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Hosted by Alexa Rockwell and Olivia Spofford · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Twitter mutuals (turned friends) Liv and Lex love to chat. They talk navigating life in your 20's, living in New York City, and literally anything else that even slightly amuses them. Join them to delve into topics some people wouldn't even think twice about. No thoughts will be left unsaid.
Alexa Rockwell and Olivia Spofford hosts 6 Floor Walk Up, a comedy show with 83 episodes published.
First pod back on the grid for Liv! They recap Liv’s trip to the Grand Canyon, talk about how Lex really feels about getting her nails done, and how they want to try getting something on the books (for once). So pretend
May the fourth be with you!!! (Just made that up!) The girls discuss the psychic medium of bra shopping, Lex’s big profile in Rolling Stone, and Liv’s new 91-year-old husband. The vibes are high and there were no tech is
Liv and Lex make a triumphant return to the mic after approximately two whole hours of tech troubles. They discuss how it *always* is something, a newfound respect for buying the bride a drink, and how acronyms need to t
Happy March Madness! In this ep, Liv and Lex invent new bachelorette party themes (Wedding Bells and Story Tells, anyone?), discuss how thievery can bring people together, and reflect on their complete 180 they’ve had wi
Happy last week in Lex’s twenties!!! The girls talk about their struggles (and lack-thereof) with acne, how song lyrics deserve to be posted online, their relationship with sneaker heads, and of course, the ANTM doc. The
In the spirit of Valentine's Day, Liv and Lex share just a few of the things that they love, from turning anything into a game to learning the neighborhood dog's name and all the coffee water in between. Can you all ask
The girls are back and are being sooooo Jan. They debrief the reality of Liv's uber driver, unveil Lex's new planner persona, and determine that the energy of childhood bedroom decor can never be destroyed. They want to
Happy New Year! Liv and Lex decide that 2026 is a year of walking with intention, walking without intention, pop up play dates, wearing hats then changing your personality to match them, and more. It’s NOT for being emba
The girls are merry and bright on their annual day of play. They put on their Santa hats to share their naughty and nice lists of 2025... among other things. They wonder: does the devil NEED an advocate? And also, when w
Liv ran a marathon! Lex tracked everyone! The girls both went home for Thanksgiving and played musical chairs with the family cars. They talk about backhanded compliments, the rebranding of the half sleepover, and their
‘Twas the night before the marathon and all through the pod, not a Liv or a Lex was making any sense but it’s fine. The girls chat about how pajamas don’t count as Halloween costumes, being in the Jonas family living roo
Liv and Lex are all ears in this week’s ep as they suffer from nosacia, are in the van, are the detectives, etc. They chat about being the Irish exit whisperer, creative scam texts, and how alarming an Instagram name cha
Liv and Lex accidentally let a few things slip this ep!! On top of that, they chat about the allusive use of “we,” how funny it feels to be in full glam, and how James Marsden is always cast alongside an animated charact
Liv and Lex chat Etsy witches, how randomly expensive trash cans are, and the importance of celebrating small wins. Liv recaps an absolutely insane unsolicited FaceTime she received that ruined her cozy Sunday morning an
Liv and Lex chat about the outrageous status of vape technology in 2025, the eclectic community of a combined birthday party, and the difference between being on line vs in line. Also haven’t you heard that 29 is the new
The girls are back and completely locked in. They chat about their endless to do lists, what they desperately need to figure out, Lex’s big trip to IKEA, and Liv’s new special hobby. They spend more than enough time disc
Liv and Lex are FINALLY back in the same place, praise be. They discuss Justin Bieber completely standing on business, divine intervention during Liv’s trip to Greece, and how summer needs less plans. The question is: wh
It’s the season of hooting and hollering and the girls are ready to rock. They chat about the theatrics of the Hamptons, hometown realtor behavior on social media, and the adventures of solo dining. It’s the summer of ge
Liv and Lex discuss their experience getting recognized at the Margarita Rumble, recap singing karaoke to a Jonas Brother, and chat about the importance of doing something out of your tax bracket even if it scares you. A
Liv and Lex are back for yet another successful advice segment. They chat about the beauty of being cringe, what they’d be like in an alt rock universe, and how to meet someone IRL. They’re begging, next time can they pl
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6 Floor Walk Up is hosted by Alexa Rockwell and Olivia Spofford. The show is categorised under comedy and has published 83 episodes.
6 Floor Walk Up has published 83 episodes.
6 Floor Walk Up regularly covers comedy. It sits in the comedy category.
6 Floor Walk Up is accessible for guests with genuine comedy expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
6 Floor Walk Up hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 6 Floor Walk Up average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 6 Floor Walk Up's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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