Hosted by Rosie Turner · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
For years, no matter how hard I tried, I couldn’t hold on to anything, and I’m not just talking about my belongings. Jobs slipped through my fingers. Relationships faded. Money disappeared faster than I could make it. So I ran, around the world, trying to be everything and everyone: the party girl, the housewife, the rebel, the addict, the yogi, in the hope that something, anything, would finally fix me. But none of it worked. Because I wasn’t broken. I just didn’t understand my brain. Welcome to ADHD Untangled, the podcast where we stop trying to fit into boxes that were never made for us. This is your space to understand your ADHD, untangle the chaos, and start living in a way that finally feels like you. I’m Rosie Turner, ADHD coach, trainer, yoga and Pilates instructor, and founder of The ADHD Movement. Getting diagnosed later in life helped me see that my so-called flaws were never the
Rosie Turner hosts ADHD Untangled, a health show with 102 episodes published.
How many times have you thought about closing down your business this month? This week? Today?Every single hand went up when I asked four female ADHD founders that question. Because here's what nobody posts on Instagram:
For decades, women with ADHD have been told they're "just anxious," "just depressed," or "just stressed." Meanwhile, their physical symptoms - heavy periods, migraines, gut issues, dizziness when standing - have been dis
You know those thoughts that pop into your head? "What if I just opened this car door on the motorway?" Or "If I don't touch that lamppost in 10 seconds, someone I love will die." Adam Lind lived with intrusive thoughts
In this live episode, psychologist Michaela Thomas reveals why ADHD makes love so complicated — from being mistaken for flirting when you're just being yourself, to freezing up when you actually like someone, to hearing
I’m yet to meet an ADHDer who isn’t deeply affected by meaningless work. When there’s no meaning, it can feel like trying to run on empty you’re pushing, pushing, pushing… and then wondering why you’re burnt out and blam
You know that electricity at the start of something new… When you cannot stop thinking about them, texting them, replaying every message in your head, planning weekends away in your mind, and refreshing WhatsApp every th
If you have ever watched your child come home shattered by another school day, sat in a meeting being told there is “nothing more we can do”, felt torn between hating the “ADHD” label and needing the support… then this e
Have you ever wondered… Why you keep chasing intense, slightly toxic love and then get bored when things finally feel calm? If it is actually love at first sight or just your dopamine having a field day? If you are simpl
If your brain is telling you one thing (“be good, eat clean, regulate”) but your body is quietly raiding the cupboards at 10pm, this episode will make you feel wildly seen. This week, we’re going back in time to our ADHD
If some weeks you feel like you’re smashing life in God Mode and the next you’re crying on the kitchen floor, wondering what the hell happened, if your mood, focus, or motivation swing from one extreme to the next, and y
✨ If your brain moves faster than the world around you, if you’re tired of trying to fix yourself instead of understanding yourself, or if you just want to feel seen, understood, and a little less alone, you’re exactly w
Hey Untanglers! This week, I'm so excited to bring SUCH an important topic back to the podcast and one that is rarely talked about: missing periods and how ADHD and lifestyle choices might be playing a bigger role than y
Hello Untanglers, in today's ADHD Rewind I'm excited to re-introduce the one and only Mrs ADHD! Sam is a kind hearted, inspiring, hilarious and amazing soul. Sam and her husband James Brown are doing some AMAZING and imp
In today's ADHD Rewind I'm re-Introducing our extraordinary guest, a figure I've eagerly awaited on this podcast since it began—a true hero in my eyes. Ladies and gentlemen, please join us in welcoming the remarkable Pro
Hey Untanglers! This week I’m looking back to my revealing chat with the amazing Sarah Templeton! Sarah is one of the most passionate ADHD advocates I have ever met and she's on a serious mission to shake up what we know
Is ADHD medication right for me? Do I have to take it every single day? Am I a failure if I decide to stop? These are the questions so many of us quietly carry around — and in this episode, I sit down with Joseph Pack, f
ADHD and yoga my two favourite subjects. And this week, I get to speak to one of my yoga heroes: Dianne Bondy social justice activist, author, accessible yoga teacher and founder of the Yoga For All movement . Dianne is
From soldier to adventurer, TV personality to Army Cadet ambassador, Jordan Wylie MBE has spent his life turning pain into purpose. In this episode, we dive into the ADHD traits that have fuelled his relentless drive – a
Left school with one GCSE. Felt stupid for most of his life. Nearly ended up in jail. Now he’s a Royal Marine Commando, psychologist, author and doing a PhD on decision-making and belief systems. This episode with Gareth
What if the very thing you thought would end you became the reason you’re still here? This episode reminded me of the original why behind this podcast. ADHD Untangled was created to give hope. To empower. To prove that t
Cat
product manager and community builder · Colorado 4x4 Girls
1 appearance on this show
Dr. Jess
911 dispatcher · The Playful Domme
1 appearance on this show
Michaela Thomas
Clinical Psychologist, coach, speaker, founder · The Thomas Connection
1 appearance on this show
Miguel
neuroscientist and mental health expert · SoCal Watch Reviews
2 appearances on this show
Dr. Anna Machin
world renowned evolutionary anthropologist
1 appearance on this show
Adele Wimsett
women’s health practitioner, hormone expert
1 appearance on this show
Sam
foot and ankle surgeon · Precisely
1 appearance on this show
Dr James Brown
Hall of Fame sportscaster and broadcasting legend · Business Accelerator Institute
1 appearance on this show
Sarah Templeton
ADHD Liberty
1 appearance on this show
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ADHD Untangled is hosted by Rosie Turner. The show is categorised under health (fitness) and has published 102 episodes.
ADHD Untangled has published 102 episodes.
ADHD Untangled regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of ADHD Untangled average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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