Hosted by AC · 🇺🇸 US · EN-US · 27 episodes
Established thought leaders with verified media credentials.
A podcast dedicated to the culinary exploration of eating healthfully and deliciously according to your DNA. Our blood is our lifeline, let’s talk about mindfully keeping it flowing.
AC hosts Abstract Blood Type Wellness, a health show with 27 episodes published.
In Episode 28, AC Price celebrates the launch of the Blood Type Mocktail Series with a deep dive into watermelon as a summer superfood and the science that makes a thoughtfully built mocktail a genuine wellness tool. Bac
In Episode 27, Certified Wellness Nutrition Coach and Educator AC Price unpacks the science and blood type wisdom behind two of summer's most powerful hydrating foods — zucchini and cucumber. Drawing on research from the
In Episode 26, AC Price closes out the May Mental Wellness arc with a deep dive into sleep as a nutritional act. Drawing on research from the National Institutes of Health and Harvard T.H. Chan School of Public Health, t
In Episode 25, AC Price delivers a heartfelt, research-grounded “Mothers” episode on what it truly means to nourish yourself and your family. Drawing on Harvard T.H. Chan School of Public Health, the American Heart Assoc
In Episode 24, Certified Wellness Nutrition Coach and Educator AC Price dismantles the shame narrative around stress eating by grounding the conversation in biology. Drawing on research from the National Institutes of He
In Episode 23, AC Price opens May's mental wellness series by placing nutrition at the center of the mental health conversation. Drawing on NIH research on the gut-brain axis and Harvard T.H. Chan research on blood sugar
In Episode 22, AC Price closes the April cortisol series with the practical culmination of the month's teaching: exactly what to eat, when to eat it, and how to build daily food rituals that heal cortisol dysregulation —
In Episode 21, AC Price reveals the pregnenolone steal — the biochemical mechanism by which chronic cortisol production diverts raw materials away from estrogen and progesterone synthesis. Drawing on Harvard T.H. Chan re
In Episode 20, AC Price breaks open the sleep-cortisol loop — the bidirectional relationship where elevated cortisol disrupts sleep, and poor sleep drives cortisol higher. Drawing on NIH research, this episode explains t
In Episode 19, Certified Wellness Nutrition Coach and Educator AC Price breaks down one of the most searched — and most misunderstood — symptoms of the perimenopause transition: cortisol belly. Drawing on research from t
In Episode 18 of the Abstract Blood Type Wellness Podcast, host and Certified Wellness Nutrition Coach & Educator AC Price opens a conversation that has been long overdue — the full, science-grounded, deeply personal tru
In Episode 17, AC Price dismantles the myth that detoxing means deprivation and delivers a blood type-aligned, plant-based detox strategy that supports the body's natural elimination systems rather than stressing them. B
In Episode 16, AC Price delivers a blood type-specific travel wellness playbook covering the three things travel consistently disrupts — sleep, eating, and movement — and exactly how each blood type can prepare, respond,
In Episode 15, I'm breaking down what personalized nutrition truly means during NationalNutrition Month. Drawing on research from the National Institutes ofHealth and the Mayo Clinic, this episode explains why metabolici
March is Women’s History Month, and this episode of the Abstract Blood Type Wellness Podcast honors women’s health through the lens of longevity and vitality. But longevity isn’t just about living longer. It’s about livi
Herbal Healing & Heart Health: Tea as Medicine Herbal teas aren’t just soothing—they’re powerful tools for cardiovascular support. In Episode 13, AC Price explores how specific herbal teas can promote circulation, calm s
Cortisol, Stress & Blood Type: Why Calm Is a Health Strategy Stress isn’t just something you feel—it’s something your body experiences. And when stress becomes chronic, cortisol levels can stay elevated, quietly impactin
Episode 11 Show Notes Protein Optimization by Type: Fuel Strength Your Way Protein is having a major moment in wellness conversations—not just for building muscle, but for daily energy, metabolism, heart health, and long
Episode 10 Show Notes Food policy impacts real lives—and in this episode, we’re having a grounded, compassionate conversation about the recent SNAP benefit changes in Georgia under the Act of 2026. In Episode 10 of the A
What to Do Instead of Panicking When health headlines feel overwhelming and wellness advice seems to change by the minute, panic can quietly take over—impacting digestion, hormones, immune health, and decision-making. In
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Abstract Blood Type Wellness is hosted by AC. The show is categorised under health (fitness) and has published 27 episodes.
Abstract Blood Type Wellness has published 27 episodes.
Abstract Blood Type Wellness regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Abstract Blood Type Wellness average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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