A Whole Lot of BS
At home jump workout: Increase your Vertical Jump
Mar 28, 20253 minS0
<p>In this episode, we show you the best way to increase your vertical jump right at home.</p>
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Barrett Stover Host, A Whole Lot of BS podcast Owner, Revolution Sports PerformanceTwitter: @Barrett_Stover and @revolution_spInstagram: Barrett_Stover and rev_sp
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Signup to Generate a PitchA Whole Lot of BS is a sports podcast hosted by Unknown Host, with 69 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts A Whole Lot of BS, a sports show with 69 episodes published.
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A Whole Lot of BS
<p>In this episode, we show you the best way to increase your vertical jump right at home.</p>
A Whole Lot of BS
<p>In this episode, Tyler discusses the best way to sprint.</p>
A Whole Lot of BS
<p>In this episode, we show you how you can make a healthy sports drink that will refresh and replenish you after any sort of physical activity. </p>
A Whole Lot of BS
<p>Take an inside look at one of our Zone 2 Cardio and Mobility days as we go through the workout with a pitcher that is getting ready for the MLB Draft (Sam Brodersen) and another pitcher that is finishing his rehab from TJ (Cal Pundsack).We include the benefits of Zone 2 Cardio and Nasal Breathing, and why we use Zone 2 Cardio as our conditioning for baseball players.</p>
A Whole Lot of BS
<p>In this episode, Tyler takes you through a quick crashcourse on how to properly structure a conditioning workout for the offseason. </p>
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