For parents and their teenagers who enjoy discussing and learning about the NFL, 1st and 15 is a podcast that provides a unique father-daughter perspective on football, blending game analysis with pop culture and teen insights. Unlike typical sports podcasts, our show engages family audiences, offering both seasoned views and youthful takes on the latest NFL action and trends.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchFor parents and their teenagers who enjoy discussing and learning about the NFL, 1st and 15 is a podcast that provides a unique father-daughter perspective on football, blending game analysis with pop culture and teen insights. Unlike typical sports podcasts, our show engages family audiences, offering both seasoned views and youthful takes on the latest NFL action and trends.
1st and 15 is hosted by Brian and Avriella DeCato. The show has published 70 episodes to date.
Recent episodes include "Sleepless in Denver! Week 6 Recap" (20 October 2026, 56 minutes), "Week 4: Seahawks Win, Spanaway Man Rises" (5 October 2026, 62 minutes), and "Week 3 Recap...Seahawks go down!" (30 September 2026, 61 minutes).
1st and 15 publishes roughly every two weeks, with episodes averaging 58 minutes across 70 episodes.
Booking probability for 1st and 15 is 33%, and the host is rated Selective on guests. 1st and 15 requires a Pod Score of 80 or higher. 1st and 15's contact route on record: verified email.
The strongest fits for 1st and 15 are Sports. 1st and 15 has a sports audience.
Brian and Avriella DeCato hosts 1st and 15, a sports podcast with 70 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #68
️ 1ST AND 15 — ELLA'S OPENING INTRO What's up, football fans?! Welcome back to another episode of 1st and 15! I'm your host, Ella, joined as always by my dad, Coach Brian — who somehow gets more confident in his...
Episode #66
What’s up, everybody, and welcome back to 1st and 15 ! Week 4 is officially in the books, and somehow the NFL has already reached the point where every fan base is either planning a Super Bowl parade… or firing...
Episode #65
️ Episode Preview — Week 3 Recap An ugly Seahawks loss… but is there actually a LOT to feel good about? Week 3 is in the books, and the 1st & 15 crew is breaking down a Seattle game that had just about everything —...
Episode #65
ARE THE SEAHAWKS BECOMING THE TEAM NOBODY WANTS TO PLAY? The Seattle Seahawks just put the NFL on notice with a 31–7 beatdown of Arizona , and the 1st & 15 crew is breaking it all down! The defense was absolutely...
Episode #64
FOOTBALL IS BACK — AND THE CHAMPS ARE READY TO DEFEND THE CROWN! The wait is finally over! On this episode of 1st and 15 , Brian and Ella get you ready for the start of the 2026 NFL season . We put a bow on Hard Knocks...
1st and 15
New Episode Alert! The 1st and 15 crew is back, breaking down the premiere episode of Hard Knocks featuring the defending World Champion Seattle Seahawks ! We dive into our biggest takeaways, the best moments from the...
🎙️ NEW EPISODE: Schedule Release Chaos + Win Total Overreactions 😈 The NFL schedule release videos somehow get more unhinged every year… and honestly? We’re here for it. 🏆 Best release videos 😂 Teams trying WAY too...
🎙️ Episode Preview — Draft Recap | 1st and 15 The draft is officially in the books… and yeah, we’ve got a LOT to say. From absolute steals to straight-up head scratchers, Ella and Brian break down who crushed it, who...
Episode #61
🎙️ 1st and 15 – Mock Draft 2.0 We’re back—and the NFL offseason did NOT disappoint. Free agency shook up the league, blockbuster trades are already changing draft boards, and now it’s time to put it all together. In...
NFL Free Agency Day 1 Reactions | Seahawks Strategy, Ravens Moves & Early Signing Grades Episode Description NFL Free Agency is here and the Day 1 signings are already shaking up the league. On this episode of 1st and...
🔥🏈 NEW EPISODE — 1st & 15 PODCAST SUPER BOWL LX: REVENGE GAME. Seahawks 29. Patriots 13. They waited years for this one… and then punched the script in the mouth. 🎙️ Ella & Brian break down: 💥 6 sacks. 💥 2 picks...
🚨🏆 PACK RIP + AWARDS DRIP + SUPER BOWL HEAT 🏆🚨 This episode of 1st and 15 is LOADED. No filler. All vibes. We’re breaking down the official NFL Honors winners 👑 🔥 MVP 🧱 Defensive Player of the Year 🚀 Offensive...
Episode #57
🚨🏆 IT’S AWARDS SEASON, BABY. 🏆🚨 This episode of 1st and 15 is for the take-makers, the odds-watchers, and the receipt keepers 📸👇 We’re breaking down every major NFL Honors race — and yeah… some of these lines are...
Episode #56
🏆 CHAMPIONSHIP WEEKEND = BOOKED FLIGHTS 🏆 Snow games ❄️. Defensive dogfights 🧱. Clutch moments ⏱️. This week on 1st and 15 , Ella & Brian break down a Championship Weekend that gave us grit, chaos, and two teams...
Episode #55
Overtime chaos ⏱️. Turnovers galore 🤯. Seasons ended. Legacies questioned. This week on 1st and 15 , Ella & Brian break down a playoff slate that flipped the league on its head. 🦬 Bills OUT in OT — five turnovers, no...
🚨 WILD CARD WEEKEND = ABSOLUTE CINEMA 🚨 Upsets everywhere. Favorites folding. Underdogs barking loud 🐕💥 The defending champs are OUT ❌, Green Bay melted down 🫠, Buffalo flipped the switch ⚡, and Chicago keeps doing...
This week on 1st and 15 , Coach Avriella “Ella” and your boy Brian slide back into the studio after a chaotic holiday break, bringing that new-year energy and a little post–college-tour glow. We rip through a full Week...
🔥 NEW EPISODE: WEEK 16 RECAP 🔥 If you’re a Seahawks fan… take a knee. Seattle pulls off a 38–37 all-time comeback , dropping 16 points in the final 8 minutes , hitting a wild 2-point conversion , and watching Sam...
🔥 OPTION 1: The Hype Highlight Reel 🚨 WEEK 15 PREVIEW IS LIVE! 🚨 We missed last week… but the NFL sure didn’t. 😅 Seattle dropped a 37–9 beatdown 💙💚 Emmenouri went FULL superhero mode (TFL + block + pick?!) 🦸♂️🔥...
Episode #19
🔥 WEEK 13 RECAP IS HERE! 🔥 This week was absolute NFL chaos in the best way — and 1st & 15 is breaking it all down. Seattle pitched their first shutout since 2005 , winning 26–0 behind a dominant defense and a...
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