A Commitment to Excellence

<p>How did Quarter 1 go for me this year and what's the plan for Quarter 2 2025.</p> <p>This is a model for how you can make the most of your valuable time and make a commitment to excellence!</p>

<p>Today I talk briefly about my need for a focus reset and my thoughts on a interaction I observed in a work place and how to look at being a team player, benefits of doing so and when a change of teams might be...

<p>This week I have a conversatio0n with Tim Arsenault, an ultra runner who lives with his family in Australia. Tim happens to be my cousin and it was great to catch up with him and talk about his story and his pursuit...

<p>Thinking about a level of self sufficiency as a part of making a commitment to excellence!</p>

<p>Once a month I evaluate my progress on my goals. This is how I engage in deliberate practice intended to move me forward to be the best that I can be in every key aspect of life. </p>

<p>Looking back on my cervical surgery and recommendations for dealing with a major injury. What I did right and wrong, lessons learned etc. </p>

<p>We should all strive for intellectual honesty. Not dismissing others simply because we dislike their opinion. To call someone stupid because they see the world differently is intellectually dishonest and in doing so...

<p>Here we go! 1 month of 2025 is in the books, how am I doing on my goals? How are you doing on yours? </p>

<p>Join me today for a conversation with a woman who has always made a commitment to excellence and who has been instrumental in my commitment to excellence. We get into her origin story and our origin story. We discuss...

<p>A discussion about how our experience build us up and reflect in how we present ourselves to the outside world. </p>

<p>Join me today for a discussion about the stories we tell our selves. These stories shape who we are, what we think,, how we feel and what we do in the future. We discuss how you can use techniques and strategies from...

<p>In todays episode I wrap up 2024, reflect on my goals, accomplishments and reflect a bit more on what lies ahead in 2025.</p> <p>I appreciate your support and look forward to what 2025 will bring!</p>

<p>In this weeks episode I lay out my plan and frame work for making 2025 a great year. I am breaking out the year into quarters this year and 4 categories to focus on. </p>

<p>Today I discuss the reasons for and strategies for ensuring that you win as many "50 50" decisions as possible. I utilize softball and work place examples to provide real life and thought provoking examples. </p> <p>...