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86 F’s to Give
Updated 12 days ago · Refreshed hourly
educationself improvement Dormant· last ep. 5 months ago

86 F’s to Give

Hosted by Ali Cucinotta · 🇺🇸 US · EN · 36 episodes

Where this show ranks

Episodes
36
Last ep.
5 months ago
Avg length
35m
Booking Probability™
28
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
22
Niche reach.
Virality (30d)
9
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
educationself improvement

About this podcast

A podcast about the art of caring so much about your own growth & goals that you run out of F’s to give about what others think! 🎙️🗣️📈💥🎧 New episodes every Thursday!

educationself improvement

About the host

Ali Cucinotta hosts 86 F’s to Give, a education show with 36 episodes published.

Recent episodes

Our AI reads these to draft pitches

E36: 86 Your Fs to Give (Happy Pride Month!)

Jun 26, 202525mEp. 36S1

Welcome or welcome back to the 86 Fs to Give Podcast!! I am so happy to be back with another episode in honor of Pride Month! Tune in for a bit of a life update as well as a 2025 goals update! Enjoy!!! Instagram: @86fsto

Show notes

E35: 86 The Fear of Being "Cringey"

Jun 12, 202530mEp. 35S1

Welcome or welcome back to the pod!! This week we are 86ing cringiness out of our vocabulary, as well as the fear of being called cringey! Also I apologize for missing three weeks, but tune in to this episode for a bit o

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E34: 86 Negative Self-Talk

May 16, 202531mEp. 34S1

Hellooo everyone! Welcome or welcome back to the 86 Fs To Give Podcast! This week we dive into how to navigate negative self-talk and how to reframe those thoughts. Enjoy! Instagram: @86fstogive TikTok: @86fstogivepod Yo

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E33: 86 The Fear of Failure

May 8, 202531m0

Welcome or welcome back to the 86 Fs to Give Podcast! In today's episode we are 86ing the fear of flopping. We talk about reframing what both "failure" and "success" mean to us as well as some positive self talk reminder

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E32: 86 Letting the Overwhelm Win

May 1, 202525m0

Welcome or welcome back to the 86 Fs to Give Podcast!!! This week we are talking about managing our feelings when we are overwhelmed! Tune in for a few tips and tricks on how to get yourself back on track when feeling ou

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E31: 86 Multitasking with Megan Theiller

Apr 10, 202551mEp. 31S1

Welcome or welcome back to the 86 Fs to Give Podcast! Today we are joined by a very special guest, Megan Theiller! She joins us from Costa Rica and shares some awesome tips and tricks on how to be more mindful while gett

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E30: 86 Q1 of 2025

Apr 3, 202536mEp. 30S1

Welcome or welcome back to the 86 Fs to Give Pod!! I am so happy you are here! This week we are reflecting on quarter one of 2025 and setting intentions for Q2! I hope you are inspired to reflect and goal set with me! Ha

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E29: 86 Gym Anxiety

Mar 20, 202532mEp. 29S1

Hiiii! Welcome to the 86 Fs to Give Podcast! I'm so glad you're here! In today's episode we work thorough my current gym anxiety. I talk about where I think it stems from and some tips to get over feeling anxious when go

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E28: 86 Talking Shit

Mar 13, 202537mEp. 28S1

Welcome or welcome back to my podcast!! In today's episode we are diving into sh*t talking and how to do so in a healthy and productive manner! We differentiate venting and sh*t talking as well as get some advice from my

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E27: 86 Feeling Like You're "Behind" with Marina Ruiz

Mar 6, 202554mEp. 27S1

Welcome or welcome back to the 86 Fs to Give Podcast and everyone please welcome our guest, my best friend Marina Ruiz!!!! In this episode we dive into the societal pressures of "having it all figured out" or feeling "be

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E26: 86 Microaggressions

Feb 27, 202526mEp. 26S1

Welcome or welcome back to the 86 Fs to Give Podcast! This week we are 86ing microaggressions as the last episode of Black History Month! We also introduced a new segment at the end of the show so stay tuned and let me k

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E25: 86 The February Blues

Feb 21, 202526mEp. 25S1

Welcome or welcome back to the podcast! This week we are discussing the beginning of the year blues and how we can begin to 86 them. If you also feel down in the beginning months of the year, you are not alone and we are

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E24: 86 Doing & Accepting the Bare Minimum

Feb 7, 202536mEp. 24S1

Welcome or welcome back to the 86 Fs to Give Podcast! In this week's episode we are letting go of the bare minimum. Both doing and accepting the bare minimum are out for 2025! Hope you enjoy! Instagram:@86fstogive TikTok

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E23: 86 Ignoring Our Full Identity with Kayla Wood

Jan 30, 202555mEp. 23S1

Welcome or welcome back to the 86 Fs to Give Podcast!! Today we have a very special guest, Kayla Wood! She is a professional women's lacrosse player and is currently coaching at UNC! We discuss all things athlete identit

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E22: 86 Hiding Your Tears

Jan 17, 202536mEp. 22S1

Welcome or welcome back to the podcast! In this week's episode we discuss all things *crying*. I am a big fan of crying and feeling your emotions and I hope this episode helps change some perspectives on crying from nega

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E21: 86 The Pressure of a New Year

Jan 9, 202532mEp. 21S1

Welcome or welcome back to the podcast and Happy New Year!!! In our first episode of 2025, we talk all about navigating the pressures and intimidations of setting goals for a new year. Let me know a goal or two of yours

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E20: 86 Ignoring Our Inner Child

Dec 20, 202432mEp. 20S1

Welcome or welcome back to the 86 Fs to Give Podcast! In this week's episode we talk all about the importance of healing our inner child and letting them shine in all areas of our lives! Enjoy!! Instagram: @86fstogive Ti

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E19: 86 "Boys Will Be Boys"

Dec 12, 202424mEp. 19S1

Welcome or welcome back to the 86 Fs to Give Podcast!! In this week's episode we are 86ing phrases like "man up," "grow a pair," and "boys will be boys." The words we use are so important, so I hope this conversation ins

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E18: 86 Mindlessness

Nov 29, 202432mEp. 18S1

Welcome or welcome back to the podcast! I hope you all had a wonderful Thanksgiving holiday and are feeling extra grateful this week, because I know I am! In this episode we talk all about how to implement more mindfulne

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E17: 86 Honking the Second the Light Turns Green

Nov 21, 202429mEp. 17S1

Welcome or welcome back to the 86 Fs to Give Podcast! In this week’s episode we talk about patience and ways to practice it with ourselves and others. As well as how to handle people who are not being patient with us. En

Show notes

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Audience demographics

Age
25-54
Consumer type
Lifelong learners

Topics covered

educationself improvement

Successful pitch examples

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Frequently asked questions

How do I pitch 86 F’s to Give as a podcast guest?

To pitch 86 F’s to Give, visit https://podcasters.spotify.com/pod/show/alix-cucinotta for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent education coverage.

Who is the host of 86 F’s to Give?

86 F’s to Give is hosted by Ali Cucinotta. The show is categorised under education (self improvement) and has published 36 episodes.

How many episodes does 86 F’s to Give have?

86 F’s to Give has published 36 episodes.

What topics does 86 F’s to Give cover?

86 F’s to Give regularly covers education, self improvement. It sits in the education category, with a self improvement focus.

Is it hard to get booked on 86 F’s to Give?

86 F’s to Give is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is 86 F’s to Give currently accepting guest pitches?

86 F’s to Give hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are 86 F’s to Give episodes?

Episodes of 86 F’s to Give average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does 86 F’s to Give typically look for?

Our data rates 86 F’s to Give's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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