In this podcast, 2 Guys, John and Dick (old school American fans of F1) and a Girl, Sabrina (a newer American fan) sit down regularly to talk all things F1. This is a place for new and casual fans to become more informed about the sport. Listen in to their conversations for insights into the world of Formula 1, past, present, and future.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
Verified email on file
80/100
Required Score
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2 Guys, A Girl, and F1 Podcast is a sports podcast hosted by John, Dick, and Sabrina, with 222 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
John, Dick, and Sabrina hosts 2 Guys, A Girl, and F1 Podcast, a sports show with 222 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
2 Guys, A Girl, and F1 Podcast
Race Review | 2026 Hungarian Grand Prix | 190 | Bahrain Can't Host Its Own Grand Prix This Year. So It's Paying Malaysia To.
Jul 30, 202651 min
Lando Norris won in Hungary. The tarmac failed again. And Oscar Piastri lost his race, and nearly his cool, in a blue flag battle with Carlos Sainz. Dick also breaks down just how narrow a Formula 1 setup window really is, and why temperature, air density, and even a passing cloud can swing lap time more than most fans realize. But the conversation that mattered most wasn't about any of that. Bahrain can't hold its own Grand Prix this year, so it's paying Malaysia to host it instead. Sabrina and Joe couldn't agree on what that means for what a Grand Prix actually is. Check out Joe online: JSBM Newsletter Grand Prix+ The Green Notebook Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “ Buy me A Coffee ” page. This community is growing because of you. To become a member, click here . Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey
Race Notes | 2026 Belgian Grand Prix | 189 | What Dick Didn't Get to Say About Spa
Jul 24, 20269 min
Dick didn't get everything out during the Belgian Grand Prix Race Review, so he's back with the thoughts he kept turning over afterward. Kimi Antonelli's win, he says plainly, was never really in question. George Russell's race ended in the gravel after an electrical glitch caught out Lewis Hamilton too, and the championship gap is back to where it was weeks ago. Dick also breaks down Isack Hadjar's pit-lane-to-points drive and previews what Aston Martin and Williams's weight problems mean for their upcoming B-spec upgrades. Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “ Buy me A Coffee ” page. This community is growing because of you. To become a member, click here . Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey
Race Review | 2026 Belgian Grand Prix | 188 | Was Spa 2026 a Classic or a Manufactured Race? We Couldn't Agree.
Jul 23, 202655 min
Kimi Antonelli won at Spa like it was never in doubt. Charles Leclerc briefly led after a caution that made at least one voice in the booth uneasy about how it came about. And by the closing minutes, Dick, Joe, and Sabrina couldn't even agree on whether this was a great race or a manufactured one, or whether that question even makes sense from a TV screen versus trackside. There's also a paddock story making the rounds about a coming change to a rival team's driver program that nobody's confirming yet. Check out Joe online: JSBM Newsletter Grand Prix+ The Green Notebook Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “ Buy me A Coffee ” page. This community is growing because of you. To become a member, click here . Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey
Race Notes | 2026 British Grand Prix | 187 | Max's Repeat Failure, an FIA Glitch & the Win Kimi Never Got
Jul 9, 202611 min
Max Verstappen's rear wing failed again, this time in the race, triggering a late safety car the FIA blamed on a software glitch. Neither Dick nor Joe is convinced by that explanation. What followed was a chaotic last lap sprint. Charles Leclerc inherited the win. George Russell gambled on worn tires and got lucky into second. Kimi Antonelli, who'd done everything right, got nothing. Sabrina wasn't able to record this week, so it's Dick's notes and Joe's notes covering Silverstone’s record breaking crowd and a Red Bull problem that isn't going away. Check out Joe online: JSBM Newsletter Grand Prix+ The Green Notebook Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “ Buy me A Coffee ” page. This community is growing because of you. To become a member, click here . Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey
Race Review | 2026 Austrian Grand Prix | 186 | George Russell Took Pole and Won the Race. Joe Saward Says He Was Fortunate All Weekend.
Jul 2, 202643 min
George Russell won the 2026 Austrian Grand Prix from a controversial pole position. But the race told a more complicated story than the trophy suggests. Joe Saward says he was fortunate all weekend. Max Verstappen arrived at the Red Bull Ring with what Dick called a new weapon and by the closing laps both he and Kimi Antonelli were closing on the leader fast. Then there is the qualifying incident itself. Joe unpacks the controversy in detail. Whether the outcome was technically valid or simply not right is a question Dick, Joe, and Sabrina work through -- and don't fully agree on. Ferrari came to Austria off the back of Lewis Hamilton's Barcelona win. Austria told a different story. McLaren brought upgrades. The results did not reflect it. And underneath all of it: is Mercedes' lead in the 2026 season starting to compress, or was Austria a one-weekend anomaly at a circuit that punishes specific weaknesses? The three of them could not agree. Whether the answer becomes clearer at Silverstone -- or whether it stays open -- may be the most important question in Formula 1 right now. Check out Joe online: JSBM Newsletter Grand Prix+ The Green Notebook Send us Fan Mail Support the show Have episode feedback or ideas? Drop them a line at: sabrina@2guysagirlandf1.com Follow 2 Guys, A Girl, and F1 on Instagram . Check out Dick's karting documentary, Power Drive Vegas . Interested in Dick's return to kart racing? Check out, Begin Again . Thanks to all who have become members of the 2 Guys, A Girl, and F1 via our “ Buy me A Coffee ” page. This community is growing because of you. To become a member, click here . Like the 2 Guys, A Girl, and F1 background music? It's "An Adventure Called Life" by Score Squad. It's available for purchase at Premium Beat. Use referral code SNSAEDUB at checkout to get 25% off your first purchase. 2025 Sound Engineers: Paul Douglas and Elena Richey
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