Jul 3, 202610 minS1
<p>In this episode, Dr. Baz discusses the futility of attempting to outthink anxiety responses. Yet, many of us try to do just that.</p><p>Episode 001 Show Notes</p><p>Title</p><p>Episode 001: Why You Can't "Think" Your...
About this Podcast:
You are not broken. You are not crazy. And no, you are not "just getting older." You are a highly functional adult over 50 who has been running on stress hormones for so long that your nervous system forgot how to switch off. The 3 AM wake-ups. The snap anger. The exhaustion that no amount of sleep fixes. The constant sense that something is just... wrong, even when everything looks fine on paper. You've tried therapy. You've tried meditation apps. You've tried thinking your way through it. It hasn't worked - because chronic anxiety isn't a thinking problem . It's a mechanical one. Welcome to 70% Anxiety-Free with Dr. Baz - the podcast that doesn't promise to cure you. It promises to teach you a repeatable, technology-free method to reset your overactive nervous system in 10 minutes, using nothing but your breath and your voice. Not 100% anxiety-free. That's not realistic, and frankly, anyone selling you that is lying. But 70%? That changes everything. It means sleeping through the night. It means space between the trigger and the explosion. It means finally feeling safe in your own body again. (What a concept, right?) 😲 Each week, Dr. Baz breaks down exactly why your nervous system is stuck in "threat mode" and gives you specific, practical tools to bring it back down - no apps, no headphones, no complicated routines. The complete 10-Minute Silent Sound Reset - the core practice taught on this podcast - is waiting for you inside our free community. Link in the show notes. Hit subscribe because your nervous system is ready for a break.
Pitch Analysis
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
80/100
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What is 70% Anxiety-Free about?
You are not broken. You are not crazy. And no, you are not "just getting older." You are a highly functional adult over 50 who has been running on stress hormones for so long that your nervous system forgot how to switch off. The 3 AM wake-ups. The snap anger. The exhaustion that no amount of sleep fixes.
How hard is it to get booked on 70% Anxiety-Free?
Booking probability for 70% Anxiety-Free is 32%, and the host is rated Selective on guests. 70% Anxiety-Free requires a Pod Score of 80 or higher. 70% Anxiety-Free's contact route on record: public web form.
Who should pitch 70% Anxiety-Free?
The strongest fits for 70% Anxiety-Free are Therapists & Other Health Practitioners. 70% Anxiety-Free has a health audience.
About the host
70% Anxiety-Free is a health podcast with 2 episodes published.
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Recent episodes
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Jun 26, 20266 minS1<p>I'm Dr. Baz Morris, and I live 70% anxiety-free, but that wasn't always the case. A lifelong anxiety sufferer, I tried every treatment modality out there, including medication, acupuncture, meditation, binaural...
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