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A WELLNESS JOINT: Let's Get High On Health

Hosted by A Wellness Joint · health · EN-US · 32 episodes

Audience: 3

About this Podcast:

A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton ('Unc', Entrepreneur, Speaker) and Kyriq Woods ('Nephew', Alternative Medicine Student ), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle - No gimmicks. Whether you’re new to wellness or leveling up your journey, we’ve got you covered with everything from nutrition and fitness to mindset and motivation. Pull up and tap in. FOLLOW and LET'S GET HIGH ON HEALTH!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about A WELLNESS JOINT: Let's Get High On Health

What is A WELLNESS JOINT: Let's Get High On Health about?

A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton ('Unc', Entrepreneur, Speaker) and Kyriq Woods ('Nephew', Alternative Medicine Student ), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle - No gimmicks.

Who hosts A WELLNESS JOINT: Let's Get High On Health?

A WELLNESS JOINT: Let's Get High On Health is hosted by A Wellness Joint. The show has published 32 episodes to date.

What has A WELLNESS JOINT: Let's Get High On Health covered recently?

Recent episodes include "Bloom Anyway w/ Dr. Tara Doaty" (6 December 2025, 58 minutes), "Still Here, Still Smiling w/ Michael Green" (28 November 2025, 46 minutes), and "Roots, Rhythm, and Real Food w/ Naijha Speaks" (21 November 2025, 45 minutes).

How often does A WELLNESS JOINT: Let's Get High On Health publish?

A WELLNESS JOINT: Let's Get High On Health publishes roughly weekly, with episodes averaging 37 minutes across 32 episodes.

How hard is it to get booked on A WELLNESS JOINT: Let's Get High On Health?

Booking probability for A WELLNESS JOINT: Let's Get High On Health is 21%, and the host is rated Selective on guests. A WELLNESS JOINT: Let's Get High On Health requires a Pod Score of 80 or higher. A WELLNESS JOINT: Let's Get High On Health's contact route on record: verified email.

Who should pitch A WELLNESS JOINT: Let's Get High On Health?

The strongest fits for A WELLNESS JOINT: Let's Get High On Health are Health & Wellness Services. A WELLNESS JOINT: Let's Get High On Health has a health audience.

About the host

A Wellness Joint hosts A WELLNESS JOINT: Let's Get High On Health, a health show with 32 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #32

    Bloom Anyway w/ Dr. Tara Doaty

    Dec 6, 202558 minS2

    <p>Dr. Tara Doaty lived a clean, intentional, wellness-centered lifestyle—so getting hit with two types of breast cancer felt unreal. Listen to this episode of “A Wellness Joint” where Unc and Nephew interview Dr. Tara...

  • Episode #31

    Still Here, Still Smiling w/ Michael Green

    Nov 28, 202546 minS2

    <p>Behind every strong person is a story you’d never believe. In this episode of "A Wellness Joint", Michael Greene joins Unc and Nephew to share a journey few could imagine—14 years on dialysis, a battle with prostate...

  • Episode #30

    Roots, Rhythm, and Real Food w/ Naijha Speaks

    Nov 21, 202545 minS2

    <p>Naijha didn’t just open a vegan restaurant with her husband—she helped build a movement. In this episode of "A Wellness Joint", Unc and Nephew sit down with Naijha Speaks, partner of The Land of Kush VeganSoul Bistro...

  • Episode #29

    She Beat Cancer HER Way: Julie’s Unbelievable Healing Blueprint

    Nov 15, 202549 minS2

    <p>When cancer came for Julie, she didn’t just accept the standard path—she built her own medical dream team and took control of her healing. In this episode of "A Wellness Joint", Julie Stevens joins Unc and Nephew as...

  • Episode #28

    The Come Back Queen: SurThriving w/ Melissa Hepburn

    Nov 7, 202556 minS2

    <p>In this powerful and deeply personal episode of "A Wellness Joint", Unc and Nephew sit down with Melissa Heburn, a woman who turned her battle with esophageal cancer into a story of victory and renewal. Melissa opens...

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  • Episode #27

    The Power of Prayer w/ Bishop Abraham Shanklin

    Oct 31, 202536 minS2

    <p>There’s power in your words — and prayer might just be the highest frequency there is. In this episode of "A Wellness Joint", Bishop Abraham Shanklin sits with Unc and Nephew to bring wellness and faith together in...

  • Episode #26

    StrongHER In The Shift: Menopause Chat w/ Dr. Dae

    Oct 24, 202555 minS2

    <p>“A Wellness Joint” welcomes Dr. Dae of Healthy Daes! This isn’t your mom’s menopause talk! In this episode, Dr. Dae joins Unc and Nephew to get real about what actually happens to women during menopause. From mood...

  • Episode #25

    Bigger Talks, Realer Vibes: Fall Season Preview

    Oct 10, 20254 minS1

    <p>"A Wellness Joint" is on break until November 2025, but we wanted to give you a preview of what's to come. Listen as Unc and Nephew breakdown what you can expect. Get ready for more unfiltered conversations, new...

  • Episode #24

    Stop Blocking the Sun—It’s Trying to Heal You

    Oct 3, 202534 minS1

    <p>We’ve been told to fear the sun, but what if the real danger is blocking it? In this episode of “A Wellness Joint”, Unc and Nephew how sunlight supports your health and why smart sun exposure is key. They explore how...

  • Episode #23

    Hormonal Chaos

    Sep 26, 202538 minS1

    <p>That body wash, lotion, or candle might smell good—but at what cost? In this episode of “A Wellness Joint”, listen as Unc and Nephew uncover how these invisible invaders affect your hormones—and how to start...

  • Episode #22

    The Original Technology: Why Your Body > Your iPhone

    Sep 19, 202553 minS1

    <p>From energy flow to data transfer, your body’s systems work like finely tuned software and hardware. In this episode of "A Wellness Joint”, Unc & Nephew explore the parallels between technology and the human body and...

  • Episode #21

    You Sit Too Much and You Never Get Up!

    Sep 12, 202530 minS1

    <p>From stiff joints to poor circulation, sitting too long does damage you can’t ignore. In this episode of “A Wellness Joint”, Unc and Nephew reveal how sitting too much wrecks your back, slows your metabolism, and...

  • Episode #20

    Weight Loss Shortcuts

    Sep 5, 202531 minS1

    <p>Trendy weight loss drugs are quick fixes that come with hidden price tags. In this episode of "A Wellness Joint", Unc and Nephew pull back the curtain on weight loss drugs (what they do, what they don’t) and how...

  • Episode #19

    Walking is a SuperPower?

    Aug 29, 202535 minS1

    <p>Your body is built for movement—and outdoor walking could be the ultimate reset button. In this episode of “A Wellness Joint”, listen as Unc and Nephew discuss the benefits of walking outdoors – from lowering stress...

  • Episode #18

    Food Rules?!? 😵‍💫

    Aug 22, 202526 minS1

    <p>From “don’t eat after 8PM” to “carbs are the enemy,” we’ve all heard food rules that sound official but have no real science behind them. In this episode of “A Wellness Joint”, Unc & Nephew dive into the made-up...

  • Episode #17

    Stop Gassing Me Up… Tell Me the Truth!

    Aug 15, 202533 minS1

    <p>A true friend doesn’t just hype you up, they hold you down when you’re slipping and ready to make a change. In this episode of "A Wellness Joint", Unc and Nephew talk about how real friendship means calling out the...

  • Episode #16

    Blame it on the Alcohol...

    Aug 9, 202529 minS1

    <p>It’s everywhere — weddings, brunches, sporting venues. But why do we turn a blind eye to alcohol’s dangers? In this episode of “A Wellness Joint”, Unc and Nephew uncover what alcohol really does to your body and how...

  • A WELLNESS JOINT: Let's Get High On Health

    Your Body is Talking...LISTEN!

    Aug 2, 202524 minS0

    <p>Headaches, bloating, cravings, and random aches - these aren’t random. They’re messages. What starts as small signs can snowball into real problems when we don’t LISTEN. In this episode of “A Wellness Joint”, Unc and...

  • Episode #14

    Don't Sleep On This...

    Jul 25, 202531 minS1

    <p>Think staying up late is harmless? Think again. Chronic sleep loss leads to faster aging, weight gain, brain fog, and even heart issues. In this episode of "A Wellness Joint", Unc and Nephew go deep on how lack of...

  • Episode #13

    This One Ingredient is Hard to Kick

    Jul 19, 202528 minS1

    <p>It’s not just the cakes and sodas. ADDED SUGAR hides in your “healthy” food choices, sauces, and smoothies — it’s everywhere. Even if you’re not eating candy, added sugar is sneaking into your breakfast, lunch...

Guest Appearances

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