Hosted by Unknown Host · 🇺🇸 US · EN · 229 episodes
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Do you ever feel stuck, emotionally drained, or like you’re constantly striving but never “enough”? You’re in the right place!Welcome to A HOLY MESS Podcast (ranked in the top 1% globally🎉), a podcast designed for you if you’re ready to break free and heal from self-doubt, burnout, and overgiving—so you can step into confidence, peace, God’s grace and purpose with clarity.Each week, I share biblical wisdom, mindset shifts, and real conversations to help you:✨ Overcome self-doubt and fear with faith-based confidence.✨ Let go of striving and perfectionism and embrace God’s grace.✨ Set healthy boundaries and stop people-pleasing without guilt.✨ Heal from burnout, shame, regret, and emotional exhaustion.✨ Renew your mind with God’s truth and step into your purpose.There’s no magic wand to find more freedom, but there are practical tools that can help. Even as Christians who sometimes feel unworthy and shame about our past, anxious about our future, or feel like we are not enough.
Unknown Host hosts A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery, a religion show with 229 episodes published.
📞 Ready to do the deeper work? Book a free discovery call with Dani → https://calendly.com/danisumner 📋 Free Perspective Finder worksheet → https://www.danisumner.com/233 It's All About Perspective: Finding the Gift In
📞 Ready to talk? Book a free discovery call with Dani → https://calendly.com/danisumner You've been doing the work for years. The healing, the therapy, the journaling, the prayer, the "why am I still like this" spiral.
📞 Ready to talk? Book a free discovery call with Dani → https://calendly.com/danisumner The Real Reason You're Burned Out: Your Soul Wants a Seat at the Table You've achieved. You've raised the family. You've done right
You've done the deep work. The therapy. The books. The journaling. And you still get triggered, you still slip into the shitty committee, you still reach for the chips or the wine or the doom scroll before your brain cat
Your brain is doing the thing again. Spinning every scenario, asking every question, mapping every worst case. You can feel the anxiety climbing and you cannot think your way out of it. In this episode, Dani gets real ab
Life keeps lifing. You know what you need to do for yourself, but somewhere between the to-do list and the people who need you, you keep landing at the bottom of your own priority list. In this episode, Dani gets real ab
You've done the inner work. So why does it still feel like you're circling the same mountain? In this episode, Dani gets real with her longtime therapist Jim Beebe about what's next when the healing work starts asking to
What do you do when life hands you a diagnosis you never saw coming, and the future you'd been quietly building gets stripped away one loss at a time? In this encore episode (originally episode 160), Dani sits down with
Rough Days Happen. The One-Degree Shift That Will Get You Through Today. Some days are just cloudy. Inside and out. You didn't sleep well, your energy is off, everything feels a little heavier than it should, and even th
You know the phrase: hurt people hurt people. But this week, Dani’s client Nici flipped it in a way that stopped her in her tracks: hurt people also help people and heal people. Dani shares why your wounds don’t disquali
"Expectations are premeditated resentments." In this episode, Dani breaks down the difference between high standards and unrealistic expectations, and why that moving finish line is keeping you from celebrating how far y
Mother's Day is complicated, for almost all of us. In this episode, Dani gets real about what it means to mother yourself when the holiday brings up more grief than gratitude. She shares a conversation from her massage t
Stop Watering People Who Never Grew & Start Pouring Into Your Own Roots Wanting to connect with Dani about Coaching? Schedule your complimentary call HERE . If you've been feeling exhausted, foggy, or weirdly behind in l
Healing Your Past & Stepping Into Your Authentic Self Wanting to connect with Dani about Coaching? Schedule your complimentary call here. If you’ve ever felt like you’re still not where you want to be in life, this episo
If you’ve been feeling overwhelmed with life, stuck in anxiety, or living in survival mode, this episode will help you slow down and reconnect with peace. Feeling overwhelmed lately? Like life is coming at you from every
How to Stop Living in Survival Mode and Expand Your Capacity for Peace Why can’t you feel peace, even when you love God and pray for it? In this episode, Dani talks about anxiety, burnout, and why so many Christian’s in
If you’re over 40 and quietly wondering, “Did I miss my chance?” this episode is for you. So many people reach midlife feeling stuck between the life they’ve built… and the life they still want. The problem isn’t your ag
The Problem: You finally sit down to rest, but your brain won't let you. The guilt kicks in. The "shoulds" start screaming. You feel lazy, unproductive, unworthy. What's Really Happening: This isn't a character flaw, it'
Ever said yes, when you knew wanted to say no? In this episode, I'm getting a wee bit vulnerable about my own fall back into the rescuer trap with my parents. I thought I had this figured out. I didn't. And in the past t
Struggling with guilt when you prioritize self-care? Learn practical ways to move from survival mode to thriving, honoring your God-given needs without apology. Ready to feel more fulfilled in life? If you're ever wanted
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A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery is hosted by Unknown Host. The show is categorised under religion (spirituality) and has published 229 episodes.
A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery has published 229 episodes.
A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A HOLY MESS | Nervous System, Somatic, Regret, Exhausted, Burnout, Boundaries, Emotional Healing, Christian Mindset, Recovery's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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