Hosted by Kevin Lieberwirth · 🇺🇸 US · EN · 2 episodes
Established thought leaders with verified media credentials.
Sharing all learnings and experiences that helped myself and my clients feel more confident, by getting stronger and leaner.
Kevin Lieberwirth hosts A Word of Confidence, a health show with 2 episodes published.
Today I'll show you one of the reasons why your results don't match with the effort you put in, and the exact framework I use with my clients to build a physique they're proud of. Work With Me: https://kevinlieberwirth.c
Today I'll share with you the exact progression method I've used myself for years and now also with my clients, to break through a plateau even before it happens. Work With Me: https://kevinlieberwirth.com/work-with-me?v
Today I'm sharing a short story about how Aoife completely ignored 2 months of progress because of one day, and how you can avoid this yourself. Work With Me: https://kevinlieberwirth.com/work-with-me?video=YKgvP0v1yHH E
In this episode I'll share the exact exercises you should do to increase grip strength and grow your forearms. Spoiler alert: It doesn't involve rice. Work With Me: https://kevinlieberwirth.com/work-with-me?video=YKgvP0v
Today I’ll break down how much protein you actually need and whether there is a maximum the body can absorb (based on science). Work With Me: https://kevinlieberwirth.com/work-with-me?video=YKgvP0v1yHH Email Newsletter:
In this episode, I break down the two shoulder exercises that made the biggest difference to how my shoulders look in a T-shirt, how to set them up properly, and a simple progression trick I use with clients to keep them
In this episode, I break down the one mindset shift and four essentials that transformed my training and helped me build a lean, strong physique without training more. I also walk you through the exact 3-day workout stru
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A Word of Confidence is hosted by Kevin Lieberwirth. The show is categorised under health (fitness) and has published 2 episodes.
A Word of Confidence has published 2 episodes.
A Word of Confidence regularly covers health, fitness. It sits in the health category, with a fitness focus.
A Word of Confidence is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Word of Confidence hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Word of Confidence average 4 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Word of Confidence's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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