15 {Ish} Minute Coffee Chat with Anna + Selena

Join hosts Anna Larson of NomadAbout & Selena Conmackie of Hauoli-Socially Inspired as they have casual chats about business, marketing and everything in between.

15 {Ish} Minute Coffee Chat with Anna + Selena is a business podcast hosted by Anna + Selena, with 158 episodes on record and a Required Pod Score of 80.

Anna + Selena hosts 15 {Ish} Minute Coffee Chat with Anna + Selena, a business show with 158 episodes published.

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  Episode #167

  167: The Conversation Challenge, Bestie Edition

  Sep 29, 202627 minS16

  What happens when two business besties sit down and ask each other the questions we usually skip? In this special episode, Anna and Selena take on Vanessa Van Edwards' Conversation Challenge, created to celebrate the launch of her new book, Conversation: How to Connect with Anyone and Make Every Interaction Count. Instead of our usual Keep, Ditch, Try, we traded seven questions from Vanessa's list, and things got real (and a little ridiculous) fast. In this episode, we talk about: Why kindness is a superpower, not a weakness, and how it landed a $30,000 contract Doing it scared, from freeway fears to hiding your big star energy behind everyone else The dreams we almost gave up on, the books we still want to write, and the people who shaped us Your turn: pick five questions and ask someone you love this week. Stick around for the bloopers at the end. Watch the episode on YouTube: https://youtu.be/_6xS2D3s7aE Blog Show Notes: https://annaandselena.com/conversation-challenge-bestie-edition/ Toolkit: https://annaandselena.com/business-clarity-snapshot/ Let's be Inbox Besties: https://annaandselena.com/email/ Find us both at: www.annaandselena.com Find Anna: www.nomadabout.com Facebook Instagram LinkedIn Find Selena: www.thehauoli.com Facebook Instagram LinkedIn

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  Episode #166

  166: Keep Showing Up for Yourself, with Moni Jefferson

  Sep 22, 20264 minS16

  We recently spent a few days at Military Creator Con in Arlington, Texas, meeting incredible content creators and learning how they built their brands. This Community Bite features Moni Jefferson, CEO and founder of the Association of Military Spouses Entrepreneurs (AMSE). You can't pour from an empty cup, and Moni knows that better than most. She runs a global community for military spouses building businesses, and in this quick conversation with Anna, she gets honest about what it actually takes to keep showing up for yourself first. In this episode, we talk with Moni about: Why showing up for yourself, physically, mentally, emotionally, and spiritually, has to come before showing up for everyone else The perfectionism trap so many business owners fall into, and why it's time to ditch it Why she's pushing herself onto bigger stages beyond the military space, and encouraging other spouses to do the same Grab your coffee and get ready to give yourself permission to go first. Watch the episode on YouTube: Blog Show Notes: Toolkit: Business Clarity Snapshot Let's be Inbox Besties: Join Here Find us both at: www.annaandselena.com Find Anna: www.nomadabout.com Facebook Instagram LinkedIn Find Selena: www.thehauoli.com Facebook Instagram LinkedIn

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  Episode #132

  165: Tell Your Story, Know When to Pivot: Mike Starr's Military Creator Con Chat

  Sep 14, 20269 minS16

  We recently spent a few days at Military Creator Con in Arlington, Texas, meeting incredible content creators and learning how they built their brands. This is the first in a short series of Community Bites, quick conversations we recorded live at the conference. If you don't tell your story, how is anyone supposed to connect with you? That's the question Mike Starr, owner of Blazing Star Barbecue and a 21 year Air Force veteran, opened with, and it set the tone for this whole conversation. In this episode, we talk with Mike about: Why sharing your story, even the vulnerable parts, is what turns strangers into raving fans The barbecue trailer that sat in his yard for two years, and what it taught him about knowing when to pivot Why trying multiple things and doubling down on what gets traction beats sticking to one plan out of fear Grab your coffee and get ready to rethink what you're holding onto in your business. Watch the episode on YouTube: Blog Show Notes: Toolkit: Business Clarity Snapshot Let's be Inbox Besties: Join Here Find us both at: www.annaandselena.com Find Anna: www.nomadabout.com Facebook Instagram LinkedIn Find Selena: www.thehauoli.com Facebook Instagram LinkedIn Find Mike Starr: https://www.blazingstarbbq.com/ https://www.instagram.com/blazingstarbbq https://www.tiktok.com/ ⁨@blazingstarbbq⁩

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  Episode #164

  164: Behind the Scenes: How We Built Our Community Bites Series

  Sep 7, 20268 minS16

  We just wrapped up a few days at Military Creator Con in Arlington, Texas, and we're kicking off a short series of Community Bites, quick conversations we recorded live at the conference. Before you meet the guests, we wanted to do something a little different: a Keep, Ditch, Try about us. Instead of talking to a guest about their expertise, we're turning the format on ourselves to walk through what it was actually like filming on the road instead of in our usual studio. In this episode, we talk about: The Polaroid-and-QR-code giveaway we gave every guest, and why we're moving it earlier in the process next time Why our completely spur-of-the-moment approach to inviting guests on camera is getting ditched for a little more prep The follow-up plan we're building so guests actually get to share the spotlight we gave them Grab your coffee, and get ready to meet seven really great guests over the next few episodes. Watch the episode on YouTube: Blog Show Notes: Toolkit: Business Clarity Snapshot Let's be Inbox Besties: Join Here Find us both at: www.annaandselena.com Find Anna: www.nomadabout.com Facebook Instagram LinkedIn Find Selena: www.thehauoli.com Facebook Instagram LinkedIn

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  Episode #161

  161: Procrastination: It’s Not the Reason You’re Avoiding Tasks in Your Business

  Jun 2, 202638 minS16

  You are not lazy. And you are not broken. If you keep procrastinating on visibility, marketing, or that next bold move in your business — this episode is going to shift everything. Today we are talking with Sarah Laverty, an Embodiment Coach who helps founders get out of their heads and into their bodies so they can take aligned, sustainable action. Instead of trying to “fix” procrastination, she teaches entrepreneurs how to understand it — and work with their nervous system instead of against it. In this episode, we unpack: Why procrastination is often a protection response — not a discipline problem How visibility triggers show up in small business owners A simple way to shift from avoidance to action without forcing it If you have ever said, “Why can’t I just do the thing?” — this one is for you. Listen in and walk away with a totally different lens on how you get things done. Watch the episode on YouTube: Blog Show Notes: Toolkit: https://annaandselena.com/business-clarity-snapshot/ Letʻs be Inbox Besties: https://annaandselena.com/email/ Find us both at: www.annaandselena.com ( http://www.annaandselena.com/ ) Find Anna: www.nomadabout.com ( http://www.nomadabout.com/ ) http://www.facebook.com/iamnomadabout http://www.instagram.com/iamnomadabout LinkedIn: https://www.linkedin.com/in/annadlarson/ Find Selena: www.thehauoli.com ( http://www.thehauoli.com/ ) http://www.facebook.com/thehauoli http://www.instagram.com/thehauoli LinkedIn: https://www.linkedin.com/in/selena-conmackie/

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