Feb 18, 20260 minS2
<p>In this episode of the 31 Her podcast, Lauren R explores the multifaceted nature of confidence in womanhood. She discusses the journey of self-discovery, the importance of embracing one's feminine confidence, and the...
religion
31Her
Hosted by Lauren Robinson · religion · EN
About this Podcast:
Welcome to The 31Her Podcast—a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention.Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset—offering real talk, soul care, and practical guidance for living strong in spirit and body.You'll hear heartfelt conversations, solo episodes, and scripture-rooted encouragement on different topics.If you're ready to live with strength, softness, and spiritual purpose—you're in the right place.✨ New episodes every two weeks.💜 Join the movement at www.my31her.com
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
19%
Guest openness
Selective
80/100
Required Score
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What is 31Her about?
Welcome to The 31Her Podcast, a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention. Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset, offering real talk, soul care, and practical guidance for living strong in spirit and body.
Who hosts 31Her?
31Her is hosted by Lauren Robinson. The show has published 16 episodes to date.
What has 31Her covered recently?
Recent episodes include "Why Reinventing Yourself Is Sacred, Not Selfish" (18 February 2026, 1 minute), "Purge the Weight: Decluttering Your Life as a Mother" (5 February 2026, 17 minutes), and "Soft But Strong: Redefining What Feminine Energy in Today's World" (24 October 2025, 11 minutes).
How often does 31Her publish?
31Her publishes roughly monthly, with episodes averaging 18 minutes across 16 episodes.
How hard is it to get booked on 31Her?
Booking probability for 31Her is 19%, and the host is rated Selective on guests. 31Her requires a Pod Score of 80 or higher. 31Her's contact route on record: verified email.
Who should pitch 31Her?
The strongest fits for 31Her are Religion & Faith. 31Her has a religion audience.
About the host
Lauren Robinson hosts 31Her, a religion podcast with 16 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Feb 5, 202617 minS2<p>In this episode of 31 Her, Lauren R discusses the importance of decluttering not just physical spaces but also emotional and mental aspects of life. She emphasizes that true elegance comes from simplicity and...
Oct 24, 202511 minS2<p>In this episode, Lauren delves into the complexities of balancing strength and softness. Drawing from personal experiences, she reflects on challenges and common misconceptions about femininity and strength...
Episode #2
Grace In The Gaps
Sep 19, 202511 minS2<p>Join us as we explore the journey of finding grace amidst the chaos of daily life. In this episode, Lauren shares heartfelt insights on embracing imperfections and discovering strength through faith. Tune in to learn...
Episode #1
Why I'm Back. What to expect?
Sep 3, 20257 minS2<p>In this episode, join Lauren as she takes you on a heartfelt journey of revamping her podcast. Discover the personal growth, faith, and determination that fueled her decision to breathe new life into her passion...
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Episode #12
Hindsight is 20/20
Dec 18, 202013 minS1<p>Look in the rearview mirror because 2020 is over guys. But wait, why are we rushing? I think moving forward we should take our life day-by-day. This episode we simply reflect on the positives of 2020 instead of...
Episode #11
#TheInBetween
Nov 20, 202016 minS1<p>We all love a person grow into success. We love to see the underdog win and overcome. But, I'm starting to feel like we rarely get to see the transformation between finding your purpose and growing into success. This...
Episode #10
Rob Boyd: Empify's Wealth Builder
Nov 6, 20201h 10mS1<p >After a year like 2020 I think we all could use some financial advice moving forward into the unknown grey area of 2021. This episode, I will have my very first guest Rob Boyd from Empify's: WealthBuilders...
Episode #9
Don't Drink the Kool-aid
Oct 9, 202023 minS1<p>This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially irresponsible or are we using logic... and deciphering the...
Aug 7, 202016 minS1<p>Kicking off my financial series with an intro to what key principles are commonly practiced to achieve financial wellness. Here at LKT, we want our listeners to find peace in multiple areas of life, not just one. All...
Episode #7
Self Care is Da Best Care
Jun 26, 202018 minS1<p>Yes, you read that right. It's okay to take A BREAK sometimes. This episode we explore why self care is important, the mindset around self care in our culture, and how to actually...take care of yourSELF. We give so...
Episode #6
BE...The Change
Jun 12, 202016 minS1<p >Inspired to be a part of positive change here is my pledge and initiative to be the change I want to see. Now more than ever we need dedicated change agents to bring PERMANENT change to our people. Let's bridge the...
Episode #5
Gratitude is the Attitude!
May 29, 202012 minS1<p>Sometimes we forget that our perspective on things can set the momentum for our outcome. Is is the argument of nature versus nurture? Are we hard wired to think the glass is half empty? Can we change that...
Episode #4
Common Denominator
May 1, 202026 minS1<p>This episode will definitely resonate with listeners who want to grow emotionally. Common denominator is about the challenges we face with accountability and how to deal with it. </p>
Episode #3
The 3 F's: Changing Your Perspective
Apr 3, 202024 minS1<p>This episode I present 3...(or maybe 4) thought provoking changes you can implement to shift your perspective during difficult times. Although we want to bring to the table awareness, we also should want to educate...
Episode #2
Finding Your Purpose
Mar 20, 202020 minS1<p>Finding your purpose can be a challenging road. On this episode I will detail the tools I used when I initially started my journey to finding my purpose. I found it a relief to know that there are resources available...
Episode #1
Introduction
Feb 6, 20206 minS1<p>In this episode I will introduce myself to the world of podcasting! I am so excited to start this journey of using my voice to empower and enlighten others. Here at the LKT podcast we want to create a space for...
Recent guests
Recent guests on 31Her. Study who booked and why before you pitch.
R
Rob Boyd
Empify
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