
Episode #51
Ep 51: How I'm preparing for birth #2
<p>Join me for a conversation about how I’m preparing for my 2nd birth. </p><p>In this episode you’ll discover my key go-tos to prepare me; mentally, physically and emotionally, for birth. </p><p><br></p><p>Resources:</p><p>Core and Floor Restore: free antenatal classes - https://coreandfloor.com.au/pages/free-resources#shopify-section-template--19086780498173__advanced_content_F8cT77</p><p>Spinning Babies: daily activities for easier birth - https://www.spinningbabies.com/pregnancy-birth/daily-activities/</p><p>Hypnobirthing Australia: positive birth stories - https://hypnobirthingaustralia.com.au/</p><p><br></p><p>If life feels heavy, this Burnou...

