A Day in Miami Show

Welcome to A Day in Miami Show. We're here to tell about everything happening in the Magic City - from Heats and Dolphins dubs, through best local restaurants, to upcoming events in the city. We talk with local movers-and-shakers, influencers, politicians, business owners, and more. Follow us on Instagram to stay up to date with everything going on in Miami. Enjoy!

A Day in Miami Show is a society podcast hosted by A Day in Miami, with 238 episodes on record and a Required Pod Score of 80.

A Day in Miami hosts A Day in Miami Show, a society show with 238 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  A Day in Miami Show

  What Every Woman & Men Should Know About Menopause | Dr. Jila Senemar

  Oct 5, 202639 min

  Menopause is something every woman will go through — yet most doctors barely talk about it, and most women go in unprepared. Dr. Jila Senemar, Miami's leading menopause and midlife wellness specialist, is working to change that. In this episode she explains why women today are living longer and looking younger than previous generations, the real risks around heart disease during menopause, and how hormone replacement therapy can dramatically improve quality of life.She also covers strength training, weight management, symptom relief, and why open communication between partners is one of the most powerful tools during this stage of life. Plus her top 3 Miami restaurants.This is the menopause conversation women deserve — and rarely get.A Day in Miami Website:https://adayinmiami.com/Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro1:04 ADIM Business Network2:04 Introducing the Guest2:55 About Dr. Jila5:30 New Perspective and Approach8:11 Why OBGYNs Are Not Up to Speed10:28 What is Menopause14:00 Why Women Now Look Younger Than in the Past14:57 Women's Lifespan and Heart Disease Risks16:01 Why Hormone Replacement Therapy is Beneficial17:12 Menopause Symptoms18:21 How Men Can Support Women During Menopause19:52 Weight Gain During Menopause20:44 Strength Training is Crucial24:18 Sex28:27 Why Communication is Important31:59 Why Men Start Understanding the Situation After Consultation32:58 Pink Pill34:07 Why You Should Reach Out to Dr.Jila35:59 Top 3 Restaurants38:15 Outro

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  A Day in Miami Show

  Virginia Key Redevelopment: Your Questions and Concerns Answered

  Oct 1, 202659 min

  After our first Virginia Key episode, we got flooded with questions and concerns from viewers — so we brought the team back to answer every single one. David Filler of Suntex Marinas and Bobby Christoph of RCI Group sit down with us again to address the biggest concerns: Gramps is staying, there will be no dredging or mega yachts, and they are not out-of-state private equity.They also reveal that the current marina is not even a certified clean marina and has been polluting the bay, that the current operator has sued the city three times, and that the city has lost an estimated $15-20 million from delays in this process. Plus a surprise visit from Monty Trainer himself, who shares his blessing for the project and drops some legendary Miami history.City of Miami residents vote November 3rd.A Day in Miami Website:https://adayinmiami.com/Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro3:16 Introducing the Guests4:20 Why They Wanted to Preserve Monty’s6:16 Will Gramps Getaway Be Preserved in Their New Project?7:40 Dredging and Mega Yachts?9:45 First Won Bid in 201712:58 Why It Was Rejected Later by the Commission 13:55 2nd Request For Proposal (RFP)16:37 Shady Process and Current Operator Losing the Bid Twice19:00 The Process Summed Up19:56 Current Operator Proposed Bigger Scale Project21:22 Environment Concerns23:50 Development on Virginia Key Will Happen Anyways25:58 Benefits of the Deal to the City28:29 Current Operator Getting Sued by the City31:02 Are They Out-of-State Private Equity Bros?32:33 How He Feels About the Comments35:06 How Independent Court Decided that City Commission Was Wrong37:27 Why They Didn’t Give Up Even After City Commission’s Shady Practices39:18 Monty Joining the Show39:48 Monty’s Working Since 196940:36 Hurricane Andrew42:03 Relationship with Suntex Marinas46:23 Monty Being on Board of Virginia Key46:59 Why Monty Believes in Their Saving the Virginia Key Project49:18 Events on Monty’s Boat and Buying Bayfront Park53:32 Manny Summing Up the Save Virginia Key Process56:20 Monty’s Legacy57:15 Monty’s Started Outdoor Dining in Miami58:40 Outro

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  A Day in Miami Show

  Byron Donalds Breaks Down His Plan for Florida

  Sep 25, 202647 min

  Congressman Byron Donalds, the Republican nominee for governor of Florida, joins A Day in Miami for a wide-ranging conversation about his plan for the state. He shares his journey from growing up in Brooklyn with a single mom to entering politics after the 2008 financial collapse, and lays out exactly what he'd do on day one as governor — from lowering insurance premiums 20% and cutting housing costs to bringing DOGE-style audits to every level of Florida government.He also directly addresses the property tax reduction debate, pushing back on concerns from local mayors about budget deficits. His response is clear: government has to live within its means. We also get into permitting reform, the revelation that 30% of a new home's cost is government fees, data centers, aerospace jobs coming to Florida, his lieutenant governor pick Brian Avila, free Cuba, and why he believes Americans are ready to stop fighting with their families over politics.This is the Florida governor's race — up close and personal. Vote November 3rd.A Day in Miami Website:https://adayinmiami.com/Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro1:09 How He Got Into Politics4:07 Knocking on Doors4:54 Affordability is People’s Biggest Concern6:11 Local Governments Stand on Property Tax Reduction Reform7:46 Miami-Dade County Budget8:35 Lowering Insurance Prices9:29 Automatic Permits for Rebuilding Homes After Hurricanes10:09 Improving Permitting Process12:26 How We Can Make Homeownership More Affordable15:43 Aerospace Industry in Florida18:11 Make Florida Most Transparent Government in America19:55 Funding NGOs (Non-governmental organization)21:44 Testing Food and Water for Toxins in Schools23:06 Free Cuba24:02 Rebuilding Cuba26:18 Selecting Bryan Avila for Lt. Governor28:05 Typical Day During Campaign30:54 Data Centers32:52 People Opposing AI34:05 How Washington D.C. Prepared Him for Being the Governor36:05 Can Americans Be United Again?37:54 His Family’s Reaction to Decision to Run for Governor40:37 How He Wants His Family to Remember Him42:24 How Has Social Media Changed Politics43:53 Top 3 Restaurants46:21 Message to A Day in Miami Viewers

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  A Day in Miami Show

  The State Senator Fighting for Her Part of Miami | Alexis Calatayud

  Sep 23, 202658 min

  State Senator Alexis Calatayud represents District 38, an area entirely within Miami-Dade County, and in this episode she breaks down exactly what her work looks like on behalf of her constituents. She covers school funding, why enrollment is declining, teacher pay, and where property tax dollars actually go once collected — including how property value gets reassessed when a home sells.She also explains how senators secure funding for their districts, how that money actually gets used, green spaces, the UDB line debate, the Underline, sea level rise studies, and the region's growing role in the space industry, including the Homestead Air Reserve Base. Plus her path into politics, her thoughts on the Cuba situation, and her top 3 Miami restaurants.This is a real look at what a state senator's job actually involves — and what she's doing with it.A Day in Miami Website:https://adayinmiami.com/Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro1:09 Her Background2:57 Causes of Declining Enrollment 4:59 Why Kids Go to School that Are Not in Their Zone6:41 How Does Funding for Schools Work7:13 Teachers Pay9:44 Where is the Money from Property Taxes11:24 Property Value Being Reassessed When Selling13:05 Taxes in Denmark14:50 Why Renters May Vote No on Property Tax Reduction Reform17:44 District 38 Area18:32 Why She Got Into Politics21:55 Green Spaces23:09 How Senators Get Money for Their Districts26:11 How Does the Federal Money Get Used29:00 U Health Alcohol Tax Solution30:17 Working with the Federal Government32:20 Removing the UDB Line?34:26 The Underline35:47 Sea Level Rise Studies38:18 How Does the Senator’s Work Look Like42:14 Why It Takes a Lot to Run for Office44:01 Space Industry in Miami-Dade46:49 Homestead Air Reserve Base49:31 Cuba Situation52:17 Top 3 Restaurants57:26 Outro

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  A Day in Miami Show

  Ludlam Trail Is Just the Beginning - Here's the Bigger Plan | Ralph Rosado & Julio Robaina

  Sep 21, 202631 min

  Commissioner Ralph Rosado and Julio Robaina join us to tell the story of the Miami Loop — an idea first conceived 26 years ago that's finally becoming a reality. They walk us through how the plan came together, the dozen agencies and jurisdictions involved in projects like the Ludlam Trail, and how funding is being secured to bring the vision to life.We also get into the Underline's near completion, new legislation to fund trail maintenance, the upcoming Miami Loop Summit on October 10th, similar projects in Atlanta and New York City, and plans for bridges and walkways over major streets. Plus updates from the City of Miami and Julio's personal involvement in making the Loop happen.This is one of the most ambitious infrastructure projects in Miami's history — and it's finally coming together.A Day in Miami Website:https://adayinmiami.com/Manny Alfonso:Instagram: https://www.instagram.com/mannyalfonso8/Kiko Suarez:Instagram: https://www.instagram.com/querikoconkiko/Eduardo Moya:Instagram: https://www.instagram.com/mr_moya/Follow Us! - A Day in Miami:Instagram: https://www.instagram.com/adayinmiami/Listen on Spotify:https://open.spotify.com/show/20WEys6jxiliBCLoo9iSID________________________Produced by: Ben SchwedeInstagram: https://www.instagram.com/benthecreatorrr/0:00 Intro1:16 Tree Planting Initiative2:17 Creating the Idea of Miami Loop 26 Years Ago4:46 Executing the Plan to Create the Miami Loop7:49 Funding for Miami Loop9:14 Dozen Agencies and Jurisdictions for Ludlam Trail10:47 Would Ludlam Trail Be Treated as a Park?11:42 Ludlam Trail Design Contract13:09 Underline is Almost Finished14:05 New Legislation to Get Funding for Maintaining the Trails15:21 Miami Loop Summit on October 1016:52 Neighbourhoods Needing Sidewalks17:24 Similar Projects to Miami Loop in Atlanta and New York City18:43 Bridges and Walkways Over Major Streets20:01 Updates from the City of Miami by Commissioner Rosado22:38 Julio Robaina on His Involvement with Miami Loop24:54 ADIM Live from the Miami Loop Summit?26:55 Top 3 Restaurants30:38 Outro

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