15 Point Plan

To tackle all that life brings us, we need to have energy. Join Jacqueline Smith and Ryan Greigg every Tuesday as they break down Ben Kinney's 15 Point Plan, which charts a path for being less stressed and more productive. If you want to be happier, healthier, and more energized, this podcast is for you. The 15 Point Plan is a proud member of the Win Make Give Podcast Network.

15 Point Plan is a health podcast hosted by Unknown Host, with 287 episodes on record and a Required Pod Score of 80.

Unknown Host hosts 15 Point Plan, a health show with 287 episodes published.

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  Episode #38

  Enhancing Presence through Attention

  Sep 29, 202620 minS6

  Ryan Greigg and Jacqueline Smith explore essential strategies to enhance personal and professional relationships through active listening and attention. Drawing insights from Chris Heller's "Dominant Thoughts," they discuss the importance of paying attention not only to what's said but also to what's unsaid, highlighting how sleep affects emotional cues and negotiations. They offer practical tips on improving communication, focusing on energy management and emotional intelligence. Join them in understanding how being present can transform interactions at home and work, and get a sneak peek into upcoming opportunities to engage with the 15 Point Plan system. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

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  Episode #37

  Aligning Actions with Intentions: The Key to Integrity

  Sep 22, 202615 minS6

  Hosts Jacqueline Smith and Ryan Greigg explore Chapter 8 of "Dominant Thoughts" by Chris Heller, discussing the concept of always doing the right thing. They delve into how aligning actions with intentions is key to personal growth and success. The conversation highlights the importance of stepping out of comfort zones to learn from others, with Ryan sharing a personal story of gaining valuable insights from unexpected encounters. They emphasize the significance of integrity and consistency in pursuing personal and professional goals. Tune in for insights on maintaining integrity through actionable steps and transformative learning experiences. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

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  Episode #36

  Cultivating a Positive Mindset for Success and Energy

  Sep 15, 202617 minS6

  Ryan Greigg and Jacqueline Smith unpack the "Mindset of Success" chapter from Chris Heller's book, "Dominant Thoughts," exploring how mindset influences success more than circumstances. They discuss the importance of positive influence, eliminating drama, and choosing optimism amidst life's challenges. Personal anecdotes emphasize the power of perception and resilience in tough times. Listeners are encouraged to focus on becoming the person they aspire to be, not limited by past experiences. Join Ryan and Jacqueline as they continue the journey through transformative insights and strategies for increased energy and reduced stress. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

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  Episode #35

  The Art of Detachment: Focusing on the Process

  Sep 8, 202616 minS6

  Jacqueline Smith and Ryan Greigg unpack chapters five and six of "Dominant Thoughts" by Chris Heller, exploring the importance of detachment from others' opinions and the power of focusing on the process rather than outcomes. They discuss how finding purpose in tasks, even those that aren't enjoyable, can lead to fulfilling results. Drawing insights from real estate and personal anecdotes, Ryan and Jacqueline highlight the role of discipline, goal-setting, and maintaining motivation. Tune in for a conversation that encourages listeners to cultivate good habits and pursue growth irrespective of external judgments. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

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  Episode #34

  Navigating Energy Limitations

  Sep 1, 202620 minS6

  Ryan Greigg and Jacqueline Smith explore the importance of consistent habits in achieving extraordinary results on the 15 Point Plan podcast. Discussing insights from Chris Heller's book "Dominant Thoughts," they stress distinguishing between wants and needs and introduce the concept of discipline without decision fatigue. They reflect on personal experiences with burnout and the role of daily routines in maintaining energy and focus. Join them as they delve into strategies for overcoming challenges, maintaining motivation, and understanding the significance of personal habits in the journey of self-improvement. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

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