Hosted by Ying Deng · 🇺🇸 US · EN-US · 18 episodes
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Hosted by ADHD coach and meditation teacher Ying Deng, ADHD Gathering is a podcast that shines a light on the diverse and powerful stories within the ADHD community, with a special focus on BIPOC individuals. We explore how embracing strengths and practicing radical acceptance can help you work with your ADHD brain, not against it. Through authentic conversations, we aim to inspire listeners to see the possibilities within their own lives and create pathways for thriving. Tune in to hear voices that celebrate neurodiversity, challenge norms, and empower you to harness your unique potential.
Ying Deng hosts ADHD Gathering, a education show with 18 episodes published.
On this episode, the host, Ying Deng, interviews Born I / Ofosu Jones-Quartey, a meditation teacher, hip hop artist, and author whose work blends music, mindfulness, and radical self-compassion, including his album Komor
Host Ying Deng launches a mini-series on “how do we face this moment?” and interviews Ash Lounsbury, an ecopsychologist and enrolled citizen of the Osage Nation with ecotherapy training, meditation experience, and resear
Ever feel like ADHD advice is just an endless list of productivity hacks that never quite address why everything still feels hard? That’s because most frameworks focus narrowly on attention and task completion—missing th
Ever feel like mainstream success advice – wake up at 4am, run marathons, host constantly – sounds exhausting? That’s because it’s most likely provided by people with endless physical energy. In this episode, award-winni
Join meditation teacher and ADHD coach Ying, aka me, for a grounding mindfulness practice that uses nature as your anchor. This gentle, sensory-rich meditation is perfect for ADHD brains seeking a concrete way to experie
🧘♀️ Figure 8 Breathing: ADHD-Friendly Mindfulness Practice Join meditation teacher and ADHD coach Ying for a unique twist on traditional breathing meditation. This figure 8 breathing technique combines mindful breathin
Feeling overwhelmed, stuck in shame, or hard on yourself? This short self-compassion meditation is designed to help you soften those spirals and reconnect with kindness — especially for ADHD brains. I’m Ying, a meditatio
Looking for a mindfulness meditation that’s actually ADHD-friendly? 🧠 ✨ Join ADHD coach and meditation teacher Ying for this gentle Lotus Breathing practice—a movement-based, somatic breathing meditation designed to cal
Looking for a mindfulness meditation that’s actually ADHD-friendly? 🧠 ✨ Join ADHD coach and meditation teacher Ying for this gentle Lotus Breathing practice—a movement-based, somatic breathing meditation designed to cal
In this episode of ADHD Gathering, host Ying interviews Dr. Rebecca Jackson, a positive psychology coach and fellow ADHD and autistic individual. They discuss Dr. Jackson’s journey from recognizing her ADHD symptoms to r
In this episode of ADHD Gathering, host Ying interviews Sydni, a prominent ADHD creator known for her online presence and educational content. Sydni shares her personal journey with ADHD, detailing her experiences from c
In this episode host, Ying, interviews James Douglas Jr., an African American male therapist and ADHD coach, about his experiences living with ADHD. James shares his journey from being diagnosed at six years old to strug
In this episode of ‘ADHD Gathering,’ host Ying, also known as ADHD Asian Girl, interviews Dr. Mariely Hernandez, a licensed clinical psychologist and postdoctoral research fellow at Columbia University Medical Center. Th
In this episode, Meghan Brown-Enyia, founder of ADHD at Work, shares her personal journey of being diagnosed with ADHD at age 38 and explores how her experience has shaped her career. Meghan provides coaching to women wi
In this episode of ADHD Gathering, host Ying (ADHD Asian Girl) engages with Dr. Zoe Smith (Dr. Z) to explore culturally responsive ADHD care, focusing on Black and Latine youth. The discussion covers the complexities of
The episode features insights from Rach Idowu (Adulting ADHD), who was diagnosed with ADHD combined type at 26. Rach shares her journey, from suspecting early on set dementia to becoming an advocate for ADHD awareness an
In this episode of ADHD Gathering, host Ying talks with Linda Yi, a Sichuanese American artist and ADHD advocate, about her journey through creativity, identity, and mental health. Linda shares her experiences growing up
Episode Summary: In the inaugural episode of ADHD Gathering, host Ying Deng, an ADHD coach and meditation teacher, shares her personal journey of being diagnosed with ADHD as a first-generation Asian immigrant woman in t
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ADHD Gathering is hosted by Ying Deng. The show is categorised under education (self improvement) and has published 18 episodes.
ADHD Gathering has published 18 episodes.
ADHD Gathering regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
ADHD Gathering is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
ADHD Gathering hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of ADHD Gathering average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates ADHD Gathering's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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