Hosted by Jessica Castillo · 🇺🇸 US · EN-US · 70 episodes
Established thought leaders with verified media credentials.
What does it mean to thrive ? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, positive psychology, and more to optimize every area of your life. A Thriving Catholic was founded on the desire to glean the best practices and knowledge from every aspect of personal development, figure out how they fit into the bigger picture of our Catholic faith, and then apply them in daily life so that we can truly thrive . <b
Jessica Castillo hosts A Thriving Catholic Podcast, a health show with 70 episodes published.
#065 - Ever feel stuck, stressed, or just plain miserable—but you’re not exactly sure why? Good news! You might already be following the perfect self-sabotage plan without even realizing it. In this episode, we’re diving
#064 - Ever feel stuck in a cycle of exhaustion, low motivation, and endless scrolling—no matter how much you want to be productive? The problem might not be a lack of willpower but a lack of sleep. In this episode, we’r
#063 - How long should you pray for? When's the best time? Where should you pray? Should you kneel, sit, or lie down? In this episode, we get into all of the nitty-gritty details of mental prayer, including some recommen
#062 - Have you ever wondered if you're making spiritual progress? Are you actually growing in holiness? What if it feels like you're just backsliding? In this 3rd part of our 4 part series on Fr. Jaques Philippe's book,
#061 - In this 2nd episode of our 4 part series on Fr. Jacques Philippe's book, Time for God, we'll be answering the question, "How should I spend my time of mental prayer? What should I DO to use this time well?" In thi
Sign up for the Healthy Habits RESET Workshop here: https://www.athrivingcatholic.com/reset #060- I want to put first things first this year and focus on what’s most important in the life of every Christian. And that my
#059 - Are you "ghosting" Jesus? Whether intentionally or unintentionally, you might be avoiding the Lord. Here's how you can reconnect with him. Thanks for listening!
#058- In this episode, I peel pack the curtain on my ADHD journey, from what led me to seek a diagnosis, what happened when I was diagnosed, and what I've done since then that I think might help you as you strive to live
#057- I was so happy to have award-winning Catholic Author, Amy Schisler, back on the show to talk about her latest book: Seeking Space and Time (which is the final book in the Chincoteague Sunsets Trilogy). Amy is a del
#56 - What does it take to live an extraordinary life? A life that burns with meaning and purpose. A life that resounds both now and in eternity? The answer is surprisingly simple. It doesn’t take money or extra time and
#55- If all you want for Mother’s Day is a nap (and maybe for your kids to leave you alone) this episode is for you. Get the FREE Mini-Course, Guilt-Free Self-Care for Busy Moms HERE. While you might catch a nap or a lit
Embark on a soul-stirring journey with our latest guest, the renowned musician and spiritual guide John Michael Talbot. His life's symphony has woven notes from secular stardom to the peaceful refrains of monastic life,
#053 - Ever feel like you're in a constant battle to achieve personal excellence while staying true to your Catholic faith? This week, I share a conversation where I was interviewed on Kylie Hein's podcast - Persistence
Uncover the rich meaning behind the Christian belief of the resurrection and the glorified body, as my husband, David Castillo, with his deep theological knowledge, joins me to illuminate what awaits us beyond this life.
Embark on a spiritual and physical renewal with us as we honor the Easter Triduum through a meaningful 40-hour fast, a tradition mirroring Jesus' time in the tomb. Together, we unpack the historical and spiritual signifi
Unlock the secrets of your body's inner ecosystem! In our latest episode, we embark on a journey into the vast world of gut health. Discover how these microscopic organisms are not just passengers, but powerful partners
#049 - We all deal with stress...in fact "being stressed" is a somewhat ubiquitous lament for most people these days. But what if stress could actually be reframed so that it isn't such a bad thing? What if you could lea
Struggling to find that elusive equilibrium between tending to your family's needs and nurturing your spiritual life? You're not alone. In this episode, I sit with time freedom coach Kelsey Pasquarell for a candid conver
#047 - Lent is sometimes treated like the Catholic New Years..because similar to New Years, its a time when we set goals and resolutions for things we’d like to change in our lives that will hopefully, at the end of Lent
#046- Are you feeling completely "stuck" and unmotivated in your life lately? Do you know that your current habits aren’t great, but you feel like you just don’t have enough willpower or discipline to fix them? Maybe you
John Michael Talbot
Grammy award winning musician, musician, author, monk · The Brothers and Sisters of Charity
1 appearance on this show
David Castillo
professor of Spanish and Co-Director of the UB Center for Information Integrity · UB Center for Information Integrity
1 appearance on this show
Janna Kerr
At The Well Coaching
1 appearance on this show
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A Thriving Catholic Podcast is hosted by Jessica Castillo. The show is categorised under health (fitness) and has published 70 episodes.
A Thriving Catholic Podcast has published 70 episodes.
A Thriving Catholic Podcast regularly covers health, fitness, religion. It sits in the health category, with a fitness focus.
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