Hosted by Jamie Erwin, MD & Mary Kathryn Nader, PhD/LPC · 🇺🇸 US · EN · 17 episodes
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A Journey to Whole Woman Health is a podcast for women of all ages who want to care for their bodies, minds, and souls with wisdom, courage, and confidence. Hosted by Dr. Jamie Erwin, board-certified OB/GYN and women’s health expert, and Dr. Mary Kathryn Nader, Licensed Professional Counselor with a doctorate in counseling specializing in women’s mental health, this podcast brings together medical science, emotional insight, and faith-centered encouragement. Each episode explores the real issues women face across every season of life—hormones, mental health, fertility, pregnancy, loss and grief, work-life balance, fitness, nutrition, relationships, identity, and spiritual growth. Through honest conversations, evidence-based education, and deeply relatable stories, Dr. Erwin and Dr. Nader help women feel informed, seen, and supported. This is a space where expertise meets authenticity, where science meets soul, and where women are re
Jamie Erwin, MD & Mary Kathryn Nader, PhD/LPC hosts A Journey to Whole Woman Health, a health show with 17 episodes published.
Send us Fan Mail In this powerful episode, Dr. Jamie Erwin and Dr. Mary Kathryn Nader discuss the difference between stress and stressors — and why so many women stay trapped in chronic stress, anxiety, burnout, exhausti
Send us Fan Mail What happens when you love your partner… but your desire is gone? In this honest and science-backed episode, Dr. Jamie Erwin and Dr. Mary Kathryn Nader break down the truth about women’s libido, desire,
Send us Fan Mail Grief is one of the most universal human experiences—and yet, when you're in it, it can feel completely isolating. In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn
Send us Fan Mail In Part 2 of our conversation with Kate Jennings, LPC-S , founder of The Bug and The Bee in Fort Worth, we continue exploring how anxiety shows up in kids, teens, and even parents. Kate helps us understa
Show notesSend us Fan Mail What if your child’s “bad behavior” isn’t something to fix—but something to understand? In this powerful episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader sit down wi
Show notesSend us Fan Mail In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader talk about exercise for women and why movement matters so much for physical, mental, and emotional health. J
Send us Fan Mail In this episode of A Journey to Whole Woman Health, Dr. Jamie Erwin and Dr. Mary Kathryn Nader dive into one of the most common questions women ask: What should I actually be eating? This conversation ex
Send us Fan Mail Forgiveness is one of the most talked about—and most misunderstood—parts of emotional and spiritual health. In this episode of A Journey to Whole Woman Health, we break down what forgiveness really is, w
Send us Fan Mail In this moving continuation of Julie’s story, Drs. Erwin and Nader talk about the long road through infertility, miscarriage, pregnancy after loss, and what it means to keep hoping when your heart has be
Send us Fan Mail Infertility is one of the most silent and emotionally complex journeys a woman can walk. In this deeply personal episode, we sit down with our first in-studio guest, Julie Davila, to talk about the reali
Send us Fan Mail Anxiety is one of the most common—and most misunderstood—experiences women face. From racing thoughts and constant worry… to full-blown panic attacks that feel physical and overwhelming, anxiety can show
Send us Fan Mail What do you do when the Fort Worth Zoo calls and asks an OBGYN to help save a pregnant gorilla? You show up, of course! In this unforgettable episode, Dr. Jamie Erwin shares the remarkable story of being
Send us Fan Mail If you’ve ever felt emotionally exhausted, overwhelmed by everyone else’s needs, or like you simply have nothing left to give, you may be experiencing compassion fatigue . In this episode of A Journey to
Send us Fan Mail Perimenopause isn’t a diagnosis. It’s not a disease. And you’re not “losing it.” It’s a hormonal transition — and most women are completely unprepared for it. In this episode, we break down: What perimen
Send us Fan Mail Perfectionism often disguises itself as high standards, productivity, or success — but underneath, it can drive anxiety, burnout, and self-doubt. In this episode, we explore how perfectionism shows up in
Send us Fan Mail Welcome to A Journey to Whole Woman Health— a podcast about women’s health, mental well-being, and learning how to care for ourselves with clarity, confidence, and compassion. In this introductory episod
Send us Fan Mail Too many women leave medical appointments feeling unheard, rushed, or dismissed — especially in obgyn care. In this episode, we talk about how to find the right OB-GYN and what a truly supportive patient
Send us Fan Mail Finding a therapist can feel overwhelming — especially when you don’t know what “good therapy” is supposed to feel like. In this episode, we break down how to find the right therapist for you. We talk ab
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A Journey to Whole Woman Health is hosted by Jamie Erwin, MD & Mary Kathryn Nader, PhD/LPC. The show is categorised under health (fitness) and has published 17 episodes.
A Journey to Whole Woman Health has published 17 episodes.
A Journey to Whole Woman Health regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
A Journey to Whole Woman Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Journey to Whole Woman Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Journey to Whole Woman Health average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Journey to Whole Woman Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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