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Abundance is a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. Zhou Fang is your host, producer, and teacher. Together, we explore the world of Abundance, the Abundance Mindset, and how to appreciate and practice it. Abundance Belongs to Us All. Team Abundance: Producer and host: Zhou Fang Music and sound: Kjell van Zoen Videography and tech: Darren Shepard Market search: Suhasini Gavarshetty Production and distribution: Zhou Fang Inquiry: zhou@intersectional.group
Unknown Host hosts Abundance Podcast.
Welcome to Abundance, a podcast program about the world of Abundance, the Abundance Mindset, and the practice of it. In this first episode, Zhou talks about her experiences with Abundance, Village Building, and the Abund
In this episode, we talk about how time is not a commodity. In many cultures, time is cyclical and relational. Time is not to be consumed, spent, wasted, or saved. We don't need to rush, hurry up, or catch up at all time
Rest is vital to our wellbeing and our ability to continue to live and thrive in the world. Rest is connected with Recharge, Restore, Replenish, Recalibrate, Recuperate, etc. It is an important part of Abundance. Grind a
Daydreaming has a bad reputation and it's associated with "not working" or "wasting time" or "unrealistic". In fact, dreaming is such an important part in our life as it teaches us about curiosity, purpose, hope, and pos
We need space, including physical space, head space, and heart space. In a world that is crowded and overwhelmed both physically and spiritually, we develop claustrophobia, hypervigilance, and intense anxiety that feels
The scarcity mindset is the naughty sibling of the Abundance Mindset. Like yin and yang, day and night, light and darkness, there is no Abundance without scarcity. The scarcity mindset is the default mindset in modern so
We hear these a lot: "This is how it's always done", "It is what it is", "If it is not broken don't fix it", etc. We protect the status quo or the norms, sometimes unintentionally, at the cost of people's wellbeing. What
The feeling of being stranded on an island, the "I should have done better" self-judgement, the sense of helpless and hopeless... they are all symptoms of living in scarcity. It is not our fault to have those experiences
When we experience joy, we experience abundance. Joy is associated with fulfillment, contentment, satisfaction, gratitude, generosity, delight... Experiencing joy in big or small moments in life, is a way of practicing t
Resentment and bitterness are strong words and strong feelings. The underlying cause of resentment and bitterness is oftentimes fear and fearfulness. To ease and resolve resentment and bitterness, we need courage for tha
We hear "it takes a village to..." a lot. But what is a village? What does a village mean to us? Who builds the village? Who lives in the village? Village building is relationship building. It is reciprocal. To have a vi
"In solidarity" is in a lot of email signatures these days. What does it mean? Why do we say it? If we are in solidarity with someone or some community, what is expected? What is solidarity economy and how to identify it
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