Hosted by Mike Edwards · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
Welcome to A Simple Life with your host Mike Edwards, where we explore everything wellbeing—mental health, physical health, and the art of living simply. This podcast is all about breaking down life’s complexities and offering practical, easy-to-follow advice on topics like stress management, diet, exercise, habit formation, emotional control, and much more.Whether you’re looking to build healthier habits, simplify your life through minimalism, or discover the mind-body-soul connection, A Simple Life delivers relatable conversations and actionable tips that make wellbeing accessible for ever
Mike Edwards hosts A Simple Life, a health show with 38 episodes published.
Why do some comments stick in our minds, playing on repeat like a broken record? In this episode of A Simple Life, we uncover the reasons behind overthinking and why certain words linger long after they’ve been said. If
Are sugar cravings running your life? In this episode of A Simple Life, we explore why sugar is so addictive and how to finally break free. From the science behind sugar dependency to ten practical, no-nonsense strategie
Ever wondered how to set yourself up for success in the simplest way possible? In this episode of A Simple Life, we break down how small actions today can make a massive impact on your future self. We cover everything fr
"Feeling stuck or searching for more purpose in life? You’re not alone—and we might have just the thing to help. In this episode of A Simple Life, we explore the transformative power of volunteering and how small acts of
In this episode of A Simple Life, we’re diving into the world of emotional intelligence—what it is, why it matters, and how to boost yours in simple, doable steps! Mike breaks down the five essential components of EQ: se
Feeling frustrated, boiling over, or just flat-out angry? In this episode of A Simple Life, host Mike Edwards dives into the world of anger—why it happens, how it affects us, and practical ways to manage it without losin
In this episode of A Simple Life, we’re diving into easy, practical ways to cope with stress, anxiety, and those inevitable “meh” days we all experience. You’ll learn simple yet effective strategies, like the 5-minute ru
In this episode of A Simple Life, we dive deep into the world of holistic wellness and show you how to incorporate simple, effective practices into your everyday life. We break down what holistic wellness really means, e
Welcome to A Simple Life, your go-to podcast for building resilience, improving mental and emotional well-being, and living a simpler, healthier life. Each episode is packed with practical, actionable strategies to help
In this episode of A Simple Life, we explore the power of writing and how it has shaped human history—from ancient civilizations tracking livestock to modern-day journaling for personal growth. Learn how writing can be a
In this episode of A Simple Life, we take the guesswork out of healthy eating by exploring simple, science-backed strategies to nourish your body without following extreme diets or fads. Discover how to balance macronutr
In this episode of A Simple Life, we dive deep into the world of minimalism — but not in the way you might expect. Whether you’re living in a one-bedroom apartment or juggling commitments in a busy household, minimalism
In this special episode, we're celebrating six months of A Simple Life! 🎉 Join me as I dive into the topic of fear and anxiety—something we all experience at some point. I'll share my personal journey, from the doubts a
Welcome to another insightful episode of A Simple Life, where we simplify the complexities of everyday living. Today, we tackle a challenge that affects us all: procrastination. That sneaky habit of putting things off ca
In this episode of A Simple Life, host Mike Edwards delves into the essential topic of sleep and its profound impact on our health and well-being. Did you know that we spend nearly a third of our lives sleeping? Yet, man
In today's episode of A Simple Life, it's all about digital detox. In today's tech-driven world, it's easy to feel overwhelmed by the constant barrage of notifications, emails, and social media updates. But what if takin
In this episode of "A Simple Life," we explore the profound impact of journaling on personal and professional success. Discover why top CEOs and influential leaders swear by this daily habit, and how it can transform you
Welcome to A Simple Life, your go-to podcast for exploring the transformative forces that empower us to live our best selves. I'm your host, Mike Edwards, and in today's captivating episode, we're diving deep into the ex
Welcome back to A Simple Life! I'm your host, Mike Edwards. In this episode, we're diving into the concept of continuous learning—a lifelong endeavor essential for both personal and professional growth. We'll break down
In this episode, we dive into essential hydration tips that will significantly boost your daily health and wellness. Hydration is crucial for maintaining energy levels, cognitive function, and overall bodily health. We'l
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A Simple Life is hosted by Mike Edwards. The show is categorised under health (fitness) and has published 38 episodes.
A Simple Life has published 38 episodes.
A Simple Life regularly covers health, fitness. It sits in the health category, with a fitness focus.
A Simple Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Simple Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Simple Life average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Simple Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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