
<p>After twelve weeks exploring what it means to live longer, this summary steps back from individual conversations to examine the bigger picture. Rather than recapping each episode, Avivah looks at the entire series...


society
Hosted by Avivah Wittenberg-Cox · society · EN
You are likely to live longer than you think. Are you ready? Science has gifted us ever longer, 100-year lives. This impacts… everything! From couples and careers - to companies and countries. We’ll interview the experts who are exploring the consequences – and the individuals applying it to their own lives and choices. Generational and gender expert Avivah Wittenberg-Cox talks with people designing new ways of living, working and loving at all ages – across life’s 4 quarters. elderberries.substack.com
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Contact path
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Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchYou are likely to live longer than you think. Are you ready? Science has gifted us ever longer, 100-year lives. This impacts… everything! From couples and careers - to companies and countries. We’ll interview the experts who are exploring the consequences, and the individuals applying it to their own lives and choices.
4-Quarter Lives is hosted by Avivah Wittenberg-Cox. The show has published 139 episodes to date.
Recent episodes include "Mapping The New Q3: What Twelve Weeks Taught Me About Life's New Quarter" (18 June 2026, 8 minutes), "New Maps: Sebastian Kernbach on Designing Purposefully for the Full Arc of a Working Life" (11 June 2026, 42 minutes), and "Dr Mileham Hayes - Not Decline, Redesign: Mileham Hayes on Building Resilience With Science and Data" (4 June 2026, 43 minutes).
4-Quarter Lives publishes roughly weekly, with episodes averaging 36 minutes across 139 episodes.
Booking probability for 4-Quarter Lives is 35%, and the host is rated Selective on guests. 4-Quarter Lives requires a Pod Score of 80 or higher. 4-Quarter Lives's contact route on record: verified email.
The strongest fits for 4-Quarter Lives are Business & Management Consulting. 4-Quarter Lives has a society audience.
Avivah Wittenberg-Cox hosts 4-Quarter Lives, a society podcast with 139 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>After twelve weeks exploring what it means to live longer, this summary steps back from individual conversations to examine the bigger picture. Rather than recapping each episode, Avivah looks at the entire series...

4-Quarter Lives
<p>This week on 4 Quarter Lives, we revisit Avivah Wittenberg-Cox’s conversation with Sebastian Kernbach, founder of the University of St. Gallen’s Next – Design Your Future initiative — the first university-based...

4-Quarter Lives
<p></p><p>This week, on 4-Quarter Lives, we revisit the conversation between Avivah Wittenberg-Cox and Dr Mileham Hayes, author of ‘Live Longer: Revealing Today’s Secrets of Longevity and Wellbeing’ and a specialist in...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives Podcast, Avivah Wittenberg-Cox is joined by Jennifer Petriglieri, Professor of Organisational Behaviour at INSEAD Business School and author of Couples That Work, to explore how longer...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives, we republish Avivah Wittenberg-Cox’s conversation with Michael Fossat, head of Schneider Electric’s Future Ready program and Director of HR at Schneider Electric France. With a...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives, we republish Avivah Wittenberg-Cox’s conversation with Michael Fossat, head of Schneider Electric’s Future Ready program and Director of HR at Schneider Electric France. With a...

<p>In this episode of 4-Quarter Lives, we re-visit a conversation between Avivah Wittenberg-Cox and Helen Tupper, Chief Executive of Amazing If, a company redefining careers for individuals and companies. Together they...

<p>This week we revisit a conversation between Avivah Wittenberg-Cox and Alistair McQueen, Head of Savings and Retirement at Aviva, the UK’s largest general insurance company and a major life and pensions provider...

4-Quarter Lives
<p>This week, we republish a conversation between Avivah Wittenberg-Cox and Chip Conley, the Founder and CEO of the Modern Elder Academy. Chip Conley is on a midlife mission. After disrupting the hospitality industry...

<p>In this episode of the Four Quarter Lives podcast, we revisit a conversation between Avivah Wittenberg Cox and Professor Herminia Ibarra of the London Business School. As we navigate the realities of career shifts...

<p>This week on 4-Quarter Lives we re-publish a conversation between Avivah Wittenberg-Cox and James Root, Senior Partner at international consultancy Bain & Co and Chair of Bain Futures, which looks at future trends...

4-Quarter Lives
<p>This week, as part of our series on Mapping the New Q3, we are re-publishing Avivah Wittenberg-Cox’s conversation from 2023 with Morag Lynagh, then Unilever’s Global Director of the Future of Work. As a major...

<p>In this episode of 4-Quarter Lives, the first of three on the topic of The New Q3, we are re-publishing Avivah Wittenberg-Cox’s conversation with Sara Lawrence-Lightfoot from 2022. A sociologist and Harvard Professor...

<p></p><p>Everyone talks about longevity. Very few organisations are redesigning anything for it. In this mini-series, Avivah Wittenberg-Cox speaks with three leaders across public health, global hospitality, and...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox is joined by Helen Bevan, one of the UK’s most respected thinkers on large-scale change inside complex systems.</p><p>Drawing on more than 35 years working inside...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives Podcast, Avivah Wittenberg-Cox is joined by Jean-Yves Minet, Global Brand President of major hospitality group Accor, to explore how longevity is moving beyond luxury retreats and into...

<p></p><p>As we move into 2026, I’m launching a series of focused mini-series conversations on my 4-Quarter Lives podcast — three or four episodes clustered around one big strategic theme. And this is our first...

4-Quarter Lives
<p>In this week’s 4-Quarter Lives Podcast, Avivah Wittenberg-Cox is joined by Dan Pontefract to tackle one of the last big blind spots in corporate leadership. Age.</p><p>Dan is a long-time culture and leadership...

<p>In this week’s 4-Quarter Lives, Avivah Wittenberg-Cox is joined by Rick Robinson, who leads innovation at AARP and is the driving force behind the Agetech Collaborative.</p><p>Rick shares how a career spent at the...

4-Quarter Lives
<p></p><p>In this week’s 4-Quarter Lives Podcast, Avivah Wittenberg-Cox is joined by Anu Madgavkar, a senior partner at McKinsey & Company, to explore the collision of two defining forces shaping our future: global...
Recent guests on 4-Quarter Lives. Study who booked and why before you pitch.
Associate Professor of Organisational Behaviour, INSEAD
co-author and co-founder of the Squiggly Careers movement, Squiggly Careers
hospitality industry maverick, New York Times bestselling author, midlife activist, Joie De Vivre hotel chain
Charles Handy Professor of Organisational Behaviour, London Business School
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