health
Hosted by Anthony Spada · health · EN-US · 248 episodes
Getting insight from Fitness People throughout the world.Applying those lifestyle choices and bettering yourself.Go out and Get Some!
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Contact path
Verified email
Booking probability
45%
Guest openness
Selective
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Signup to Generate a PitchGetting insight from Fitness People throughout the world. Applying those lifestyle choices and bettering yourself. Go out and Get Some!
Ace Of Spada: is hosted by Anthony Spada. The show has published 248 episodes to date.
Recent episodes include "Ep. 249: Faith and Resilience with Brandon Warah" (18 December 2025, 57 minutes), "Ep.248: Bringing it back to the Basics with Jeff Su" (24 September 2025, 57 minutes), and "Ep. 247: How your gym performance is impacted by your psychology with Peter Law" (28 August 2025, 64 minutes).
Ace Of Spada: publishes roughly weekly, with episodes averaging 45 minutes across 248 episodes.
Booking probability for Ace Of Spada: is 45%, and the host is rated Selective on guests. Ace Of Spada: requires a Pod Score of 80 or higher. Ace Of Spada:'s contact route on record: verified email.
The strongest fits for Ace Of Spada: are Fitness, Golf & Recreation. Ace Of Spada: has a health audience.
Anthony Spada hosts Ace Of Spada:, a health show with 248 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Ace Of Spada:
On today's episode, I am joined by Brandon Warah, owner of Brandon's eye, a photography and videography company. On today's episode we discuss Brandon's journey to starting over with a new company, trusting God and...
Ace Of Spada:
On today's episode, Jeff and I discuss the confusion around what actually gets results and why the basics are still the largest movers in your fitness progress. We discuss the role that therapy can play in understanding...
Episode #247
Peter and I chat about our journey through our masters programs, which we are both aiming to complete our M.S in Sports and Performance psychology. We discuss how the information surrounding arousal, self-talk...
Ace Of Spada:
On today's episode, I am joined by former Americas Strongest Man, Anthony Diehl. Anthony and I dive into mental toughness, resilience and how to bridge the gap between your goals and what it takes to achieve them. To...
Ace Of Spada:
If there is one episode to listen to this week, this is the one. I do a full breakdown over what exactly is anxiety, how does it display in the body both psychologically and physiologically. I discuss how to navigate it...
Episode #244
On today's episode, I am joined by colleague Dylan Hummel. Dylan and I discuss our journey's around adrenal issues, overcoming stress, etc that has allowed us to get to this point. We also dive into how to help you...
Ace Of Spada:
On today's episode, I am join by Mike White, head coach of Grey Matter Training. Mike and I discuss transitioning out of bodybuilding, expectations for growth and fat loss, hard conversations we have with athletes and...
Episode #242
On today's episode, I dive into a saying that I heard in which "True commitment disrupts comfort." We all get up off our bed with a goal in mind of choosing what is comfortable versus choosing growth. When you have a...
Ace Of Spada:
This episode is close to my heart as I discuss men's mental health and the struggles we face. However, just because we struggle does not mean we cannot ask for help, pick ourselves up and improve our life. Our pain has...
Episode #240
Boy, this episode is a heater. I dive into how to respect your body mentally, physically and spiritually. I go into what it means to respect yourself as the lesson is if you do not respect yourself, you do not respect...
Episode #239
Cue the music! My Michael Jordan '95 moment! I did not think i would ever bring this podcast back, but its been a calling I cannot deny. Take a listen, stay plugged in and lets ride! Follow me on instagram...
Episode #238
Where do I begin? Felt compelled to record so here I am, getting back on the high horse to get consistent again. New changes are coming and gonna be some fun To find Anthony, his instagram is @anthony_spada_. If you...
Episode #237
On today's episode, I dive into how I have come to let go of stress, a conversation I had with an athlete on letting go of expectations and more To find Anthony, his instagram is @anthony_spada_. If you have any...
Episode #236
Well I tell all My whole story, through childhood to where I am now. What I've gone through, how I developed, my struggles, etc To find Anthony, his instagram is @anthony_spada_. If you have any questions or...
Episode #235
I have taken a much needed break from the podcast, but I am back and I rundown how I am planning on recording this podcast from here on out. This is for me to think out my thoughts and in hopes help you all reflect on...
Episode #234
The one thing you need to do for 2023: Take action. That's it that is what this episode is about To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email...
Episode #233
On today's episode, I dive into what you should try to do in both your morning and night routine. To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him...
Episode #232
On today's episode, I dive into a term called Law of Least Effort discussed in Think Fast and Slow, and turn it into the law of most effort. To find Anthony, his instagram is @spadafitness. If you have any questions or...
Episode #231
On today's episode, I dive into how to get past roadblocks on the road to achieving your goals To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email...
Episode #230
On today's episode, Braeden, Dillon and I dive into how to defeat motivation If you liked this episode, take a screenshot and share it on your story and tag Braeden, Dillon and I. To find Braeden, his instagram is...
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