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A Seat at Our Table

Hosted by Tracy and Wendy · society · EN-AU

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About this Podcast:

Candid conversations about the creative pursuits of Asian Australians.We’re Tracy & Wendy, two friends from South-West Sydney, with a mission to make all the spaces we’re in more diverse and inclusive. We don’t always get a seat at the table, so we’ve made our own. Sit down with us as we share underrepresented perspectives and stories from our Asian Australian community.We saved you a seat, come join us!

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

23%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about A Seat at Our Table

What is A Seat at Our Table about?

Candid conversations about the creative pursuits of Asian Australians. We’re Tracy & Wendy, two friends from South-West Sydney, with a mission to make all the spaces we’re in more diverse and inclusive. We don’t always get a seat at the table, so we’ve made our own.

Who hosts A Seat at Our Table?

A Seat at Our Table is hosted by Tracy and Wendy. The show has published 81 episodes to date.

What has A Seat at Our Table covered recently?

Recent episodes include "Blooming Beyond Your 9-5 (Wendy's 'A Little Love' Story)" (22 May 2026, 63 minutes), "Diary of the Travelling Sisterhood (w/ Monica Trieu)" (20 February 2026, 66 minutes), and "Long Distance Friendships (We're back!)" (29 December 2025, 68 minutes).

How often does A Seat at Our Table publish?

A Seat at Our Table publishes roughly every two weeks, with episodes averaging 60 minutes across 81 episodes.

How hard is it to get booked on A Seat at Our Table?

Booking probability for A Seat at Our Table is 23%, and the host is rated Selective on guests. A Seat at Our Table requires a Pod Score of 80 or higher. A Seat at Our Table's contact route on record: verified email.

Who should pitch A Seat at Our Table?

The strongest fits for A Seat at Our Table are Artists, Writers & Performers. A Seat at Our Table has a society audience.

About the host

Tracy and Wendy hosts A Seat at Our Table, a society podcast with 81 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • May 22, 20261h 3mS5

    If you’ve ever dreamed of turning a hobby into something more, this is your sign! We’re back in the same room and chatting all things ‘A Little Love Studio’ — Wendy’s newest creative endeavour. From taking a floristry...

  • Feb 20, 20261h 6mS5

    With Tracy living in London and her sisters living in Tokyo, the family dynamic is a little different now. Tracy and her younger sister, Monica, recently reunite in London and have a candid conversation about living in...

  • Dec 29, 20251h 8m

    We've been on a little hiatus but we're back! Catch up with us on what's been going on in our lives, how we're coping living across the world from each other, and our plan for the next season. Join our conversation on...

  • Jun 13, 20251h 20mS4

    <p>Part two of our 'Thriving or Surviving in Your Twenties' episode is here! We're older, none the wiser, but ready to reflect on the transition from our early 20s to our late 20s (eek!). We share our expectations vs...

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  • Apr 25, 20251h 25mS4

    <p>As second generation Asian Australians learning to embrace our cultural identities, going back to the motherland can be profound. We reflect on going back to our parents' home countries of China and Vietnam and how...

  • Mar 28, 20251h 6mS4

    <p>Can you relate to the memory of lovingly packed lunch boxes being met with cries of “what’s that smell?”.</p><p><br /></p><p>An Le, Head of Brand Marketing at BWS and co-founder of Smelly Lunch Stories, shares her...

  • Mar 14, 20251h 4mS4

    <p>Travelling with your parents or family as a child can be completely different than travelling with them as an adult. We reflect on our recent family trips and how our priorities and roles have shifted with...

  • Feb 14, 202550 minS4

    <p>Surprise - Tracy is moving to London! We sit down and chat through our life updates and answer all the questions you have on the big move - why the move, what will happen to the podcast, what's next etc.</p><p><br...

  • Jan 31, 20251h 7mS4

    <p>MSN, Bebo, Tumblr, Blogspot, Lookbook, Formspring, Twitter, Facebook - the list of all the platforms we've been on goes on. From dial-up internet to wifi, we reflect on how our relationship with social media and...

  • Jan 3, 202551 minS4

    <p>At what point did we start romanticising our lives as if we were the main character of our own movie? Embracing our main character means taking control over our lives, prioritising our needs and being our authentic...

  • Dec 20, 20241h 5mS4

    <p>Our annual reflections episode is here! We wrap up the year with our biggest lessons learnt, highlights, lowlights, plot twists and ambitions for the new year.</p> <p><br /></p> <p>Questions:</p> <p>1. What was the...

  • Dec 6, 202452 minS4

    <p>Amy is a Risk Manager and ex-Big 4 Accounting Firm auditor who is on a mission to help everyday people gain control over their finances and achieve financial freedom and wellbeing. Amy shares her practical tips on...

  • Nov 22, 202451 minS4

    <p>What do we do when we feel nervous or anxious before stepping into the spotlight or a performance of any kind? From work to sports to public speaking, tune in to hear how we build confidence and overcome performance...

  • Nov 8, 202448 minS4

    <p>Jono is back on the pod! Jono is a physio and fitness coach who teaches people how to optimise their health, bust misconceptions and stay pain free by building the right habits.</p> <p><br /></p> <p>Listen to our...

  • Oct 25, 202458 minS4

    <p>What should you expect when you move out of home, buy your first place, or move in with a partner for the first time? We chat through the emotional journey, relationships changes with friends and family, expectations...

Recent guests

Recent guests on A Seat at Our Table. Study who booked and why before you pitch.

J

Jennifer Wong

interim director, geriatric specialist, West Coast Angel Network

A

Alexander Li

Alexander Li Films

C

Chris Hernandez

Red Fox Volleyball Club

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