Hosted by Kathy N Whitworth · 🇺🇸 US · EN · 52 episodes
Established thought leaders with verified media credentials.
Grief, loss, and transition compelled me to create alphabetical meditations that calm and motivate. Listen to my meditation stories uploaded Wednesdays, to inspire healthy, godly living. Season 2, 2025
Kathy N Whitworth hosts abc.creation.meditations, a health show with 52 episodes published.
God is our Abba Father who cares and provides for us. Almighty God is the sovereign who works His eternal purpose with His infinite wisdom and power. Jesus Christ is the Alpha and Omega, first in pre-eminence and the fin
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Zoom out and evaluate your response in regard to time. What will be the impact in a day, month, year, decade, or generation? Creation measures time in different ways. Microbes, insects, and trees reveal varied timescales
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Say Yes to opportunities, friendships, gifts, service, travel, parent care, and trials.
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X-Rays reveal. Denial, judging others, or projection hinder self-evaluation. Treat others as you desire to be treated. Extend kindness, grace, mercy, love, compassion, forgiveness, humor, and understanding to yourself an
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Worthwhile wealth is more than money and worthwhile wellness is more than physical health. Wealth includes finances, physical health, time social connections, mental health, moral excellence, contentment, and gratitude.
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Waves surround us, visible and invisible. Waves move forward in one direction or outward in three directions. Water is essential to all life, yet in large amount can overwhelm or cause death. Wave movement includes traff
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Waiting is part of life's rhythm, involving planning and patience, Wonder is that deep sense of awe, amazement, and appreciation . Advent is the season of waiting and preparing for Christ's coming. As you wait and wonder
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Vines can be invasive, covering native trees. In John 15, Jesus Christ compares Himself to a vine with His disciples as fruitful branches, pruned for increase productivity. By abiding in Jesus, disciples produce spiritua
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Vows are voluntary promises to God, self, or others. Values are goals which influence life. Voice involves vocal input but a vote involves decision making.
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Seek to understand others rather than seeking to be understood. Lies, deception, gas lighting can cause unbelief. Shift to rock-solid foundations of belief. When you are stuck in repeating, disappointing cycles, identify
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In everything give thanks. Even in difficult circumstances, you can express gratitude towards God.
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Sun, moon, and stars are involved in time measurement. Time enables change and growth. Trust God during difficult trials as your character grows. Plot your own life journey on a timeline.
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Filter destructive thoughts and transform mental pathways. Meditate on what is true, honorable, noble, right, pure, clean, lovely, commendable, excellent and praiseworthy. Fill your mind with God's truth and promises. Al
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Sorrow appears unexpectantly. Triggers awaken painful memories. Stories created by our interpretations and imaginations circulate in the mind, like negative strongholds that hold us captive. Jesus Christ offers freedom a
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There is a spiritual battle for souls on earth. As culture and nations disobey God and reject God's laws, evil spirits and false gods claim power and human lives. We witness the chaos, destruction, deception, lies, viole
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Are you rooted, rested, restored, redeemed, and secure in God, the Rock and Refuge? The Lord desires that we be reconciled with God and others. Broken relationships can be restored through respect, reflective listening,
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Questions motivate humans to search for wisdom, knowledge and understanding. Questions guide scientific study and direct conversations. Questions can cultivate warm connections that improve mental health, and decrease st
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Lists motivate with practical achievable steps. Queue- make lists that align with your life goals. What are your spheres of influence for each decade?Who are the target people?What are the tasks, activities, projects, ch
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Ants and the Proverbs 31 woman are excellent workers. What are your life goals? With life goals, you can determine objectives for each year, month, week, and day. A plan helps you prioritize what is most important, and t
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When panic attacks, choose to shift your focus Godward. Develop habits of gratitude, prayer, and praise. God is Omnipresent, Provider, Protector, Promise keeper, and Peace. Praise God to His power and presence around you
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abc.creation.meditations is hosted by Kathy N Whitworth. The show is categorised under health (fitness) and has published 52 episodes.
abc.creation.meditations has published 52 episodes.
abc.creation.meditations regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of abc.creation.meditations average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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