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Hosted by Dawn DiMare · 🇺🇸 US · EN-US · 106 episodes
Established thought leaders with verified media credentials.
A Teaspoon of Healing podcast. 2017-2025. Archives
Dawn DiMare hosts A Teaspoon of Healing Podcast, a health show with 106 episodes published.
Here are some energetic tips for grounding in times of stress. This little segment originally aired on KXFM 104.7 in Laguna Beach, California (kxfmradio.org) as part of A Teaspoon of Healing Radio Show. I took this part
This originally aired on 104.7 KXFM radio station in Laguna Beach, California on 4/17/2026. These are some things that have helped me call back my energy from energy drains and energy vampires. Energy is currency in our
Do you feel called to write, but find yourself held back by self-doubt or anxiety? Or are you a seasoned writer who is currently plagued by writer’s block? Well, you aren’t alone. In this episode, I share practical tips
How can music help us get in tune with ourselves, our stories, and our communities? What is cathartic and healing about certain sounds? What can the musical traditions of indigenous cultures teach us? My guest on this ep
How can music help us get in tune with ourselves, our inner essence and even our spirituality? My guest on this episode is Kenny Kirkwood, musician, educator and folktivist. A Juno award-winning Canadian musician, Kenny
Fear is something we avoid experiencing and talking about, but it has so much to teach us. My guest on this episode is Guryan Tighe, leadership coach, workshop facilitator, and communications strategist. She is the autho
This episode features an interview with and tracks by Jim Gelcer, jazz drummer, musician, singer, composer and producer. We chat about his background and talk about how music and other art forms can be a balm for the spi
In this episode, I talk to my guest, independent pet store owner and advocate Toni Shelaske about wellness for our dogs and cats. We discuss the benefits of getting a pet from a rescue organization, different types of fe
Music is not only a treat for your ears, but it can also be therapy for the soul. Many of us have memories that are unlocked when we hear one of our favorite tunes. My guest on this episode is David “Vito” Gregoli, produ
My guest on this episode is Fredric Schiffer, MD, psychiatrist, assistant professor at Harvard, and author. Many psychiatric issues and addictions stem from past traumas. Dr. Schiffer has researched and developed a theor
My guest on this episode is Frederic Schiffer, MD, psychiatrist, assistant professor at Harvard, and author Many psychiatric issues and addictions stem from past traumas. Dr. Schiffer has researched and developed a theor
Brain fog is something that affects a lot of us. Brain fog includes feelings of confusion, forgetfulness, loss of focus and a lack of mental clarity. While there are many potential root causes of brain fog, research show
Did you know that medical error is a leading cause of death in the United States? In this episode, you will learn some tips on how to protect the health and safety of yourself or your loved ones during a hospital stay. M
Do you struggle with emotional eating or a negative body image? Are you working toward a healthy lifestyle but feel at odds with food and your body? Learn how to embrace your body and find freedom with food in this episo
Why is sensitivity a strength? If you’re a highly sensitive person (HSP), you have an enormous amount of empathy for others, heightened perception and intuition, and feel things deeply. You’re probably a natural healer a
Have you ever “known” something without evidence to back it up? Have you felt “off” about a situation or person, but couldn’t pinpoint why you felt that way? That’s your intuition talking to you. What is intuition? Basic
Are you a recovering people pleaser? If so, you aren’t alone! While it’s okay (and great!) to be a little bit of a people pleaser – most of us want to keep harmonious relationships with friends and family – research show
As Thanksgiving rolls around in the United States, we often think about what we are grateful for. But of course, gratitude is something we should try to practice every day. Gratitude brings us to the present moment, make
In this podcast, I talk about Veterans Day and a little about my grandfather, Richard Morris, who fought in World War 2, was captured by the Nazis and escaped. He was also a very creative person, a prolific writer, and a
Hi! This week's episode is being re-released from 2021. It's a short little episode (audio only) about holiday traditions, and specifically about Halloween traditions. It's a departure from my normal content which will r
Guryan Tighe
leadership coach, workshop facilitator, self-described “Fear Technician” · FOURAGE
1 appearance on this show
Toni Shelaske
independent pet store owner and advocate
1 appearance on this show
Dr. Fredric Schiffer
MD, psychiatrist, assistant professor at Harvard, author · Harvard Medical School
1 appearance on this show
Dr. Julie Siemers
patient safety consultant, industry nurse leader, educator · Lifebeat Solutions
1 appearance on this show
Marla Mervis-Hartmann
best-selling author of BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, TEDx speaker · Love Your Body Love Yourself
1 appearance on this show
Marla Mervis-Hartmann
best-selling author of BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body, TEDx speaker · Love Your Body Love Yourself
1 appearance on this show
Richard Morris
exercise physiologist and personal trainer · Deepdale Farm
1 appearance on this show
Dr. Paula Smith
founder · Global Institute of Training and Presenting
1 appearance on this show
Jeff Patterson
Entrepreneur, Martial Artist, Mentor and Author of The Yielding Warrior · Northwest Fighting Arts/Portland Tai Chi Academy
1 appearance on this show
Paul Zeitz
preventative medicine physician, epidemiologist, author
1 appearance on this show
Claire Uncapher
intuitive and transformational life coach
1 appearance on this show
Maiysha Clairborne
integrative medicine physician, author & Master Hypnotherapist & Teacher of NLP and Hypnosis
1 appearance on this show
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A Teaspoon of Healing Podcast is hosted by Dawn DiMare. The show is categorised under health (fitness) and has published 106 episodes.
A Teaspoon of Healing Podcast has published 106 episodes.
A Teaspoon of Healing Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of A Teaspoon of Healing Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Teaspoon of Healing Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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