Loading…
Hosted by Unknown Host · 🇺🇸 US · EN · 111 episodes
Established thought leaders with verified media credentials.
Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body. This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Unknown Host hosts About Health and Hormones, a health show with 111 episodes published.
Today, I’m sharing my personal breastfeeding journey across all three of my children—and how dramatically different each experience has been. After relatively smooth breastfeeding experiences with my first two babies, I
Dr. Sahar Wertheimer is a fertility specialist and double board-certified OB-GYN and reproductive endocrinologist practicing in Beverly Hills, California. She also serves as chair of the Women’s Health Committee for the
I’m rating popular health and wellness trends as worth it, not worth it, or somewhere in between—based on the evidence, the cost, and whether they actually move the needle for your health. In this episode, I share my hon
Alexa Greenblatt is a certified health coach and the founder of Alexa Plan My Diet, where she helps women lose weight and build sustainable habits through personalized nutrition coaching. She specializes in practical nut
In this episode, I explore how understanding your menstrual cycle, hormones, and changing life stages can help you make sense of shifts in libido—and prevent those changes from creating unnecessary conflict in your relat
Rebekah Pearlman is a birth and postpartum doula who supports families through pregnancy, birth, and the early weeks of parenthood. She spent more than a decade working in Israel’s high-tech industry at companies includi
Comparison has become so normal that many of us don't realize the toll it's taking on our health. I unpack why constantly measuring yourself against other people—especially on social media—can quietly increase stress, ro
Jazzie is the creator of The Israel Bites , a celiac food blogger, social media manager, and kallah teacher. She created The Israel Bites to help English speakers navigate gluten-free living in Israel, sharing trusted re
I’m excited to announce that my live, four-week Balance Your Hormones 101 program is officially open again! This course includes comprehensive hormone education along with four live Q&A sessions where you can get your qu
Charlotte Leventhal is a certified doula, content creator, and single mother living in Israel. Through her social media platform, @daniellesmom, she shares openly about marriage, divorce, motherhood, and rebuilding life
In this episode, I explain why sleep is one of the most powerful and most underutilized tools for improving health, hormones, fertility, and overall well-being. I break down how quality sleep affects everything from brai
Atara Bienenfeld is an executive functioning coach, educator, and founder of the Instagram page The Organized Mind (@theorganizedmindatara) She works with mothers to create practical home systems that reduce overwhelm, f
I’m sharing why building muscle has become one of the biggest priorities in my health journey—not just for aesthetics, but for hormonal health, metabolism, longevity, confidence, and mental health. In this episode, I bre
Recurrent miscarriage is one of the hardest and most sensitive topics in women’s health, and in this episode, Lauren Allen opens up a practical, research-informed conversation about why miscarriages happen, when to look
Dr. Aimee Baron is a pediatrician and the founder of I Was Supposed to Have a Baby, a nonprofit supporting people through infertility, miscarriage, pregnancy loss, and related struggles in the Jewish community. After wal
In this solo episode, I open up about a deeply raw season of postpartum burnout, feeling disconnected from myself just seven months after giving birth. What started as resistance to work, movement, and routine quickly in
In this solo episode, I open up about one of the most vulnerable seasons of my life, when I was deep in PCOS flare-ups, facing months of negative pregnancy tests and irregular cycles, and quietly questioning if I would e
In today's episode we're going to talk about about a common concern I hear from women before they start focusing on eating for fertility: What if this morphs into unhealthy obsession/disordered eating? It's a great quest
In this episode, I address a common and often confusing question many women ask when preparing for pregnancy: do you need to detox first? I break down the myths around detoxing and reframe the conversation around support
Dr. Yardena Bauer is a psychologist and researcher specializing in psychology, physiology, dietetics, nutrition, neuroscience, and endocrinology. She works at the intersection of women’s hormonal health and behavior, wit
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch About Health and Hormones, visit https://feeds.captivate.fm/healthandhormonesla/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
About Health and Hormones is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 111 episodes.
About Health and Hormones has published 111 episodes.
About Health and Hormones regularly covers Health, Fitness, Nutrition. It sits in the Health category, with a fitness focus.
About Health and Hormones is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
About Health and Hormones hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of About Health and Hormones average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates About Health and Hormones's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched today.