health
Hosted by ThePeaceRoom.love · health · EN · 293 episodes
Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatments, crystal healings, training sessions, and certification workshops, go to www.thepeaceroom.love Join us here whenever you need … 5 minutes of peace.
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
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Signup to Generate a PitchWelcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.
5 Minutes of Peace is hosted by ThePeaceRoom.love. The show has published 293 episodes to date.
Recent episodes include "The Waters of Chalice Well: A Moment of Peace from Glastonbury" (15 October 2026, 5 minutes), "Filling in Light to Feel Light, Guided Meditation with Tania Ho" (1 October 2026, 8 minutes), and "The Wisdom Within, by Michele Lundstrom" (24 September 2026, 6 minutes).
5 Minutes of Peace publishes roughly weekly, with episodes averaging 6 minutes across 293 episodes.
Booking probability for 5 Minutes of Peace is 37%, and the host is rated Selective on guests. 5 Minutes of Peace requires a Pod Score of 80 or higher. 5 Minutes of Peace's contact route on record: verified email.
The strongest fits for 5 Minutes of Peace are Health & Wellness Services. 5 Minutes of Peace has a health audience.
ThePeaceRoom.love hosts 5 Minutes of Peace, a health show with 293 episodes published.
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Episode #292
In this unique episode of 5 Minutes of Peace , we invite you to simply pause... breathe... and listen. The gentle sound you'll hear was recorded by Jenny and Mark Stinson during a visit to the historic Chalice Well...
Episode #290
In this luminous episode of 5 Minutes of Peace , meditation guide Tania Ho invites us to slow down, settle into the body, and reconnect with the healing light within and around us. Tania begins by encouraging us to...
Episode #289
In this gentle and thought-provoking episode of 5 Minutes of Peace , intuitive shamanic channel Michele Lundstrom invites us to slow down, quiet the noise around us, and reconnect with the wisdom that already lives...
Episode #289
In this special Equinox episode of 5 Minutes of Peace , Stephanie Curd invites us to pause at the turning of the season and consider what balance means in our lives right now. As the sun moves into Libra and light and...
Episode #288
In this inspiring episode of 5 Minutes of Peace , international bestselling author and screenwriter Michaelbrent Collings shares a deeply personal story of resilience, reminding us that obstacles don't have to define...
Episode #287
In this episode of 5 Minutes of Peace , acclaimed jazz keyboardist, composer, author, and mentor John Novello reflects on the remarkable journey that led him from a small-town musician to performing alongside some of...
Episode #286
In this episode, renowned neurosurgeon, author, and compassion researcher the late Dr. James Doty shares the remarkable true story that changed the course of his life. (He shared his story in an interview with Mark in...
Episode #285
In this contemplative episode of 5 Minutes of Peace , spiritual teacher Michael Monk introduces listeners to one of the foundational practices from his Awakening Course — a meditation he calls The Mirror Meditation...
Episode #284
In this episode of 5 Minutes of Peace , spiritual teacher and meditation guide Luminara leads listeners through a deeply restorative visualization known as the Soul Cleansing Breath . This simple yet profound practice...
Episode #283
In this reflective episode of 5 Minutes of Peace , author and soul rhythm guide Regyna Curtis invites us into a beautiful metaphor for personal growth, self-discovery, and the natural rhythm of life's seasons. Regyna's...
Episode #282
In this calming episode of 5 Minutes of Peace , mind-body-spirit wellness coach Polis Xinaris offers a simple meditation designed to help you slow down, reconnect with yourself, and cultivate positive emotions — no...
Episode #281
In this thought-provoking episode, Queen D. Michele invites us to consider how personal healing can become a gift not only to ourselves, but also to future generations. Drawing from her experiences as a retired...
Episode #279
In this encouraging episode of 5 Minutes of Peace , author, poet, and publisher Dr. Nick Courtright shares a simple yet powerful insight for anyone who has ever felt stuck, overwhelmed, or afraid to begin. Nick reflects...
Episode #278
In this episode of 5 Minutes of Peace , Carina Marshall offers a gentle and powerful reflection on one of humanity's deepest desires: inner peace. In a world filled with uncertainty, conflict, change, and constant...
Episode #277
In this episode of 5 Minutes of Peace, author, artist, and creative thinker Sean B.W. Parker shares practical wisdom for anyone seeking to live a more creative life. Sean reminds us that creativity is not a mysterious...
Episode #276
Welcome to 5 Minutes of Peace , a moment to reflect, recharge, and renew. In this episode, writer and creativity guide Lisa Tener invites listeners into the playful and spacious world of poetry. Lisa shares two original...
Episode #275
In this episode of 5 Minutes of Peace , we welcome nutritionist, registered dietitian, and wellness guide Ella Davar , whose journey from rural Russia to the U.S. reveals a powerful truth: what we need for healing has...
Episode #274
In this illuminating episode of 5 Minutes of Peace , we explore the transformative concept known as the Power of Eight — inspired by the research of Lynne McTaggart and the applied innovation model of Mark Stinson...
Episode #273
In this calming and empowering episode of 5 Minutes of Peace , we’re guided by Stephanie Curd of Immersive Spirit through a gentle meditation designed to reconnect us with our inner wisdom — our “inner oracle.” Through...
Episode #272
Welcome to 5 Minutes of Peace — a moment to reflect, recharge, and renew. Each episode offers a brief meditation or inspirational reading to help you reconnect with calm, clarity, and presence. In this episode, our...
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