Hosted by Skhelsi · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
This is a podcast for all things mental health but with a mix of all things positive.
Skhelsi hosts 1,2,3 Glow, a health show with 14 episodes published.
On this episode of 123 Glow, Khels welcomes back Dr. Natalie Underberg, along with her husband, Dr. Jake Roland, for a deep dive into all things gut health. From personal stories to surprising signs your gut might be off
Show notesIn this informative and empowering episode of 123 Glow, host Khels and co-host Keeley (Farmer Wants a Wife, Season 3) sit down with Dr. Natalie Underberg, a functional medicine fertility expert, to delve into Polycystic
Show notesIntuitive reader and coach India Leigh joins Khels for a powerful conversation blending faith, astrology, and healing. They explore how spirituality and manifestation can coexist with Christianity, the insights astrology
Show notesOn this powerful episode of 123 Glow, Khels is joined by Emerson (Farmer Wants a Wife Season 2) for an unfiltered conversation on toxic relationships, healing, and finding healthy love. The two open up about past traumas
Show notesKhels sits down with Keeley and Chloe from Farmer Wants a Wife Season 3 to unpack everything you didn’t see on screen. From behind-the-scenes drama, producer manipulation, wardrobe mishaps, and dating dynamics, to deep c
Show notesIn Part 2 of this 123 Glow Podcast reunion special, Khels sits down again with Kaylee and Karina from Farmer Wants a Wife. The trio opens up about dating dynamics on and off screen, the pressures of reality TV, their fai
Show notesIn this special Women Tell All-style episode of the 123 Glow Podcast, Khels is joined by Kaylee and Karina—two fan favorites from Farmer Wants a Wife. The trio delves into behind-the-scenes stories, revealing what happen
Show notesIn this heartfelt and unfiltered episode, Khels is joined by The Voice contestant and viral TikTok artist Darius J. They dive deep into life behind the scenes of reality TV, the complexities of identity and typecasting,
Show notesIn this raw and honest solo episode, Khels returns from a mental health treatment program and shares what the journey was really like—early mornings, healing routines, emotional breakthroughs, and the surprising power of
Show notesPart 2 of the discussion with Singer-songwriter Jessie Wilson on taking the leap to follow your dreams, giving up the things that hold you back, and finding and relying on your faith through trying times. Guest: Jessie W
Show notesIn this episode, we’re getting real about navigating grief, career burnout, and the unexpected twists of life—but also celebrating the good times and the moments we decided to just JUMP! Whether you're feeling stuck, ove
Show notesIn this episode of 123 GLOW with Khels, we sit down with therapist Mimi Samayoa to discuss people-pleasing, boundaries, and emotional regulation. From the struggles of eldest daughter syndrome to navigating burnout and n
Show notesIn this episode, Khels shares her journey, including her struggles with family and mental health, while emphasizing the importance of authenticity, inner strength, and the power of community and faith. Trigger Warning: T
Show notes
Welcome to 1, 2, 3 Glow! Hosted by Khelsi, a former contestant from Farmer Wants a Wife, this podcast is a space for authenticity, growth, and connection. Khelsi shares her journey—from reality TV to personal healing—and
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To pitch 1,2,3 Glow, visit https://podcasters.spotify.com/pod/show/skhelsi for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
1,2,3 Glow is hosted by Skhelsi. The show is categorised under health (fitness) and has published 14 episodes.
1,2,3 Glow has published 14 episodes.
1,2,3 Glow regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
1,2,3 Glow is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
1,2,3 Glow hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 1,2,3 Glow average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 1,2,3 Glow's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
