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10,000 NOs

Hosted by Matthew Del Negro · business · EN

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About this Podcast:

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today. Inspiring, raw, honest and funny, this podcast will help you see that the people you think have "got it made" put their pants on one leg at a time, just like you. Hosted on Acast. See acast.com/privacy for more information.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about 10,000 NOs

What is 10,000 NOs about?

Actor Matthew Del Negro (The Sopranos, The West Wing, Scandal) describes his career as being told "No" for a living. Here, he gets up close and personal with top-shelf folks from all walks of life about the 10,000 "No" s they've had to endure and struggles they've had to overcome on their journey to where they are today.

Who hosts 10,000 NOs?

10,000 NOs is hosted by Matthew Del Negro. The show has published 380 episodes to date.

What has 10,000 NOs covered recently?

Recent episodes include "Bunny of Kingstown: Tobi Bamtefa" (6 April 2026, 92 minutes), "Mayor of Kingstown's Tony Award-Winning Laura Benanti" (2 March 2026, 61 minutes), and "Making A Movie Takes A Village - Thank You!" (22 December 2025, 19 minutes).

How often does 10,000 NOs publish?

10,000 NOs publishes roughly weekly, with episodes averaging 25 minutes across 380 episodes.

How hard is it to get booked on 10,000 NOs?

Booking probability for 10,000 NOs is 38%, and the host is rated Selective on guests. 10,000 NOs requires a Pod Score of 80 or higher. 10,000 NOs's contact route on record: verified email.

Who should pitch 10,000 NOs?

The strongest fits for 10,000 NOs are Business & Management Consulting and Artists, Writers & Performers. 10,000 NOs has a business audience.

About the host

Matthew Del Negro hosts 10,000 NOs, a business podcast with 380 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Apr 6, 20261h 32mS0

    <p>“I dropped my accent immediately. I said, ‘Bro, listen… I’m an actor. I’m just acting, alright? I’m not a gang member. I’m not even from this country!”</p><p><br></p><p>In today’s episode, Matt sits down with actor...

  • Mar 2, 20261h 1mS0

    <p>"Self-reflection is often saying ‘I wish I had done something differently’, and that to me can sound like lack of gratitude, but also these things are true”. </p><p>In today’s episode, Matt sits down with his Mayor...

  • Dec 22, 202519 minS0

    <p>"It took me until 53 to learn this lesson…"</p><p>In today’s episode, Matt sits down to talk about confronting the self-limiting beliefs that can make us feel embarrassed or ashamed—especially when it comes to asking...

  • Dec 8, 202540 minS0

    <p>“The root of all bad acting is the thought: I’m not enough.”</p><p>In today’s episode, Matt sits down with veteran actor and recently published author, Josh Pais (Lose Your Mind: The Path to Creative Invincibility)...

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  • Oct 27, 20259 minS0

    <p>"You don't feel like YES beating my chest everyday. But you kind of got to stick with it through all those slow days to get to the thing where there's a tipping point and it becomes this thing that is way bigger than...

  • Oct 20, 20254 minS0

    <p>"It's not what you are doing, it's how you are approaching it. So if you approach that job like an actor or writer, it's what I told Erin Galvin years ago when she was coming to my classes in LA and she was doing a...

  • Oct 13, 20257 minS0

    <p>"The other thing he said that I thought was interesting, because I don't do this, and I have prided myself on not doing this. They said he see's salesmanship as showmanship. And Steve Jobs was the same way. Whenever...

  • Oct 6, 20256 minS0

    <p>"And then I kind of thought, huh, that's just the initial overwhelm when someone comes at you with a new bag of tools. There could be stuff that I bring up in these calls where you go, 'Oh Gosh, I don't know if I can...

  • Sep 29, 20258 minS0

    <p>"I try and do my work behind closed doors. I think I used to show my work, but now I try and do my work behind closed doors. And then be like, 'Yeahhh! I'm just free and easy.' You know what I mean? And let them...

  • Sep 22, 202512 minS0

    <p>"I may as well be my best cheerleader, because the world's not gonna. It's not like the world is out to get you, it's just, as we say, there's so many people putting their hat in the ring for all these jobs, that...

  • Sep 15, 20258 minS0

    <p>"But if you have stuff that's the self starting stuff on the side, when you are in those periods of no work from the outside, you're not bummed about it. So your energy doesn't go down. Because I had Mickey Brasch, I...

  • Sep 8, 20257 minS0

    <p>"I'm talking about theories and mindsets, and that's awesome, but what about tactical? How do you translate that to stuff that's in the real world that we all have to do? When you have a baby screaming on your arms...

  • Sep 1, 20259 minS0

    <p>"It's better to share the good than to not celebrate the win because I don't want to make it seem like this is really great; It really is great. It's kind of nice. That's the reward of all the shit you put up with to...

  • Aug 25, 20256 minS0

    <p>"It's kind of like being an actor. That's what we do. You can play someone who is considered a monster, but you are not looking at them with the same lens that you might in a normal life. If you have to play them...

  • Aug 18, 20257 minS0

    <p>"How to we go from just being someone who occasionally feels things and sporadically creates them to someone who can do this on a professional level? Where there's both a consistency and still a spontaneity and an...

  • Aug 11, 20256 minS0

    <p>"It's like a made up goal. But I'm going, I'm giving myself two hours. I'm putting the timer on. All of a sudden, it does force you, kind of in the way that Tony Robbins talks about, which is like get into a peak...

Recent guests

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