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Adult Children In Recovery - Moving From Insanity To Serenity

Hosted by Vandana Atara · health · EN-US · 45 episodes

Audience: 3

About this Podcast:

Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma. As a survivor of emotionally unhealthy, unsafe & wounded adult child parenting, I know how important it is to heal and recover with compassionate self-care practices from childhood trauma. I'm here to remind you none of the stress, confusion, abuse or neglect was your fault but were passed onto you. Each episode features inspiring stories & guidance from speakers, therapists, coaches, teachers & authors who have not only survived childhood trauma, but who share powerful yet gentle tools & techniques to help you learn how to navigate your feelings, trust your intuition & become your own loving parent. For more information on how to find a support group, visit www. ad

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Adult Children In Recovery - Moving From Insanity To Serenity

What is Adult Children In Recovery - Moving From Insanity To Serenity about?

Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that serves to empower, inspire & provide practical solutions to anyone struggling as a result of complex and repeated early childhood stress, abuse & trauma.

Who hosts Adult Children In Recovery - Moving From Insanity To Serenity?

Adult Children In Recovery - Moving From Insanity To Serenity is hosted by Vandana Atara. The show has published 45 episodes to date.

What has Adult Children In Recovery - Moving From Insanity To Serenity covered recently?

Recent episodes include "Healing the Inner Child: A Lightworker's Journey" (20 August 2026, 31 minutes), "Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self" (15 July 2026, 33 minutes), and "LETTING YOUR INNER CHILD COME OUT & PLAY" (29 June 2026, 52 minutes).

How often does Adult Children In Recovery - Moving From Insanity To Serenity publish?

Adult Children In Recovery - Moving From Insanity To Serenity publishes roughly every two weeks, with episodes averaging 47 minutes across 45 episodes.

How hard is it to get booked on Adult Children In Recovery - Moving From Insanity To Serenity?

Booking probability for Adult Children In Recovery - Moving From Insanity To Serenity is 32%, and the host is rated Selective on guests. Adult Children In Recovery - Moving From Insanity To Serenity requires a Pod Score of 80 or higher. Adult Children In Recovery - Moving From Insanity To Serenity's contact route on record: verified email.

Who should pitch Adult Children In Recovery - Moving From Insanity To Serenity?

The strongest fits for Adult Children In Recovery - Moving From Insanity To Serenity are Family & Social Services. Adult Children In Recovery - Moving From Insanity To Serenity has a health audience.

About the host

Vandana Atara hosts Adult Children In Recovery - Moving From Insanity To Serenity, a health show with 45 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Healing the Inner Child: A Lightworker's Journey

    Aug 20, 202631 min

    Send us Fan Mail What if the wounds you experienced as a child are not meant to define you — but can become part of your healing journey and spiritual awakening? In this episode, I’m sharing more of my own journey of...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self

    Jul 15, 202633 min

    Send us Fan Mail Hello Dear Friend, Childhood experiences shape far more of our adult lives than we often realize. 🌿 I recently had the honor of sitting down with the host of the HUMAN ENOUGH podcast, and I opened up...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    LETTING YOUR INNER CHILD COME OUT & PLAY

    Jun 29, 202652 min

    Send us Fan Mail Greetings Adult-Child, Welcome to another Adult-Child in recovery podcast with my special guest Meghan Margherio. In this episode, we joined hearts & spoke about Meghan’s new memoir called “Everwoven”...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    From Survival to Safety ft. Phyllis Leavitt | Childhood Trauma, America & the Path to Healing

    Jun 22, 202654 min

    Send us Fan Mail What if the chaos we see in the world is simply the unhealed wounds of childhood — scaled up? In this soul-stirring episode of the Adult-Children in Recovery Podcast, Vandana Atara Noorah welcomes back...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Inner Child Healing Meditation for Trauma Recovery, Nervous System Reset & Self-Love

    May 25, 20261h 22mS0

    <p>Send us Fan Mail</p><p>If you grew up feeling unseen, emotionally unsafe, blamed, abandoned, or trapped in survival mode, this powerful inner child healing transmission is designed to help you reconnect with the...

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  • Adult Children In Recovery - Moving From Insanity To Serenity

    Break The Spell Of Scapegoat Shame

    May 16, 202645 minS0

    <p>Send us Fan Mail</p><p>Greetings adult-children,</p><p>It was an honor to sit in a deep & meaningful conversation with my colleague & therapist Tricia Giambelluca in this episode about how to break the spell of...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Healing Ancestral Trauma & Reclaiming Your Inner Child | My Journey from Survival to Healing

    Apr 21, 202649 minS0

    <p>Send us Fan Mail</p><p>In this episode of the <b>Spiritual Warrior Coach Podcast</b>, I sit down with Barbara Saven to share my journey of healing childhood trauma, breaking generational patterns, and reconnecting...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Gaslighting Your Inner Children

    Apr 1, 202647 minS0

    <p>Send us Fan Mail</p><p>Greetings Adult Child,</p><p>In this latest episode, I sat down with my friend & mentor Leslie about the danger of gaslighting & emotionally invalidating your feelings. As survivors of...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Healing with Galactic Surgeons

    Jan 17, 20261h 11mS0

    <p>Send us Fan Mail</p><p>Join Loren Gaye on Quantum Conversations for a profound transmission featuring me, Vandana Atara, your guide to galactic healing and inner mastery. Together, we explore self-regulation tools...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Embodiment, Remembrance & Soul Healing

    Dec 31, 20251h 26mS0

    <p>Send us Fan Mail</p><p>In this heart-centered and expansive conversation, I open up about my path of awakening and the work I’m devoted to—supporting deep remembrance, embodiment, and soul-level healing.<br/><br/>We...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    From Childhood Trauma to Empowered Author

    Dec 19, 202545 minS0

    <p>Send us Fan Mail</p><p>Dear adult child, </p><p>I hope you enjoy my recent conversation with the author of the best selling book "My Pretty Baby" Wendy Correa.</p><p>My Pretty Baby is a transformative memoir that...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    How Re-Parenting Your Five-Year-Old Inner Child Breaks Generational Trauma Patterns

    Dec 6, 202522 minS0

    <p>Send us Fan Mail</p><p>In this episode of Healing Mindset, I had the opportunity to sit down with Nazish and take a deep dive into one of the most mission-critical conversations of our time: re-parenting the...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    How Inner Child Healing Can Break Generational Trauma | Break Generational Trauma

    Oct 19, 202559 minS0

    <p>Send us Fan Mail</p><p>In this deeply personal episode, I open up about my journey as an <b>Inner Child Healer</b>—and how I help people recognize and mend the emotional wounds that often begin in childhood but...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Earn a Million Dollars Without Losing Happiness! – with Vandana Atara Noorah & Harry Sardinas

    Oct 15, 202555 minS0

    <p>Send us Fan Mail</p><p>Making your first million isn’t about hustling harder — it’s about healing deeper.</p><p>In this inspiring episode, I sit down with <b>Harry Sardinas</b>, Business Growth Strategist and...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    How To Clear Subconscious Fear Blocks | With Lily Patrascu & Vandana Atara Noorah

    Oct 14, 202524 minS0

    <p>Send us Fan Mail</p><p>In this inspiring conversation, I share how to <b>clear subconscious fear blocks</b> that hold you back from your fullest potential. Many of these fears are rooted in <b>childhood experiences...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    How to Calm, Soothe, and Rewire Your Nervous System for Lasting Peace with Vandana Atara Noorah

    Oct 3, 202526 minS0

    <p>Send us Fan Mail</p><p>I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—both...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Reparenting the Inner Child: Healing, Self-Compassion & Wholeness with Vandana Atara Noorah

    Sep 30, 202540 minS0

    <p>Send us Fan Mail</p><p>I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conversation...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Raising Vibrations with Galactic Guidance: Healing Beyond the Earthly Realm with Sana & Vandana Atara Noorah

    Sep 28, 202547 minS0

    <p>Send us Fan Mail</p><p>I joined Sana on Cosmic Confluence for a deep and expansive conversation on healing beyond the physical world. In this episode, I share how connecting with galactic guides, star ancestors, and...

  • Adult Children In Recovery - Moving From Insanity To Serenity

    Trust & Safety For The Inner Child with Phyllis Leavitt | adult child in recovery podcast

    Jul 12, 202537 minS0

    <p>Send us Fan Mail</p><p>In this latest adult child in recovery podcast, I sat down with returning guest and psycho-therapist Phyllis Leavitt, the author of America In Therapy. We talked about the potential danger when...

  • Episode #25

    Childhood Trauma & Power

    Dec 21, 202431 minS0

    <p>Send us Fan Mail</p><p>Greetings Adult Child,<br/><br/>On this episode, I sat down with returning guest and therapist Phyllis Leavitt who is the author of America In Therapy where we talked about when unhealed...

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