
So much better than streaks
As someone who has been professionally engaged in goal setting and habit building for 7 years (and personally interested for much longer), something that keeps annoying me is the way so many apps seem to try to motivate

Hosted by Hedvig Sandbu · 🇺🇸 US · EN-GB · 25 episodes
Established thought leaders with verified media credentials.
Learning isn't what you think – but so much more. Abundate is for curious people navigating complexity: in their work, their learning, their value, and their lives. Hosted by educator, experience designer and lifelong learner Hedvig Sandbu, this podcast asks the questions that don't have tidy answers.If you've ever felt like the boxes you live in weren't quite built for you, you're in the right place. My aim with this podcast is to practise being a little messy – thinking out loud, sitting with uncertainty, and trusting that the questions matter even when the answers are ever-evolving.
Hedvig Sandbu hosts Abundate: For curious people navigating complexity, a society show with 25 episodes published.

As someone who has been professionally engaged in goal setting and habit building for 7 years (and personally interested for much longer), something that keeps annoying me is the way so many apps seem to try to motivate

Here's a story that seems to be everywhere these days: “You can be ambitious, or you can be happy”. In this episode I explore how you actually *can* be both ambitious and content at the same time – and what it takes to n

I'm back – and lately I've been thinking about this question "What do you want?" When I think about what I want for my work, I somehow both know deeply what I want, and at the same time have no idea. So when someone asks

I'm back (Hedvig here!) and in today's episode I embark on a new journey. Come join me – I'll be learning a lot and I hope you will too.

This one's been a long time coming... I've been raving about this incredible person to friends and family for months, but this week I'm finally letting some of her light shine on my online networks, too.Meet Mina, an Afg

How does perfectionism sometimes work against your goals and values, preventing you from making progress?

Hedvig speaks with Ady Namaran Coulibaly about African Languages Week, Language Services Providers like her company Bolingo, and the essential role these play in understanding the cultural and linguistic nuances across t

Lindsay Williams from “Lindsay Does Languages” brings her 10+ years of experience helping language learners better understand themselves so they can learn more effectively. We speak about the many different kinds of lang

Hedvig speaks with Eman Abdo, an English to Arabic translator and author of Egypt’s Localization Guide, about learning languages through video games, how Arabic is easier to learn than most people think, and how translat

You know what works for me won't always work for you. The reason we need to tailor language learning is because your language learning needs, goals, ambitions, lifestyle and brain are different from anyone else's. But th

What are the perks and drawbacks of being a cultural chameleon? Hedvig spoke with Danai Krokou, serial migrant and multitalented business development consultant, polyglot and polymath, about the positive and negative asp

There are so many transferable skills that you build through language learning. One of them is self-trust. But it's also one of those things you need to build gradually in order to learn, too. In this episode I discuss s

Why are many language learning methods so clinical when the process of learning languages is such a natural human activity? Tamara Marie, Founder of Spanish Con Salsa, joined Hedvig for a conversation about learning lang

Does language influence how you think, what you do, and how you see the world? Hedvig speaks with Panos Athanasopoulos about linguistic relativity. For the full show notes including more guest information and links, visi

Hedvig speaks with Rachel Paling, creator of the Neurolanguage Coaching© method, about brain-friendly learning, NeuroHeart education, and finding our own paths to joy and autonomy by embracing the coach mindset. For the

Hedvig speaks with sociolinguistics researcher Dr Vijay Ramjattan about accents, societal biases, and perception. We tend not to recognise that language is not just a skill, but a social tool with a deep history in power

In this short bonus episode, Hedvig talks briefly about a topic that everyone should consider from time to time, and shares some news about an upcoming new programme for language learners. Read the show notes on podcast.

Hedvig speaks with Nikki Wood, a civil servant, about her journey with hearing loss, British Sign Language (BSL), dabbling in Polish and Spanish, and also some of the challenges and excuses that she’s battling in trying

Do you want your family to be bilingual? Hedvig speaks with Flo Rozensztajn about why it was important to her that her children could communicate in multiple languages, how she turned a home project into a business to he

Is learning a language more difficult as an adult? Have you missed your window of opportunity? There are many ways to make language stick, and in this solo episode we take a look at one way to do that.For further details
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Abundate: For curious people navigating complexity is hosted by Hedvig Sandbu. The show is categorised under society (culture) and has published 25 episodes.
Abundate: For curious people navigating complexity has published 25 episodes.
Abundate: For curious people navigating complexity regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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