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5 Things with Tracy Byrnes

Hosted by Tracy Byrnes · news · EN

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About this Podcast:

5 Things with Tracy Byrnes is a fast, fun, informative way for female founders to gather the knowledge they need to run their business. Byrnes, a former FOX Business anchor and reporter, is now a financial advisor with a mission to empower, encourage and enlighten female entrepreneurs. In each episode she will pull from her arsenal of experts to help founders take their businesses to the next level. Every episode will offer the "5 things" they need to know about a particular subject, so come ready to laugh and learn as we tackle everything from getting loans to analyzing cash flow.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about 5 Things with Tracy Byrnes

What is 5 Things with Tracy Byrnes about?

5 Things with Tracy Byrnes is a fast, fun, informative way for female founders to gather the knowledge they need to run their business. Byrnes, a former FOX Business anchor and reporter, is now a financial advisor with a mission to empower, encourage and enlighten female entrepreneurs.

Who hosts 5 Things with Tracy Byrnes?

5 Things with Tracy Byrnes is hosted by Tracy Byrnes. The show has published 34 episodes to date.

What has 5 Things with Tracy Byrnes covered recently?

Recent episodes include "5 Things to Do to Show Yourself Some Financial Self-Love" (28 January 2025), "5 Things to Assess: Is it time to Pivot?" (30 December 2024), and "5 things to do now to optimize your year-end tax-planning" (30 October 2024).

How often does 5 Things with Tracy Byrnes publish?

5 Things with Tracy Byrnes publishes roughly monthly, with episodes averaging 26 minutes across 34 episodes.

How hard is it to get booked on 5 Things with Tracy Byrnes?

Booking probability for 5 Things with Tracy Byrnes is 28%, and the host is rated Selective on guests. 5 Things with Tracy Byrnes requires a Pod Score of 80 or higher. 5 Things with Tracy Byrnes's contact route on record: public web form.

Who should pitch 5 Things with Tracy Byrnes?

The strongest fits for 5 Things with Tracy Byrnes are Accounting, Tax & Payroll and Lending & Credit Cards. 5 Things with Tracy Byrnes has a news audience.

About the host

Tracy Byrnes hosts 5 Things with Tracy Byrnes, a news podcast with 34 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • 5 Things with Tracy Byrnes

    5 Things to Do to Show Yourself Some Financial Self-Love

    Jan 28, 2025—S0

    We show ourselves self-love in some many areas of our lives...it's high time we do it financially. Self-love can be tough love but it relives stress and helps us reach our goals. And of these five things, #5 is my...

  • 5 Things with Tracy Byrnes

    5 Things to Assess: Is it time to Pivot?

    Dec 30, 2024—S0

    Have you been thinking about making a change? Whether it's personally or professionally, pivoting from one job or lifestyle to another can take some guts. It also can take some time and planning to make sure it's done...

  • 5 Things with Tracy Byrnes

    5 things to do now to optimize your year-end tax-planning

    Oct 30, 2024—S0

    Year-end tax planning can be overwhelming so I called in Justin Waring, Senior Total Wealth Strategist with our Chief Investment Office, to help us cut to the chase. He gave us 5 important things to do before year-end...

  • 5 Things with Tracy Byrnes

    5 things financially savvy parents can teach their kids

    Sep 26, 2024—S0

    Early exposure to money concepts helps kids of all ages understand how to earn it, value it and manage it responsibly. So start those conversations early. Help them understand how the world works, how to create healthy...

  • 5 Things with Tracy Byrnes

    5 things to do right now to clean up your financial life

    Aug 13, 2024—S0

    Whether its mid-year, the start of the year or a change in events, it's always a good time, to pause and review your financial life. It's not hard, it just requires a little self-reflection. But it can really make a...

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  • 5 Things with Tracy Byrnes

    5 Things to Know About Weight Loss Drugs Before You Spend Money

    Feb 12, 202426 minS0

    Your financial health and personal health are so intertwined. So before you spend money on weight loss drugs, please listen to my conversation with Jaclyn London, registered dietitian and author of Dressing on the Side...

  • 5 Things with Tracy Byrnes

    5 Things You Need to Know About Human Trafficking

    May 26, 202228 minS0

    Human trafficking is real – and it's in your backyard. And we need to stop it. Jennifer Gentile Long (MGA, JD) co-founder and CEO of AEquitas, is an expert on issues related to the prosecution of sexual violence and...

  • 5 Things with Tracy Byrnes

    5 Ways to Financially Empower

    Feb 17, 202217 minS0

    Ok ladies – it's time. New Year, #NewYou. And the new you needs to be financially strong. So consider this your "Girlfriend's Guide to Financial Empowerment." Here are 5 Things to think about – and I promise not one of...

  • 5 Things with Tracy Byrnes

    5 Ways to Build Your Own Board

    Jan 26, 202221 minS0

    Whether you are a start-up or an established business, you need a solid board of directors. Size does not matter here. Kat de Haën, co-founder of The Fourth Floor, a ecosystem created to get more women on boards, gives...

  • 5 Things with Tracy Byrnes

    5 Things to Know about Philanthropy

    Dec 15, 202126 minS0

    Philanthropy has become an important part of our lives. But so many of us still don't approach it as efficiently – and as effectively as we should. Liza Yntema, president & founder of the Dance Data Project®, is a...

  • 5 Things with Tracy Byrnes

    5 Things You Need to Know about SPACs

    Nov 25, 202126 minS0

    SPACs – special purpose acquisition companies – basically are shell companies that raise money through an IPO with the intent of buying another company. Alyssa Rapp, CEO of Heathwell Acquisition Corp, just took her SPAC...

  • 5 Things with Tracy Byrnes

    5 Things to Think About Before Filing for Divorce

    Nov 5, 202126 minS0

    Divorce is not easy, no matter when it happens. But many couples choose to "make it through the holidays" before filing. And if that's you or someone you know, there are things to think about before getting there. Vikki...

  • 5 Things with Tracy Byrnes

    5 Reasons to Consider Functional Medicine – Like Now!

    Oct 11, 202134 minS0

    So many of us try to live holistically, and yet still feel sluggish and rundown. That was my colleague, Trish Kelley's story. As a SVP in wealth management here at UBS, she too thought was doing all the "healthy" things...

  • 5 Things with Tracy Byrnes

    5 Lessons from Functional Medicine

    Oct 8, 202134 minS0

    So many of us try to live holistically, and yet still feel sluggish and rundown. That was my colleague, Trish Kelley's story. As a SVP in wealth management here at UBS, she too thought was doing all the "healthy" things...

  • 5 Things with Tracy Byrnes

    5 Lessons Learned from Launching a SPAC

    Sep 27, 202126 minS0

    SPACs – or special purpose acquisitions companies – seem to be taking over the news headlines these days. But, what exactly is a SPAC and why would someone launch one? Alyssa Rapp, CEO of Healthwell Acquisition Corp...

  • 5 Things with Tracy Byrnes

    5 Things to Think about when looking for a board seat

    Jul 28, 202132 minS0

    We all want more women on corporate boards - but it still has to be the right fit. Breen Sullivan, founder of The Fourth Floor, an female-lead ecosystem that reimagines the board room, investment and how we support...

  • 5 Things with Tracy Byrnes

    5 Ways to Be Fearless

    Jun 27, 202123 minS0

    It's not easy to be fearless all the time. Sometimes, we just need a little reminder. Alexa Curtis, a young adult influencer and the CEO of Life Unfiltered with Alexa, a lifestyle site for teens and parents, gave us...

  • 5 Things with Tracy Byrnes

    5 Reasons Why You Should Invest in Companies with Gender Equality

    Apr 13, 202121 minS0

    There now is financial and economic proof that female empowerment is connected to economic performance. So it's no longer just about doing the right thing morally, it's also about doing the right thing for your...

  • 5 Things with Tracy Byrnes

    5 Things Accomplished Women Want Girls To Know

    Mar 19, 202122 minS0

    Encouraging our girls might be even more important than encouraging today's women. That's exactly what Illana Raia, founder of Être, a mentorship platform for girls, is doing. A role model herself, Illana wants to...

  • 5 Things with Tracy Byrnes

    5 Ways You Too Can Be an Entrepreneur

    Feb 26, 202131 minS0

    Barbara Roberts has been speaking and writing about entrepreneurship – from start-up to exit – her entire career and is currently and Entrepreneur in Residence at Columbia Business School and Hofstra University. And...

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