society
Hosted by KC Sonshine · society · EN · 34 episodes
50ish & Fab is where grown women come to tell the truth about life after 50—out loud.This funny, faith-filled podcast for women over 50 delivers real talk on menopause, midlife wellness, dating, relationships, family, retirement, purpose, health, faith, and reinvention—without the sugarcoating.Hosted by KC Sonshine—a Southern girl with a little Brooklyn sass and a lot to say—this show brings honest conversations, big laughs, and real-life insight for women navigating the messy, magical, and sometimes hormonal season of midlife.From hot flashes and hormones to friendships, faith, grandparenting, glow-ups, and thriving after 50, nothing is off-limits.Every episode is inspired by a song—because somewhere between Scripture and a good beat, there's wisdom for real life.If you're bold, grown, and still becoming… you're in the right place.👉 Follow 50ish & Fab for:Relatable storiesGrown-woman humorPractical encouragementReal conversations that help you laugh, heal, grow, and show up
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a Pitch50ish & Fab is where grown women come to tell the truth about life after 50, out loud. This funny, faith-filled podcast for women over 50 delivers real talk on menopause, midlife wellness, dating, relationships, family, retirement, purpose, health, faith, and reinvention, without the sugarcoating.
50ish & Fab is hosted by KC Sonshine. The show has published 34 episodes to date.
Recent episodes include "I'm a Survivor: Escaping Domestic Violence & Reclaiming My Life" (20 August 2026, 21 minutes), "Tried to Break You… But You're Still Here | Moment Before Monday" (16 August 2026, 3 minutes), and "50 Shades of Grey Hair | Dating After 50: Red Flags, Green Flags & Second Chances" (11 August 2026, 17 minutes).
50ish & Fab publishes roughly weekly, with episodes averaging 14 minutes across 34 episodes.
Booking probability for 50ish & Fab is 31%, and the host is rated Selective on guests. 50ish & Fab requires a Pod Score of 80 or higher. 50ish & Fab's contact route on record: verified email.
KC Sonshine hosts 50ish & Fab, a society show with 34 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #17
There are some stories you tell because you're ready. And there are some stories you tell because somebody listening might need to hear how you made it out. This is one of those stories. In one of the most personal...
Episode #16
Some people, places and things tried their best to break you. But they didn't. You survived the betrayal. The diagnosis. The heartbreak. The loss. The toxic relationship. The season you were certain would take you out...
Episode #15
What if the biggest dating mistake after 50 isn't choosing the wrong person... but ignoring what you already know? In this candid, funny, and refreshingly honest episode, KC Sonshine pulls back the curtain on modern...
Episode #15
Molly, you in danger girl, IF you're dating without following some simple tips to stay safe. In this week's Moment Before Monday , KC Sonshine reminds us that dating after 50 isn't about finding someone to complete...
Episode #15
They say I'm crazy the way you got me open, baby! KC Sonshine is channeling her inner Jill Scott this week, and y'all... she brought the receipts. On this episode of 50ish & Fab, KC gets into dating after 50 — the apps...
Episode #14
"Y'all, let's talk about it. They called us 'childless cat ladies' like it was supposed to be an insult — but baby, I've been mothering half of Bed-Stuy with nieces, nephews, and bonus babies who don't even share my...
Episode #14
Not every woman's purpose comes with a husband and children—and a life that looks different is not a life that is less. In this Moment Before Monday , KC Sonshine opens up about infertility, an unhealthy relationship...
Episode #14
Tell the truth and shame the devil: KC Sonshine has been natural since 1998 — and still hasn't worn her own hair out in years. You can be more than your hair and still want it to be fly. Between braids, weaves, wigs and...
Episode #13
Nobody warned us hair would start relocating—or that chin hair would show up with a permanent address. At some point, the mirror stops feeling like a reflection and starts feeling like a performance review, grading the...
Episode #13
What does love really have to do with it? We've all heard the saying that love conquers all. But what if love alone isn't enough? In this thought-provoking episode of 50ish & Fab , KC Sonshine explores what happens when...
Episode #12
Have you ever dated the same man... just with a different face, a different name, and the same old problems? If every relationship seems to end the same way, this week's Moment Before Monday may explain why. In this...
Episode #12
Dating after 50 isn't for the weak... on God. From ghosting and love bombing to questionable dating profiles and first dates you'll laugh about for years, modern dating can feel like an adventure nobody prepared us for...
Episode #12
Have you ever known within the first 15 minutes that the date wasn't going anywhere... but stayed anyway because you didn't want to seem rude? Yeah... me too. In this week's Moment Before Monday , KC Sonshine shares one...
Episode #11
What if the biggest obstacle to financial freedom isn't your income—it's your honesty? In this empowering episode of *Moment Before Monday*, KC Sonshine challenges listeners to take a truthful look at their relationship...
Episode #11
<p >The New York Knicks gave us more than a championship—they gave us a reminder.</p> <p >Being counted out is not the same thing as being finished.</p> <p >In this powerful Moment Before Monday, KC Sonshine shares why...
Episode #9
<p>They text. They scroll. They post. They FaceTime their friends for hours. So why is answering your call suddenly too much to ask?</p> <p>In this funny, nostalgic, and all-too-relatable episode of 50ish & Fab, KC...
Episode #10
<p>You are allowed to start over.</p> <p>No matter how many mistakes you've made, opportunities you've missed, or versions of yourself you've outgrown, your story is not over. Reinvention isn't a sign that you...
Episode #8
<p>This title has tremendous potential because it speaks directly to one of the biggest fears and opportunities facing your audience: "Am I still relevant?" The description should challenge the narrative that age is a...
Episode #8
<p>You're Not Old. You're Underestimated.</p> <p>What if the problem isn't your age... it's that you've started believing the limits other people placed on you?</p> <p>In this empowering Moment Before Monday, KC...
Episode #7
<p>They told us we had limits…HBCUs taught us we were limitless. </p> <p>In Part 2, Tell Me Somethin' Good, KC Sonshine sits down again with Dr. Fredara Hadley — ethnomusicologist, author, and cultural truth-teller —...
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