comedy
Hosted by Alexa Rockwell and Olivia Spofford · comedy · EN
Twitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for 6 Floor Walk Up.
Signup to Generate a PitchTwitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.
6 Floor Walk Up is hosted by Alexa Rockwell and Olivia Spofford. The show has published 84 episodes to date.
Recent episodes include ""Road to vocal rest."" (3 October 2026, 58 minutes), "“Livvy Rapids & the Groovers.”" (31 May 2026, 64 minutes), and "“Keep it you know what, you know who.”" (5 May 2026, 53 minutes).
6 Floor Walk Up publishes roughly monthly, with episodes averaging 58 minutes across 84 episodes.
Booking probability for 6 Floor Walk Up is 32%, and the host is rated Selective on guests. 6 Floor Walk Up requires a Pod Score of 80 or higher. 6 Floor Walk Up's contact route on record: public web form.
Alexa Rockwell and Olivia Spofford hosts 6 Floor Walk Up, a comedy podcast with 84 episodes published.
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6 Floor Walk Up
Liv and Lex are doing long distance bestieship and are so back. They chat about experiencing the luxury of a glam squad house call, hair up exposure therapy, and dealing with some serious news about a photo booth. Is it...
6 Floor Walk Up
<p>First pod back on the grid for Liv! They recap Liv’s trip to the Grand Canyon, talk about how Lex really feels about getting her nails done, and how they want to try getting something on the books (for once). So...
6 Floor Walk Up
<p>May the fourth be with you!!! (Just made that up!) The girls discuss the psychic medium of bra shopping, Lex’s big profile in Rolling Stone, and Liv’s new 91-year-old husband. The vibes are high and there were no...
6 Floor Walk Up
<p>Liv and Lex make a triumphant return to the mic after approximately two whole hours of tech troubles. They discuss how it *always* is something, a newfound respect for buying the bride a drink, and how acronyms need...
6 Floor Walk Up
<p>Happy March Madness! In this ep, Liv and Lex invent new bachelorette party themes (Wedding Bells and Story Tells, anyone?), discuss how thievery can bring people together, and reflect on their complete 180 they’ve...
6 Floor Walk Up
<p>Happy last week in Lex’s twenties!!! The girls talk about their struggles (and lack-thereof) with acne, how song lyrics deserve to be posted online, their relationship with sneaker heads, and of course, the ANTM doc...
6 Floor Walk Up
<p>In the spirit of Valentine's Day, Liv and Lex share just a few of the things that they love, from turning anything into a game to learning the neighborhood dog's name and all the coffee water in between. Can you all...
6 Floor Walk Up
<p>The girls are back and are being sooooo Jan. They debrief the reality of Liv's uber driver, unveil Lex's new planner persona, and determine that the energy of childhood bedroom decor can never be destroyed. They want...
6 Floor Walk Up
<p>Happy New Year! Liv and Lex decide that 2026 is a year of walking with intention, walking without intention, pop up play dates, wearing hats then changing your personality to match them, and more. It’s NOT for being...
6 Floor Walk Up
<p>The girls are merry and bright on their annual day of play. They put on their Santa hats to share their naughty and nice lists of 2025... among other things. They wonder: does the devil NEED an advocate? And also...
6 Floor Walk Up
<p>Liv ran a marathon! Lex tracked everyone! The girls both went home for Thanksgiving and played musical chairs with the family cars. They talk about backhanded compliments, the rebranding of the half sleepover, and...
6 Floor Walk Up
<p>‘Twas the night before the marathon and all through the pod, not a Liv or a Lex was making any sense but it’s fine. The girls chat about how pajamas don’t count as Halloween costumes, being in the Jonas family living...
6 Floor Walk Up
<p>Liv and Lex are all ears in this week’s ep as they suffer from nosacia, are in the van, are the detectives, etc. They chat about being the Irish exit whisperer, creative scam texts, and how alarming an Instagram name...
6 Floor Walk Up
<p>Liv and Lex accidentally let a few things slip this ep!! On top of that, they chat about the allusive use of “we,” how funny it feels to be in full glam, and how James Marsden is always cast alongside an animated...
6 Floor Walk Up
<p>Liv and Lex chat Etsy witches, how randomly expensive trash cans are, and the importance of celebrating small wins. Liv recaps an absolutely insane unsolicited FaceTime she received that ruined her cozy Sunday...
6 Floor Walk Up
<p>Liv and Lex chat about the outrageous status of vape technology in 2025, the eclectic community of a combined birthday party, and the difference between being on line vs in line. Also haven’t you heard that 29 is the...
6 Floor Walk Up
<p>The girls are back and completely locked in. They chat about their endless to do lists, what they desperately need to figure out, Lex’s big trip to IKEA, and Liv’s new special hobby. They spend more than enough time...
6 Floor Walk Up
<p>Liv and Lex are FINALLY back in the same place, praise be. They discuss Justin Bieber completely standing on business, divine intervention during Liv’s trip to Greece, and how summer needs less plans. The question...
6 Floor Walk Up
<p>It’s the season of hooting and hollering and the girls are ready to rock. They chat about the theatrics of the Hamptons, hometown realtor behavior on social media, and the adventures of solo dining. It’s the summer...
6 Floor Walk Up
<p>Liv and Lex discuss their experience getting recognized at the Margarita Rumble, recap singing karaoke to a Jonas Brother, and chat about the importance of doing something out of your tax bracket even if it scares...
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