education
Hosted by Daniella Karidi · education · EN · 26 episodes
ADHDtime on Air is a podcast where ADHD authors, researchers, and creators sit down to talk about real life, memory, and the tools that support people with ADHD and the people who love them. What does it actually mean to live with ADHD in the real world? Not just the stereotypes or productivity advice, but the memory struggles, time blindness, relationships, emotional overwhelm, creativity, transitions, and the systems that help people move through daily life with more support and less shame. Hosted by Daniella Karidi, PhD, ADHD coach and memory expert, each episode blends cognitive science with lived experience. Conversations explore how ADHD shows up across the lifespan, from childhood and college years to career, relationships, aging, and retirement. Rather than offering quick fixes or productivity hype, the podcast focuses on thoughtful, evidence-informed discussions about how attention, memory, time perception, and executive function actua
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchADHDtime on Air is a podcast where ADHD authors, researchers, and creators sit down to talk about real life, memory, and the tools that support people with ADHD and the people who love them. What does it actually mean to live with ADHD in the real world?
ADHDtime On Air is hosted by Daniella Karidi. The show has published 26 episodes to date.
Recent episodes include "ADHD and Life Changes: Finding Your Way with Jessica McCabe" (13 October 2026, 42 minutes), "ADHD and Emotional Labor: Sharing the Work at Home" (6 October 2026, 38 minutes), and "ADHD, Aging, and Letting Go" (27 September 2026, 42 minutes).
ADHDtime On Air publishes roughly weekly, with episodes averaging 37 minutes across 26 episodes.
Booking probability for ADHDtime On Air is 31%, and the host is rated Selective on guests. ADHDtime On Air requires a Pod Score of 80 or higher. ADHDtime On Air's contact route on record: verified email.
The strongest fits for ADHDtime On Air are Health & Wellness Services. ADHDtime On Air has an education audience.
Daniella Karidi hosts ADHDtime On Air, an education show with 26 episodes published.
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Episode #26
How to ADHD’s Jessica McCabe: Understanding Your Brain Through Life’s Changes What happens when life changes and the ADHD strategies you relied on no longer meet your needs? In this episode of ADHDtime on Air, Daniella...
Episode #25
ADHDtime on Air: ADHD and Emotional Labor: Sharing the Work at Home with Dr. Regina Lark You can’t do it all. But how do you share work that nobody else seems to notice? I’m joined by Dr. Regina Lark, professional...
Episode #24
ADHD, Aging, and Letting Go with Jami Shapiro #24 What happens when ADHD, our relationship with our belongings, and aging intersect? In this episode of ADHDtime on Air , I talk with Jami Shapiro , ADHD coach, Certified...
Episode #23
Why are so many women with ADHD still overlooked, misunderstood, or diagnosed later in life? In this episode of ADHDtime on Air, I speak with Dr. Kathleen Nadeau, an award-winning clinical psychologist, author, and...
Episode #22
ADHDtime on Air #22: The Power of ADHD Community with Suzanne Sophos What happens when people with ADHD find a community where they feel understood? In this episode of ADHDtime on Air, I talk with Suzanne Sophos, CMPSS...
Episode #21
ADHD at Work: How Professionals Can Thrive, Not Just Survive What does ADHD look like when someone is successful and accomplished professionally? In this episode of ADHDtime on Air , I talk with psychiatrist and author...
Episode #20
What Is ADHD Coaching, and How Can It Help? What exactly is ADHD coaching, and how is it different from advice, therapy, or simply telling someone what they should do? In this episode of ADHDtime on Air , I talk with...
Episode #19
Executive Functions in the Age of AI Can AI help people with ADHD organize their thoughts, communicate more clearly, and manage everyday demands? And when does helpful support begin to replace the thinking and skill...
Episode #18
The Wall of Awful: Why ADHD Makes Some Tasks Feel Impossible - ADHDtime on Air #18 Why can it be so difficult to do something you genuinely want to do? In this episode of ADHDtime on Air , I sit down with ADHD coach...
Episode #17
ADHDtime on Air #17: ADHD Parenting: Why Rewards and Punishments Often Backfire In this episode of ADHDtime on Air , I sit down with fellow ADHD coach Mary Smith to discuss a different approach to supporting children...
Episode #16
ADHDtime on Air #16: The Creator of Goblin Tools on AI and ADHD What happens when AI is designed specifically to support neurodivergent people? In this episode of ADHDtime on Air , I sit down with Bram De Buyser...
Episode #15
ADHDtime on Air #15: Empowering ADHD Parents Parenting a child with ADHD can feel overwhelming, especially when you're trying to balance support, independence, and knowing when to step in and when to step back. In this...
Episode #14
ADHDtime on Air #14: You're Not the Problem ⭐ Late Diagnosis, Invisible Pressures, and Self-Understanding In this episode of ADHDtime on Air, Daniella Karidi, PhD, sits down with Liz Lewis, writer, researcher, coach...
Episode #13
ADHDtime on Air #13: Flourishing with Adult ADHD In this episode of ADHDtime on Air, Daniella Karidi, PhD, sits down with Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD: The Evidence-Based...
Episode #12
If you have ADHD, you probably know exactly what you should be doing. The challenge is often getting started. In this episode of ADHDtime on Air, Daniella Karidi, PhD, sits down with J. Russell Ramsay, PhD...
Episode #11
<p>In this episode of ADHDtime on Air, Daniella Karidi, PhD, sits down with Kristen Baird Goldman, LMFT, ADHD-CCSP, CIMHP, ATR, author of The CBT Workbook for Adults with ADHD. Kristen is an ADHD-informed...
Episode #10
<p>In this episode of ADHDtime on Air, Daniella Karidi, PhD, speaks with Cate Osborn, known online as Catieosaurus, certified sex educator, award-winning podcast host, and author of The ADHD Field Guide for...
Episode #9
<p>What does reading look like when you have both ADHD and dyslexia? In this personal episode of ADHD Time on Air, Daniella Karidi, PhD, ADHD coach and memory researcher, shares her personal experience living with both...
Episode #8
<p>Why does planning feel so difficult with ADHD, even when you are trying your hardest?</p><p>In this episode of ADHDtime On Air, Nikki Kinzer and Pete Wright join Daniella Karidi to discuss ADHD planning, time...
Episode #7
<p>Today I’m joined by Caroline Maguire, ADHD coach, author, and host of The ADHD Social Playbook podcast, to talk about her new book Friendship Skills for Neurodivergent Adults.</p><p>In this conversation, we explore...
Recent guests on ADHDtime On Air. Study who booked and why before you pitch.
author of The ADHD Field Guide for Adults, Cate and Erik’s Infinite Quest: An ADHD Adventure
ADHD coach, social emotional learning expert, and author of Friendship Skills for Neurodivergent Adults
ADHD coach, author of Your Brain’s Not Broken, ADHD Center of West Michigan
ADHD coach, writer, author
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