Hosted by Dr Monika Wieliczko · 🇺🇸 US · EN · 38 episodes
Established thought leaders with verified media credentials.
A Guide to After Life is your go-to podcast for the young and widowed. This is your weekly space to help you live through grief.
Dr Monika Wieliczko hosts A Guide to After Life, a health show with 38 episodes published.
In this final episode of mini series on relationships after loss, Dr. Monika Wieliczko discusses the complexities of dating after the loss of a spouse. She emphasises the importance of honouring the memory of a late part
Dr. Monika Wieliczko discusses the challenges of facing societal opinions, setting boundaries with friends and family, and the importance of self-reflection in the grief journey. The conversation emphasises that gri
In this conversation, Dr. Monika Wieliczko discusses the complexities of dating after loss, focusing on how to navigate conversations about a deceased partner and the challenges faced by parents dating again. She emphasi
In this episode, Dr. Monika Wieliczko discusses the practical aspects of dating after loss, focusing on modern dating apps, preparing for first dates, and identifying red flags. She emphasises the importance of emotional
Episode 2: Navigating Guilt and Emotional Conflicts In this episode of 'A Guide to After Life', Dr. Monika Wieliczko discusses the complexities of dating after loss, focusing on the feelings of guilt that often accompany
In this episode of 'A Guide to Love After Loss', Dr. Monika Wieliczko shares her personal journey of navigating love after the loss of her husband. She discusses the emotional complexities of dating after loss, the impor
Season 2 Reflections We've reached the end of Season 2! Over these past six months, we've heard from 23 incredible voices - psychologists, artists, fellow widows, writers, parents, and researchers. Each person brought th
This week’s conversation is with Natalia Millman—a Ukrainian-born, UK-based artist—whose exhibition Letters to Forever transforms grief into a deeply immersive, multisensory experience. After losing her father in 2019, N
This week on A Guide to After Life, Dr. Monika Wieliczko is joined by clinical psychologist and author Dr. Claire Plumbly to explore the often-overlooked intersection between grief and burnout. Together, they unpack how
What happens when grief is more than just sadness—when it floods your entire system, leaving you feeling unsafe in your own body and mind? This week on A Guide to After Life, Dr. Monika Wieliczko sits down with Dr. Chloe
Grief obliterates the scaffolding of who we once were and we all ask this basic question in the aftermath of a profound loss: what is left of me after you are gone? This is the topic of this week's conversation with Dr.
If you’ve ever found yourself wondering “Why do I still feel so stuck?” or “Will I ever feel like myself again?”—this conversation is for you. In this episode, I speak with Karen Sutton, grief coach and widow, about the
What happens when a psychologist becomes the patient of grief herself? How do you go from burning candles through tears to writing a bestselling book on loss in just one month? In this deeply moving episode of A Guide to
What do you do when the pain is too much to bear? In this moving and unfiltered conversation, clinical psychologist Rosalind Coon joins host Dr. Monika Wieliczko to explore the devastating emotional terrain of loss that
Death Matters Awareness Week Special Most of us avoid conversations about death—until we’re forced to have them. But what if talking about death could actually help us live more fully? In this special episode for Death M
Life can sometimes throw us the most heart-wrenching curveballs. Losing a life partner is devastating enough, but when it's coupled with the challenges of infertility or the loss of shared dreams to build a family, the g
In this thought-provoking episode, Dr. Monika Wieliczko explores the complex topic of assisted dying with Professor Susan Cadell, a leading researcher in grief and grief literacy. As the UK Parliament considers the termi
Have you ever wondered why grief feels so physical? Why your heart races, your stomach churns, or your body aches after losing someone you love? And have you struggled to make sense of your physical health issued and did
Grieving parents often grapple with profound fear that they are failing their children amidst overwhelming loss and forgetting to prioritise their own emotional needs. In this powerful episode of A Guide to After Life, h
Join Dr. Monika Wieliczko in this heartfelt episode of "A Guide to After Life", where she interviews Debbie Weiss, a bestselling author, coach, and fellow widow. Debbie shares her transformative journey of caregiving, lo
artists
1 appearance on this show
parents
1 appearance on this show
psychologists
psychologists
1 appearance on this show
researchers
1 appearance on this show
Dr Claire Plumbly
registered clinical psychologist, trauma expert, EMDR consultant, author of Burnout: How to Manage Your Nervous System Before It Manages You
1 appearance on this show
Karen Sutton
UK’s first Widow Coach, Master Intuitive Psychology Coach · The Widow Coach
1 appearance on this show
Debbie Weiss
best-selling author, speaker, and host of the Maybe I Can podcast
1 appearance on this show
Jessica Waite
best-selling author of The Widow's Guide to Dead Bastards · The Plot Restaurants
1 appearance on this show
Dr. Mekel Harris
grief expert, author and licensed psychologist
1 appearance on this show
Mary-Frances O'Connor
expert in the psychology and physiology of grief
1 appearance on this show
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A Guide to After Life is hosted by Dr Monika Wieliczko. The show is categorised under health (fitness) and has published 38 episodes.
A Guide to After Life has published 38 episodes.
A Guide to After Life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of A Guide to After Life average 41 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Guide to After Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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