a life differently

ever wondered if there are any Black ghost hunters out there? meet Tiffany Lorine: a hilarious, fearless creator proving that yes, we do exist. in this conversation, I sit down with the self-proclaimed Black Girl Ghost...

why is it so hard to trust ourselves? in this episode, I explore the fear of intuition: why we've been taught to doubt our gut feelings, how logic and conditioning silence our inner knowing, and what shifts when we...

you don't need perfection to show up. you don't need the perfect words, the priciest equipment, all the know-how in the world. showing up messy, tired, scared, or imperfect is still valuable and often the exact step you...

I know what it feels like to think you need just one more course, one more certification, one more thing before you can finally do the thing you dream of doing. In this episode of the a life differently podcast, we're...

ever felt like you're too much and somehow still not enough? in this episode, we dive into where that belief comes from, how it shows up as people pleasing, burnout, and shaky self-worth, and what you can start doing to...

let's talk about what it's like to be in the messy middle of life. not the before, not the after, but the in-between. the space we rarely talk about. right now for me, that looks like being sick (again), grieving the...

What if your life isn't something to fix, but something to tend to, like a garden? In this episode of the a life differently podcast, returning guest Jameer Hart (he/they) introduces us to the practice of spiritual...

If you've been wondering how to find your joy when life feels hard (or just like plain trash), I get it. I've been there. In this episode, I'm sharing the mindset shifts, practical steps, and small daily actions that...

Anxiety doesn't wait for a "good time," so today I'm sharing one of my favorite tools to ease it quickly: EFT tapping for anxiety . In this episode of a life differently , I walk you through the 9 tapping points, share...

We're back, baby! Season 2 of a life differently officially kicks off next week and in this quick update, I'm giving you a sneak peek at what's coming your way: more solo episodes, deeper mindset and manifestation talk...

what if it's not too late for the life and the things you really want? in this soul-expanding episode, I sit down with Shirin Eskandani, founder of Wholehearted Coaching and the Wholehearted Life Coaching Certification...

how do you move forward when motherhood begins with loss? (quick note: this episode includes honest conversation around miscarriage and recurrent pregnancy loss. if that feels too heavy today, honor what you need. the...

It's my birthday episode, and surprise — I'm crying on the mic. (We love consistency.) This week, I sat down to reflect on turning 36 and ended up sharing one of the most raw, unfiltered episodes I've ever recorded. I...

How does infertility shape your identity? How about as a Black woman? In this close-to-home interview on motherhood differently, I sit down with my cousin Porsha Glover to have a powerful conversation about IVF...

What if burnout isn't just exhaustion, but a disconnection from your power? Empowerment Coach Cass Cruz unpacks the deeper roots of burnout, identity, and what it means to live in alignment with who you really are...