20 something

gratitude is a powerful force that can profoundly improve our lives. when we feel gratitude within, we allow ourselves to focus on the abundance in our lives, and attract more of it. when we express gratitude to others...

<p>it's important to know what we really care about, question why we care about these things, and how we can prioritize what's truly important in our life. put first things first. in alignment with living the life you...

<p>them changes..is it verb, is it an idea, is it both? change is an inevitable, perpetual fact of life. life can come at you quick, and sometimes navigating thru transitions can be really challenging. other times, a...

<p>after graduation, you can find yourself at a crossroad of where can and where do we go from here.<br> <br> dani + i sit down and share a conversation on where we are one year later. We also reflect on where we've...

<p>energy flows where attention goes; where your attention goes results show. to get what you really want in life, you need a clear goal that has purpose and meaning behind it. once this is in place, you can focus your...

<p>joy is a radical act. however joy may look to you, we can choose to let more of it in our lives. LD and i speak on catching moments of happiness, how we've let more joy into our lives, and how we keep going -- and...

we can get so concerned about the future like we know we're going to live tomorrow. or get so caught in the past, good and bad, that we can't see the beauty of what's happening in front of us right now. in this episode...

<p>believing in yourself is a powerful thing, and it can inspire those around you to believe in themselves too. true, humble confidence is the gift that keeps on giving. in this episode, i speak on traits of confident...

<p>ls it selfish to live for yourself -- to live the life you want, to do things that make you happy + fulfilled, to set healthy boundaries, to surround yourself with only the best types of people and environment...

<p>take a breath + soak in all that is around you at this moment. do you ever look around and realize you're in a new chapter -- new plot, new characters, new environment, new love interests. change is constant and an...

<p>u will always live with urself so enjoy it. ur own company can be terrifying if ur not used to it, but when u learn to embrace urself in all facets, u can find it to be incredibly enriching and fulfilling. in this...

<p>like time, when we wake up, we have a set amount of energy for the day. how u manage ur energy affects ur overall quality of life; it affects how u show up for urself, how u show up for people, and how u balance...

<p>we're not really strangers, and we're getting nostalgic and vulnerable. LD and i dive deep into our perceptions of each other and the world around us, the connections we share, and reflections on different aspects of...

<p>not being able to express urself, ur true self, is one of the worst feelings ever. for creatives, this is probably one of most frustrating things. this episode is dedicated to exploring why creative blocks happen...

<p>Like Ms. SZA once said, "it's me miss 20 Something." This podcast is all about exploring ideas + transformations for all of us 20 somethings, with a goal of sharing helpful insights + making you feel less alone...