A Blessing in Divorce

The Life Waiting on the Other Side of Divorce What if divorce isn't the end of your story? So many women spend months, or even years, focused on surviving divorce. The paperwork, the decisions, the heartbreak, the...

NOTE: Call is May 4th @ 6pm EST (I think I said 7pm in the episode) This episode is a little more direct than usual… because this part of the divorce process requires it. We’re talking about one of the most common...

Self-love is talked about everywhere… but rarely in a way that actually helps. In this episode, we break down what self-love really looks like in real life—especially during and after a relationship breakdown. If you’ve...

This episode is for the woman who feels unsure of herself… and thinks confidence is something she needs to “find” before she can move forward. We talk about what confidence actually is, how it’s built, and why your...

There’s a part of healing no one really prepares you for. It's what comes after things are sorted, after the tears and the chaos… the quiet. In this episode, I’m sharing a concept that reframes loneliness in a powerful...

There’s a quiet question many women ask after separation or divorce… but almost feel ashamed to say out loud: “Is it okay that I’m okay?” In this episode, we’re talking about the pressure to feel a certain way...

Why You Keep Attracting the Same Man (Even When He Looks Different) Have you ever looked back at your relationships and wondered… How did I end up here again? The man is different. The circumstances are different. And...

Many women quietly ask themselves this question after a relationship ends: Why did I stay so long? In today’s episode, we explore the deeper reasons why women often remain in relationships long after their peace has...

There comes a point where you’re no longer tired because you’re doing too much — you’re tired because you’ve been carrying too much of everyone else . In this episode, we talk about the quiet exhaustion so many women...

In this episode, we talk about the quiet, powerful practice of speaking your truth to yourself and why it’s one of the most important steps in healing. When we’ve spent years coping, caretaking, or surviving emotional...

We did not have kids to find ourselves in a situation where we are sharing time with them with someone we no longer want to live with or who has chosen to not live with us. It's hard and sad and all the things. I see...

January sees an increase of approximately 30% in calls to divorce lawyers. Is it because people are making new year's resolutions to get divorced, or did they wait until after the holidays before making the move. Both...

There’s something about this time of year. The lights, the gatherings, the way the air itself feels full of both memory and expectation. For many, it’s a season of connection and dinners, rituals and familiar...

When we’ve been hurt, our instinct is to retreat, to heal in private and protect our hearts. But true healing doesn’t happen in isolation. It happens when we are witnessed gently, without judgment and reminded that...

Today's episode is about stories. Stories of heartbreak, betrayal, grief and generally the human experience. We all have them. Stories about what happened to us, about who we are now, about what we’ve lost. And those...