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Hosted by A Wellness Joint · 🇺🇸 US · EN-US · 32 episodes
Established thought leaders with verified media credentials.
A Wellness Joint with Nephew & Unc breaks down health and wellness into real, everyday habits that actually stick. Hosted by David Girton ('Unc', Entrepreneur, Speaker) and Kyriq Woods ('Nephew', Alternative Medicine Student ), we will offer honest conversations, practical tips, and sustainable routines that support your mind, body, and lifestyle - No gimmicks. Whether you’re new to wellness or leveling up your journey, we’ve got you covered with everything from nutrition and fitness to mindset and motivation. Pull up and tap in. FOLLOW and LET'S GET HIGH ON HEALTH!
A Wellness Joint hosts A WELLNESS JOINT: Let's Get High On Health, a health show with 32 episodes published.
Dr. Tara Doaty lived a clean, intentional, wellness-centered lifestyle—so getting hit with two types of breast cancer felt unreal. Listen to this episode of “A Wellness Joint” where Unc and Nephew interview Dr. Tara abou
Behind every strong person is a story you’d never believe. In this episode of "A Wellness Joint", Michael Greene joins Unc and Nephew to share a journey few could imagine—14 years on dialysis, a battle with prostate canc
Naijha didn’t just open a vegan restaurant with her husband—she helped build a movement. In this episode of "A Wellness Joint", Unc and Nephew sit down with Naijha Speaks, partner of The Land of Kush VeganSoul Bistro and
When cancer came for Julie, she didn’t just accept the standard path—she built her own medical dream team and took control of her healing. In this episode of "A Wellness Joint", Julie Stevens joins Unc and Nephew as she
In this powerful and deeply personal episode of "A Wellness Joint", Unc and Nephew sit down with Melissa Heburn, a woman who turned her battle with esophageal cancer into a story of victory and renewal. Melissa opens up
There’s power in your words — and prayer might just be the highest frequency there is. In this episode of "A Wellness Joint", Bishop Abraham Shanklin sits with Unc and Nephew to bring wellness and faith together in one d
“A Wellness Joint” welcomes Dr. Dae of Healthy Daes! This isn’t your mom’s menopause talk! In this episode, Dr. Dae joins Unc and Nephew to get real about what actually happens to women during menopause. From mood swings
"A Wellness Joint" is on break until November 2025, but we wanted to give you a preview of what's to come. Listen as Unc and Nephew breakdown what you can expect. Get ready for more unfiltered conversations, new guests,
We’ve been told to fear the sun, but what if the real danger is blocking it? In this episode of “A Wellness Joint”, Unc and Nephew how sunlight supports your health and why smart sun exposure is key. They explore how sun
That body wash, lotion, or candle might smell good—but at what cost? In this episode of “A Wellness Joint”, listen as Unc and Nephew uncover how these invisible invaders affect your hormones—and how to start protecting y
From energy flow to data transfer, your body’s systems work like finely tuned software and hardware. In this episode of "A Wellness Joint”, Unc & Nephew explore the parallels between technology and the human body and why
From stiff joints to poor circulation, sitting too long does damage you can’t ignore. In this episode of “A Wellness Joint”, Unc and Nephew reveal how sitting too much wrecks your back, slows your metabolism, and even sh
Trendy weight loss drugs are quick fixes that come with hidden price tags. In this episode of "A Wellness Joint", Unc and Nephew pull back the curtain on weight loss drugs (what they do, what they don’t) and how relying
Your body is built for movement—and outdoor walking could be the ultimate reset button. In this episode of “A Wellness Joint”, listen as Unc and Nephew discuss the benefits of walking outdoors – from lowering stress, boo
From “don’t eat after 8PM” to “carbs are the enemy,” we’ve all heard food rules that sound official but have no real science behind them. In this episode of “A Wellness Joint”, Unc & Nephew dive into the made-up rules we
A true friend doesn’t just hype you up, they hold you down when you’re slipping and ready to make a change. In this episode of "A Wellness Joint", Unc and Nephew talk about how real friendship means calling out the bad,
It’s everywhere — weddings, brunches, sporting venues. But why do we turn a blind eye to alcohol’s dangers? In this episode of “A Wellness Joint”, Unc and Nephew uncover what alcohol really does to your body and how its
Headaches, bloating, cravings, and random aches - these aren’t random. They’re messages. What starts as small signs can snowball into real problems when we don’t LISTEN. In this episode of “A Wellness Joint”, Unc and Nep
Think staying up late is harmless? Think again. Chronic sleep loss leads to faster aging, weight gain, brain fog, and even heart issues. In this episode of "A Wellness Joint", Unc and Nephew go deep on how lack of rest d
It’s not just the cakes and sodas. ADDED SUGAR hides in your “healthy” food choices, sauces, and smoothies — it’s everywhere. Even if you’re not eating candy, added sugar is sneaking into your breakfast, lunch, dinner an
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A WELLNESS JOINT: Let's Get High On Health is hosted by A Wellness Joint. The show is categorised under health (fitness) and has published 32 episodes.
A WELLNESS JOINT: Let's Get High On Health has published 32 episodes.
A WELLNESS JOINT: Let's Get High On Health regularly covers health, fitness. It sits in the health category, with a fitness focus.
A WELLNESS JOINT: Let's Get High On Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A WELLNESS JOINT: Let's Get High On Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A WELLNESS JOINT: Let's Get High On Health average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A WELLNESS JOINT: Let's Get High On Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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