education
Hosted by Tami Hackbarth · education · EN · 272 episodes
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for 100% Guilt-Free Self-Care.
Signup to Generate a Pitch100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn't helping you do it. You may believe self-care is selfish. It isn't. You may believe you are broken. You aren't.
100% Guilt-Free Self-Care is hosted by Tami Hackbarth. The show has published 272 episodes to date.
Recent episodes include "EP 266: Done Being Good with Sandi Konta" (15 May 2025, 84 minutes), "EP 265: Ten Things Saving My Life Right Now" (8 May 2025, 47 minutes), and "EP 264: Feeling Called to Something Bigger with Tamara Wamsley" (25 April 2025, 58 minutes).
100% Guilt-Free Self-Care publishes roughly weekly, with episodes averaging 54 minutes across 272 episodes.
Booking probability for 100% Guilt-Free Self-Care is 35%, and the host is rated Selective on guests. 100% Guilt-Free Self-Care requires a Pod Score of 80 or higher. 100% Guilt-Free Self-Care's contact route on record: verified email.
Tami Hackbarth hosts 100% Guilt-Free Self-Care, an education show with 272 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-266</p> <p>This week on the podcast, I am talking all about the insidious nature of being raised a good girl. She's so polite. She's so agreeable. She is so...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-265</p> <p>How was your week?</p> <p>This week on the podcast I am sharing 10 Things Saving My Life Right Now. I love when Kendra from The Lazy Genius does these...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-264</p> <p>How was your April?</p> <p>So glad I had the chance to sit down for an interview with a new pal where we talked about creating the lives we've always...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-263</p> <p>So glad I had the chance to sit down for an interview with a new pal where we talked about creating the lives we've always dreamed of, how we let go...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-262</p> <p > Approximately 20,075 days ago I was born. In case you don't have a calculator handy, that is double nickels AKA FIFTY-FREAKING-FIVE years old.</p>...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-261</p> <p > My mom died 10 years ago today. We weren't close, but she was my biggest cheerleader. The older I get the more I understand who she was and how much...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-260</p> <p>Are you waiting for someone to choose you?</p> <p>Are you holding back because you think you aren't ready?</p> <p>Are you waiting until you have...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-259</p> <p>If I were in charge of how the world operates, I would definitely sleep as little as possible, stay horizontal in my soft pants, drink caffeine in the...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-258</p> <p > This week on the podcast I am doing a deep dive into Calming the Chaos Part 2: Friends Are More Important Than We Think.</p>
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-257</p> <p>Cops and vampires have permission to enter. Crazy too.</p> <p>Someone recently said that since the plan is to overwhelm and exhaust us into giving up...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-256</p> <p>Can you believe it is still January? It feels like it has been decades long because so much has happened and very little of it has been good news.</p>...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-255</p> <p > What comes to mind when I say the words "teenage girl"? Some common ones I hear are:</p> <p > </p> <p > Mean.</p> <p > Catty.</p> <p > Overly...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-254</p> <p>This week on the podcast I am sharing my conversation with fellow coach, Ivana Robinson.</p> <p > Ivana Robinson is a certified Life & Leadership...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-253</p> <p>In this week's podcast episode I am sharing my interview with Tiffany Yu.</p> <p>Tiffany Yu is the CEO & Founder of Diversability, a 3x TEDx speaker...
100% Guilt-Free Self-Care
<p >Show notes: https://www.tamihackbarth.com/blog/episode-252</p> <p > </p> <p > Laura Mayes is an Emmy-winning writer, senior director of Unlocking Us with Brené Brown and the Dare to Lead podcast, VP of Influencer...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-251</p> <p>In this week's podcast episode I am sharing my interview with author Lori Sugarman-Li. </p> <p>Lori believes deeply in the power of families and is a...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-250</p> <p > How are you? Please hit reply and tell me or call a pal. We need community now more than ever.</p> <p > </p> <p > If you are up to it, I would...
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-249</p> <p > In this week's podcast I am sharing a message I need to hear right now: I believe in you.</p>
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-248</p>
100% Guilt-Free Self-Care
<p>Show notes: https://www.tamihackbarth.com/blog/episode-247</p> <p>In this week's podcast I am excited to share my thoughts on another book I recently read The Plan: Manage Your Time Like a Lazy Genius by Kendra...
Recent guests on 100% Guilt-Free Self-Care. Study who booked and why before you pitch.
Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ