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Hosted by Exerceo Fitness · 🇺🇸 us · EN-US · 13 episodes
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Welcome to A Different Take On Fitness - The Exerceo Fitness Podcast! The mission of the podcast is to connect with you the audience by sharing my 16 years of experience in the fitness industry as a Certified Personal Trainer and Coach, and health & wellness professional to enhance, enrich, inform and empower your fitness and wellness. And hopefully have the opportunities to work with you along the way! I hope you will enjoy! Visit exerceofitness.org for more.
Exerceo Fitness hosts A Different Take On Fitness - The Exerceo Fitness Podcast, a health show with 13 episodes published.
Send us Fan Mail Welcome back to the podcast! I recently marked my 17th year as a professional fitness trainer and coach - and wow have I learned a lot! And I continue to learn more every day! So what are some of the mos
Send us Fan Mail Why a difference a week can make! Last week was the Blizzard of 2026, and now this week we embark on the annual Daylight Savings Time (DST) time change tomorrow, where we gain an hour of daylight but at
Send us Fan Mail Welcome Back to the Podcast! The first Episode of 2026 and I hope the New Year has been off to a great start for everyone! So how are those New Year’s Resolutions going? Have they stagnated or are they p
Send us Fan Mail Believe it or not - the Skin is the largest organ of the human body! It is an amazing organ with many functions, but it often goes overlooked and underappreciated, especially with regard to overall fitne
Send us Fan Mail Welcome to Part 2 of the Summer Fitness Series! Proper Hydration is crucial in Summer! Fluid intake is the most important factor, but diet plays a role, too! Did you know that up to 20-30% of hydration c
Send us Fan Mail Welcome to the Summer Fitness Series! Summer is a great and fun time of year to increase exercise levels, but it must be done smartly! The hotter temperatures can make exercise more challenging, especial
Send us Fan Mail Everyone has their own unique fitness journey! I want to share mine as it is an essential and inseparable part of my life story, and gives perspective of how my path and eventual career were formed. Part
Send us Fan Mail Everyone has their own unique fitness journey! I want to share mine as it is an essential and inseparable part of my life story, and gives perspective of how my path and eventual career were formed. Part
Send us Fan Mail Everyone has their own unique fitness journey! I want to share mine as it is an essential and inseparable part of my life story, and gives perspective of how my path and eventual career were formed. My j
Send us Fan Mail As the “CEO’s” of our fitness and health, we must always have accurate information in order to make the best possible decisions. But there are lots of misconceptions and a lot of misinformation out there
As the “CEO’s” of our fitness and health, we must always have accurate information in order to make the best possible decisions. But there are lots of misconceptions and a lot of misinformation out there that can lead to
Send us Fan Mail When it comes to fitness and health, we are in charge and are the “CEO’s” of our health. But like any executive in charge, there has to be a plan and a strategy. So what is the winning formula? What are
Send us Fan Mail Welcome to A Different Take On Fitness - The Exerceo Fitness Podcast! The mission of the podcast is to connect with you the audience by sharing my 16 years of experience in the fitness industry as a Cert
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A Different Take On Fitness - The Exerceo Fitness Podcast is hosted by Exerceo Fitness. The show is categorised under health (fitness) and has published 13 episodes.
A Different Take On Fitness - The Exerceo Fitness Podcast has published 13 episodes.
A Different Take On Fitness - The Exerceo Fitness Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
A Different Take On Fitness - The Exerceo Fitness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of A Different Take On Fitness - The Exerceo Fitness Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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