both personal and ance
Send us Fan Mail I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conversation, I shared m
Send us Fan Mail I joined Sana on Cosmic Confluence for a deep and expansive conversation on healing beyond the physical world. In this episode, I share how connecting with galactic guides, star ancestors, and higher-dim
Send us Fan Mail In this latest adult child in recovery podcast, I sat down with returning guest and psycho-therapist Phyllis Leavitt, the author of America In Therapy. We talked about the potential danger when untreated
Send us Fan Mail Greetings Adult Child, On this episode, I sat down with returning guest and therapist Phyllis Leavitt who is the author of America In Therapy where we talked about when unhealed childhood trauma can get
Send us Fan Mail Re-Writing Childhood Trauma Scripts Greetings Resilient Adult Child, Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informed business & leaders
Lily Patrascu
1 appearance on this show
Vandana Atara Noorah
4 appearances on this show
Phyllis Leavitt
psychotherapist, author of America in Therapy
2 appearances on this show
Barb Nangle
boundaries coach and 12-step recovery advocate · Higher Power Coaching and Consulting, LLC
1 appearance on this show
Alicia Farricielli
Emotional Intelligence & Leadership Consultant
1 appearance on this show
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Adult Children In Recovery - Moving From Insanity To Serenity is hosted by Vandana Atara. The show is categorised under health (fitness) and has published 43 episodes.
Adult Children In Recovery - Moving From Insanity To Serenity has published 43 episodes.
Adult Children In Recovery - Moving From Insanity To Serenity regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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