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Hosted by Unknown Host · 🇺🇸 US · EN · 131 episodes
Established thought leaders with verified media credentials.
We often see the top layer or performance but its the lesser known stories, science and happenings where the real fascination and wonder lies. Join us as we discuss what is happening in sport, just that little bit deeper and differently to what you may expect. Hosted by Xylon van Eyck & Dr David Lipman
Unknown Host hosts 1 % Better - Hidden Stories in Sport, a sports show with 131 episodes published.
We have a bunch of great listener questions we discuss this week before a quick look at the Football world post world cup. We then review the Hardrock 100 quickly, before getting to the London Diamond League, including J
After some interesting research papers courtesy of a listener question and some other sources we also touch on David’s Copenhagen prep and how he’s managing his achilles. We also briefly look at the Sydney marathon field
We hear about Xylon’s traipsing around the world before we discuss a listener email about women outperforming men. We then look at some observations from the World Cup, including some NFL players wanting stadiums to keep
We have a huge guest joining us this week; Ironman World Champion Casper Stornes - one third of the Norwegian Hype Train. He joins us on behalf of Nomio to discuss his win in Frankfurt, his plans for Kona and many other
We have our regular segments before out interview with professional triathlete and coach Kristian Hogenhaug who joins us ahead of Challenge Roth in a wide ranging discussion about training, tapering, race selection and f
After some personal updates and race discussion, we head to community shoutouts and some great questions from listeners. Following this we look at lessons from the Knicks win, including trends that we see repeatedly in s
We cover a couple of listener questions and interactions before a quick discussion on the new CBA in the WNBA. We then touch on some new UCI regulations before looking at a paper on ultramarathons and whether they increa
In the final part of the energy series, Aitor joins us to discuss ketones and their use. He brings a wealth of experience and anecdotes from his time working with professional athletes in addition to an extensive knowled
In a wide ranging episode we discuss some blazing NCAA sprint times and what the professionalisation of college athletics means for the USA. We then cover the controversy around Kirsty Coventry's comments on athlete pay
In part 4 of the energy series, Aitor joins us to discuss lactate and exogenous lactate. He brings a wealth of experience and anecdotes from his time working with professional athletes in addition to an extensive knowled
In a wide ranging episode we discuss a format change to the Tour Down Under, another Diamond League and some craziness in the NBA. This leads us to a discussion of which are the teams where it’s important for them to win
In part 3 of the energy series, Aitor joins us to discuss carbohydrates and carbohydrate intake. He brings a wealth of experience and anecdotes from his time working with professional athletes in addition to an extensive
After some early discussions thanks to both some research and listener questions and input we briefly touch on Zegama, the Shanghai diamond league and the Football World Cup before jumping into the interview. Our guest t
In part 2 of the energy series, Aitor joins us again to discuss energy expenditure and why it is the lens with which to view everything at a first principles level. This follows on from the previous episode about buildin
We have some great research to discuss in this episode including a paper looking at durability differences between men and women and another looking at who is the GOAT of running. Aside from this we look at Jimmy Gressie
After some community shoutouts we give a quick update on Cocodona 250 at the time of recording (Tuesday). We then discuss some of the happenings at the World Relay Championships before a quick look at the NBA. After this
Before all the fallout from London Marathon, we get through our updates and community shoutouts. We are then on to the Canyons 100k, Liege-Baston-Liege and Allyson Felix’s comeback. Matthew Marquardt then drops in to exp
In our longest episode ever we cover a bunch of listener comments & questions before getting into the news of what’s been happening. This includes world records, young performers, changing allegiances and more. We then g
We’ve had some great contributions from listeners in the last week which we get to in a mix of information, corrections and questions. Following this we touch on Paris marathon, Marathon des Sables, Paris Roubaix and a q
In a bumper episode we cover off some great listener questions before touching on tonnes of running news. This included Sha’Carri Richardson, Collen Kebinatshipi, Kishane Thompson, Jimmy Gressier, Cassandre Beaugrande an
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1 % Better - Hidden Stories in Sport is hosted by Unknown Host. The show is categorised under sports and has published 131 episodes.
1 % Better - Hidden Stories in Sport has published 131 episodes.
1 % Better - Hidden Stories in Sport regularly covers sports. It sits in the sports category.
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Episodes of 1 % Better - Hidden Stories in Sport average 84 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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