360 Life Stories

Life doesn't come with a highlight reel. Neither do we.Hosted by Iain Pritchard, 360 Life Stories is about the highs, the lows and the messy middle. Honest conversations about what life actually looks like behind the moments everyone else sees. The setbacks. The doubts. The lessons that only made sense afterwards.No scripts. No media training. No five-step frameworks. Just real stories, real people and real lessons.You are surrounded by highlight reels. This is the whole picture instead. Get every episode straight to your inbox: 360lifestories.co.uk/signup

360 Life Stories is a society podcast hosted by Iain Pritchard, with 31 episodes on record and a Required Pod Score of 80.

Iain Pritchard hosts 360 Life Stories, a society show with 31 episodes published.

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  Episode #28

  Shane Nugent: The Meal Plan Myth What Actually Changes People's Nutrition Long-Term

  Sep 24, 20261h 3m

  Shane Nugent has spent close to ten years helping people fix their nutrition, and he'll tell you straight that meal plans mostly don't work. In this episode we get into why "the customer is almost never right" in nutrition, what it's actually like running a business through its hardest eighteen months, imposter syndrome that never fully goes away, and some client stories that go a lot further than weight loss. Timestamps and links below.

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  Episode #27

  Luke Doran: The 20 Week Scan That Made Him Quit His Job

  Sep 17, 20261h 10m

  In this episode of 360 Life Stories, Luke Doran talks about building a career that looked successful from the outside while feeling completely unfulfilled inside, the moment his wife's pregnancy scan changed everything, and the decision to walk away from that career to retrain as a personal trainer. We also get into the eleven hour surgery his newborn son went through, what Luke learned about control and resilience through that experience, and the coaching work he does now helping successful men move from burnout to balance.

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  Episode #26

  Renee McGregor: The Pinnacle of Her Career, But She Wasn't Enjoying It

  Sep 10, 20261h 24m

  Renee McGregor has spent 25 years working in sports nutrition, including with Olympic, Paralympic, and Commonwealth athletes. In this episode she talks with Iain about reaching what she calls the pinnacle of her career, and realising she wasn't enjoying it. They also get into why over-exercising has become normalised in society, how her approach to nutrition shifted away from just numbers, and the real story behind Train Brave, the campaign she co-founded in 2018.

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  Episode #25

  Three Fences From Home, Everything Changed - Saffron Cresswell

  Sep 3, 202640 min

  Saffron was building an elite sports career until one cross-country jump changed everything. This is how she rebuilt. Saffron Cresswell was a decorated rider, winning team medals and competing at the highest levels, when a fall at Bramham International resulted in paralysis. We sit down to discuss the four months of hospitalisation and rehabilitation that followed, and the specific, difficult choice she made to start moving forward. This conversation is about the reality of rebuilding after injury when the path you spent your life on is suddenly closed. Saffron is honest about not having her next chapter fully written, as she balances coaching, sports presenting, and wheelchair racing. It is an exploration of facing life changes when you lose the identity you spent years crafting. Finding new purpose is rarely a linear process, and Saffron's story offers a grounded look at how we adapt when the destination shifts. Subscribe for weekly conversations on growth and resilience, and let me know in the comments how you have worked through your own turning points.

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  Episode #24

  Alex Chapman: Why He Binned The Word Performance Completely

  Aug 27, 202656 min

  My latest conversation is with Alex Chapman, who has spent years coaching everyone from Premier League footballers to Paralympic athletes. We talk about pressure, performance, and what actually matters when you strip both of those away I’m Iain Pritchard. I'm someone who’s spent years working at the intersection of health, performance, and human potential.I’ve helped people from all walks of life rebuild after setbacks, explore what drives them, and move forward with purpose.360 Life Stories isn’t about fame or followers.It’s about real people doing real work and sharing the messy middle so others know they’re not alone.

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