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Hosted by Unknown Host · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
Unknown Host hosts Action for Happiness, a society show with 53 episodes published.
Shawn Achor explores how conscious and unconscious beliefs shape experience, health and success, showing that our mindset can alter outcomes - from healing to happiness. This episode offers practical practices (memory re
In this episode Mark Williamson speaks with Dr. Rick Hanson about building resilient wellbeing through mindfulness, compassion, and positive neuroplasticity. They explore short centering practices, how to befriend yourse
Designer and author Ingrid Fettel-Lee joins Mark to explore how our surroundings shape emotions and how small, repeatable moments of joy build resilience. Drawing on design, psychology and practical exercises, Ingrid gui
In this episode Mark Williamson speaks with Dr. Michael Steger, founder of the Center for Meaning and Purpose, about reclaiming meaning and purpose amid modern life’s chaos. They explore three pathways to meaning—signifi
Dr. Sian Williams interviews Dr. Mark Williamson, CEO of Action for Happiness, about his new book Make Life Happier: 23 Practical Ways to Feel Better, Find Meaning and Make a Difference. They explore practical happiness
Mark Williamson interviews Dr. Jessamy Hibberd, chartered clinical psychologist and author of The Overthinking Cure, about how overthinking can spiral into low mood and anxiety and why it often feels like control when it
In this episode Mark speaks with Professor Bob Waldinger, director of the Harvard Study of Adult Development, about what 85 years of research reveal about happiness. They explore how close relationships, generosity, atte
In this episode Mark speaks with Katy Milkman of Wharton about how to use the "fresh start" effect and behavioural science to make real, lasting changes. They cover why change is hard and practical tactics to overcome im
In this episode Mark Williamson speaks with Mo Gawdat, former Google X exec and author of Solve for Happy, about how to retrain the brain, beat negative self‑talk, and find calm, contented happiness even after loss. Mo s
Join Mark and psychotherapist Owen O'Kane as they explore evidence-based, practical ways to manage stress, unhelpful thoughts, and emotional overwhelm. Owen shares simple body-based techniques, storytelling tools, and da
In this enlightening episode Mark Williamson speaks with Sir Anthony Seldon about the difference between pleasure and lasting happiness, practical ways to build resilience (including mindfulness, the Action for Happiness
Host Mark Williamson talks with Dr. Fred Luskin, founder of the Stanford Forgiveness Project, about how to let go of anger and resentment and find peace. They cover what forgiveness is (and isn’t), guided meditations, gr
In this enlightening episode of the Action for Happiness podcast, host Mark Williamson engages in a thought-provoking conversation with Dr. Nerina, a renowned physiologist and sleep therapist. With over 25 years of exper
Join us in this enlightening episode of the Action for Happiness podcast as Mark engages in a transformative conversation with Deepak Chopra, a leader in integrative medicine and personal transformation. Deepak shares in
In this enlightening episode of the Action for Happiness podcast, Mark engages in a heartfelt conversation with Dr. Jessamy Hibberd, a renowned clinical psychologist and author of "How to Overcome Trauma and Find Yoursel
In this enlightening episode, Mark engages in a heartfelt conversation with Stephanie Harrison, a best-selling author and happiness expert. Stephanie delves into the concept of the 'New Happy,' a philosophy for finding g
In this insightful episode of the Action for Happiness podcast, Mark Williamson has an engaging conversation with Daniel Goleman, the acclaimed author of best-sellers like 'Emotional Intelligence' and 'Social Intelligenc
In this episode of the Action for Happiness podcast, Mark Williamson engages in a profound conversation with Emma Seppälä, the science director at Stanford University's Center for Compassion and Altruism Research and Edu
Welcome to today's episode of the Action for Happiness podcast, featuring an enlightening conversation between Mark Williamson and Jamil Zaki, a renowned psychology professor at Stanford University and author of "Hope fo
Welcome to this Action for Happiness podcast, where we explore the transformative power of everyday mindfulness with Jon Kabat-Zinn, a pioneer in the field. In this insightful session, Jon delves into how mindfulness can
Michael Steger
Founder and Director · Center for Meaning and Purpose
1 appearance on this show
Mark Williamson
co‑founder and director · Willing Care Recruitment
1 appearance on this show
Jessamy Hibberd
chartered clinical psychologist and author of “The Imposter Cure: How to Stop Feeling Like a Fraud and Escape the Mind-trap of Imposter Syndrome”
2 appearances on this show
Katy Milkman
James G. Dinan Professor · The Wharton School of the University of Pennsylvania
1 appearance on this show
Mo Gawdat
author, entrepreneur and former Chief Business Officer at Google X, Co-founder of EmmaDotLove · Google X
1 appearance on this show
Owen O'Kane
psychotherapist, former NHS clinical lead, bestselling author
1 appearance on this show
Anthony Seldon
historian, educator, biographer
1 appearance on this show
Deepak Chopra
author, alternative medicine advocate and a prominent figure in the New Age Movement · Deepak Chopra
1 appearance on this show
Stephanie Harrison
best-selling author and happiness expert · The New Happy
1 appearance on this show
Daniel Goleman
author of Emotional Intelligence
1 appearance on this show
Emma Seppälä
science director · Stanford University
1 appearance on this show
Emma Seppälä
Yale lecturer, international keynote speaker, best-selling author · Stanford University
1 appearance on this show
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Action for Happiness is hosted by Unknown Host. The show is categorised under society (culture) and has published 53 episodes.
Action for Happiness has published 53 episodes.
Action for Happiness regularly covers society, culture. It sits in the society category, with a culture focus.
Action for Happiness is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Action for Happiness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Action for Happiness average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Action for Happiness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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