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Hosted by Andy · 🇺🇸 US · EN · 27 episodes
Established thought leaders with verified media credentials.
Each month, 5 Minutes with Andy delivers quick, impactful lessons on leadership, communication, and business strategy.Hosted by Virtual, Inc. CEO Andy Freed, who brings over 25 years of experience in business operations and leadership, the podcast offers engaging insights on a wide range of topics—from the rise of AI and hybrid workspace communication to corporate citizenship and social impact.With every episode, you'll gain memorable insights and actionable strategies for tackling leadership and management challenges—all while having fun.Join Andy to laugh, learn, and get inspired!
Andy hosts 5 Minutes with Andy, a business show with 27 episodes published.
Andy sits down with Ashley Costello, Head of Virtual’s Technology Consortia and Standards Practice, to talk about the Five Disciplines of Healthy Consortia —Virtual’s new framework and advisory program that helps leaders
From global conferences to high-stakes board meetings, Virtual has supported more than 1200 events across 35 countries — often without anyone knowing they are there. And that’s by design. In this episode, Andy shares wha
From a hospital nursery to the hallways of Virtual, Andy explores how every role contributes to something bigger — and why it’s a leader’s job to help people see that connection. Andy Shares: The number one thing that ke
In this episode of 5 Minutes With Andy, Virtual, Inc. CEO Andy Freed explains why the best leaders don’t just talk — they make space for others to join the conversation. Drawing on a theme from his upcoming book, Lead Li
In this episode of 5 Minutes With Andy, CEO Andy Freed previews a core leadership lesson from his book Lead Like the Boss: The Bruce Springsteen Framework for Elevating Your Leadership—revealing what leaders can learn ab
In this episode of 5 Minutes With Andy, CEO Andy Freed explains why every organization needs a clear central message that people can remember and repeat—like the chorus of a great pop song. Andy discusses: Why talking po
In this episode of 5 Minutes With Andy, CEO Andy Freed shares how a 30-second “thank you” early in his career shaped how he leads — and why small moments often make the biggest impact. Andy discusses: Why the true promis
In this episode of 5 Minutes With Andy, Virtual, Inc. CEO Andy Freed shares why having fun at work is serious business—and a core part of his leadership strategy for building trust, inspiring creativity, and driving resu
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed shares how the best leadership moments often happen behind the scenes — when leaders step back and create space for others to lead. Andy discusses: Why
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed shares one of his most personal leadership lessons yet — how the way we talk about failure, especially to ourselves, shapes the kind of leader we becom
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed shares his top tips for hiring smarter—and explores one of the most common mistakes leaders make when identifying talent. Andy shares: Why grit, adapta
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed reflects on key takeaways from the TED 2025 conference in Vancouver—where the theme of “humanity reimagined” sparked big questions about the future of
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed explores how data is reshaping organizational strategy—and how leaders can use it to improve decision-making, drive engagement, and uncover opportuniti
The best leaders never stop learning. In this episode of 5 Minutes with Andy, Andy shares why leadership learning isn’t limited to books or formal courses—it’s about finding lessons everywhere you go. Whether it’s a conc
“Look at every change as an opportunity.” –Andy Freed, Virtual, Inc. CEO In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed shares his playbook for navigating change as a leader— with curiosity and conf
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed highlights five tech trends every leader should have on their radar—from quantum computing to cybersecurity and blockchain. 🎧 Andy explores:• Why quan
In this episode of 5 Minutes with Andy, Virtual, Inc. CEO Andy Freed makes the case that “you’re not going to lose your job to AI, you’re going to lose your job to someone who knows how to use AI.” With “AI everywhere”,
In this episode of 5 Minutes with Andy, Andy Freedsits down with Bill Sellers, Executive Director of the National History Academy, to explore how leaders can apply lessons from history to navigate today’s challenges and
When you step in front of an audience—whether it’s your company, your team, or a conference—every moment matters. In this episode, Virtual, Inc. CEO Andy Freed shares lessons from Virtual’s recent company all-hands meeti
What sets great leaders and organizations apart? It’s not just results—it’s how they achieve them. In this episode of 5 Minutes with Andy, CEO Andy Freed shares insights from Virtual’s journey to show how leading with va
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5 Minutes with Andy is hosted by Andy. The show is categorised under business and has published 27 episodes.
5 Minutes with Andy has published 27 episodes.
5 Minutes with Andy regularly covers business. It sits in the business category.
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